Ayizizo zonke izinto zokukhulelwa ezifanayo okanye ezihlala ngokufanayo. Ngamanye amaxesha kubakho iingxaki xa ukhulelwe kwaye oogqirha bacebisa ukuphumla. Le meko inokuba yindinisa kwaye yothuse amandla. Sinokulandela ezinye iingcebiso zokujongana nokuphumla ngexesha lokukhulelwa ukuze sikugqibe ngendlela ngeyona ndlela.
Umfazi okhulelweyo kufuneka aphumle nini?
Kokunye ukukhulelwa kukho ukubuyela umva kufuna ukuphumla kunina. Kukho iintlobo ezininzi: ukuphumla ngokupheleleyo okanye ukuphumla okuhambelana, eyakuba yenye okanye enye ngokuxhomekeke kwisizathu esiyibangeleyo. Izizathu eziqhelekileyo zokuphumla ngexesha lokukhulelwa zi:
- Ukusongela isisu. Ukuphuma kwesisu okanye iintlungu ekukhulelweni kwasekuqaleni kunokubonisa ukuba isisongelo sisisisongelo. Ukuphumla okungagungqiyo kuya kumiselwa kude kube ngeveki ye-16 kwaye kumodareyithwe kude kube ngama-23-24. Ukuba akwanelanga, ukugcinwa esibhedlele kuya kufuneka.
- Preeclampsia. Ukunyuka koxinzelelo lwegazi kumfazi okhulelweyo kuyingozi kwimveku engekazalwa, ke kufuneka ibekwe esweni. Kwiimeko ze-pre-eclampsia (uxinzelelo lwegazi) bafuna ukuphumla kwaye kwiimeko ezinobuzaza ngakumbi esibhedlele.
- Ukuphazamiseka kweplacenta. Njenge-placenta previa okanye indawo yokufika ngaphambi kwexesha ye-placenta, zikwangunobangela wokuphumla.
- Ukuchithwa kwangaphambili. Iya kuba sisoyikiso sokusebenza ngaphambi kwexesha ukuba kungaphambi komhla, ngenxa yoko ukuphumla kuyimfuneko ukuzola ukungqinelana ukongeza kunyango.
- Ukukhulelwa okuphindaphindiweyo. Ngenxa yomngcipheko wokuzalwa ngaphambi kwexesha ekukhulelweni ngabantwana aba-2 nangaphezulu, kuyacetyiswa ukuba uphumle. Kananjalo ukuba umntwana uza yedwa kodwa akafumani kutya kwaneleyo ukuze akhule.
- Ukuphulukana ne-amniotic fluid. Ukuphuka kwamanzi kuyingozi njengoko kukho umngcipheko wosulelo. Ukuba iphambi kweveki ye-34, kuya kwenziwa inzame zokwandisa ukukhulelwa kangangoko kunokwenzeka ngokuphumla okupheleleyo, okoko kungekho sulelo.
- Ezinye izigulo zoomama. Kukho izifo ezidibene nokukhulelwa ezifuna ukuphumla ezinjengesifo sentliziyo, iingxaki zomqolo, iingxaki zokuphefumla ...).
Ukujamelana nokuphumla ngexesha lokukhulelwa
Kufuneka uphumle ngexesha lokukhulelwa kunokubangela uxinzelelo kunye noxinzelelo, ngenxa yokoyika ingxaki eyenzekayo kwaye angabinakho ukwenza nantoni na. Isimo sengqondo onaso ngeli xesha libaluleke kakhulu kuwe nakumntwana wakho. Kubalulekile ukuba ujongane nayo ngezona ndlela zintle zokuziphatha ukuze uyiphathe ngeyona ndlela ilungileyo.
Sishiya ezinye iingcebiso zokuzisebenzisa ngexesha lokuphumla:
- Gcina intloko yakho ixakekile. Ngokuqinisekileyo bayiphindaphindile kuwe kuwe nauseam: lisebenzise ixesha ngoku ongekhe ube nalo kamva. Ungalisebenzisa eli xesha lokuphumla linyanzelekileyo ukuba wenze ezo zinto ungakhange ukwazi ukuzenza ngexa lokukhulelwa: jonga kwi-intanethi ngezinto ozithengileyo zakutshanje, funda iincwadi, uzobe, uthathe ikhosi ekwi-intanethi, uthunga ... ngaphakathi kwamandla akho gcina intloko yakho ixakekile zizinto onomdla kuzo. Akukho ndlela ibhetele yokusebenzisa kakhulu ixesha lakho.
- Khangela intuthuzelo. Njengoko kufuneka ungqengqe ixesha elide, khangela iindawo ezikuthuthuzelayo. Sebenzisa nezihlangu ukusasaza ubunzima kwaye ukhululeke ngakumbi. Nxiba iimpahla ezikhululekileyo ezikufanelayo.
- Thatha ithuba leeyure zikaMonz. Ilanga linefuthe elinamandla kwiimvakalelo zethu. Zama ukuba selangeni (ukuba lomelele kakhulu okwexeshana elifutshane) ukuzisebenzisa izibonelelo zalo.
- Yitya kakuhle. Ukondla kubaluleke kakhulu kuwe nakumntwana wakho. Akunyanzelekanga ukuba utye ezimbini, kwaye kuncinci xa siphumla. Ngokungatshisi iikhalori ezininzi kufuneka sizame ukutya okusempilweni kunye nokulinganisela.
- Gcina isimo sengqondo esihle. Ukuhamba kweeyure kunokuthatha uxinzelelo kwiimvakalelo zakho kodwa ungavumeli ukudimazeka kwakho kukongamele. Yiba nomfanekiso-ngqondweni wobuso bosana lwakho kwaye kungekudala uza kuba nawe ukuze ajoyine usapho. Kwiinyanga ezimbalwa uyakulikhumbula eli nqanaba lokuphumla ngokungacacanga. Zama ukudibanisa nosana lwakho ngeli xesha.
Kuba khumbula ... ukuphumla kunokuba lixesha elifanelekileyo lokonwabela umntwana wakho ngakumbi.