Ngexesha lokuncancisa kukho amaxesha athile ingxaki yokuncancisa okanye ukukhula okukhulayo apho indlela yokuziphatha komntwana ngexesha lokuncancisa iguqulwa. Ngenxa yokungazi, oomama abaninzi banexhala ngolu tshintsho, kodwa yinto eqhelekileyo engafanele kusikhathaza. Sithetha malunga neengxaki zokuncancisa abantwana kwiinyanga zokuqala zobomi ukuze wazi ukuba yintoni kunye nendlela yokuchonga.
Zithini iingxaki zelactation?
Iingxaki zokuhluthwa okanye ukubizwa ngokuba kukukhula ngokukhawuleza, ngamathuba okwenzeka ngexesha lokuncancisa. Zihlala zenzeka kwi Iiveki ezi-3, iiveki ezi-6 kunye neeveki ezili-12 zobomi. Lo ayingomgaqo ngqo, kuba kuxhomekeke emntwaneni kunokwahluka.
Ezi ngxaki zithatha ukuba lutshintsho ngequbuliso kwimfuno yosana. Iziphatha ngendlela eyahlukileyo kuleyo ibisenza ngayo kwiiveki ezidlulileyo, kwaye ingatolikwa njengokuba umntwana engalufumani ubisi olwaneleyo.
Oku kwahlukile ukuncancisa kweentsana kwiinyanga zokuqala.
Ingxaki yokuhluthwa kweziyobisi kwiiveki ezintathu
Phantse phakathi kwe-17 ukuya kwi-20 yeentsuku zokuqala zobomi ingxaki yokuqala yokwaphuza inokwenzeka. Emva kweeveki ezimbini rhoqo kunye nokondliwa, usana luba nexhala kakhulu ekutyisweni, ufuna ukuncanca ngokuqhubekayo, kubonakala ngathi akonwabisi ukuncanca kwaye kubonakala ngathi akaneli. Kungathatha ngaphezulu kwesiqingatha seyure ukutya kunye nokulila ngokungathandekiyo ukuba awunamabele. Unokutshiza ubisi lwakho kwaye uqhubeke nokuncancisa.
Kutheni iveliswa? Ewe, ukuveliswa kobisi lwebele kwenzeka kwimfuno. Imfuno engakumbi, imveliso ngakumbi. Usana lucinga ukuba luya kufuna imveliso yobisi engaphezulu ukuze lukhule kwaye into eyenzayo ifuna okungakumbi ukuyifumana. Nje ukuba aphumelele, izithonga ziqhelekile kwaye zahlulwa ngexesha.
Umama ngempazamo unokuyitolika ngokungafumani bisi lwaneleyo kwaye uhlala eyongeza ngobisi olungumgubo. Kuphela Kufuneka ube nomonde kwezi ntsuku, cela uncedo kuba luyakudinisa ukuncancisa imini yonke ulinde yonke into ibuyele esiqhelweni. Ihlala ingahlali ngaphezulu kweentsuku ezimbalwa.
Ingxaki yokuhluthwa kweziyobisi kwiiveki ezintathu
Malunga neeveki ezi-6 ubudala, ingxaki yesibini yokuncancisa iyenzeka. Ukukhula okutsha kuya kubakho kusana olufuna imveliso yobisi enkulu. Ngamana unokuziphatha okungaqhelekanga xa uncelisa ongazange wenze ngaphambili: jerk, arch umqolo wakho, okanye woyike kakhulu.
Lelinye ixesha apho umonde wethu uvavanywa khona. Ukuncancisa kwindawo ethe cwaka nezolileyo, ukumculela, okanye ukumhambisa kancinane kunokuluthomalalisa usana lwakho. Yindalo ngokwayo esenza umsebenzi wayo, usana luyazi ukuba kufuneka lwenze oko ukuze lusinde kwaye yiyo loo nto lusenza. Kwiintsuku ezimbalwa okanye evekini ubuninzi, xa ufumana ukwanda kwimveliso yobisi, yonke into iya kubuyela esiqhelweni kwakhona.
Ingxaki yokuhluthwa kweziyobisi kwiiveki ezintathu
Le yile eyona imbi kunazo zonke. Yeyona inde kwaye iyadinisa. Kuza kuba nzima ukuhlala uqinile kwaye unyamezele ukuze ungayeki ukuncancisa. Uvakalelo lokuba ubisi lwethu alumondli luyonyuka, kwaye ngokuyinxenye oku kuyenzeka kuba usana ngeli xesha lobunzima lunokunciphisa umzimba okanye lungafumani. Kodwa yimeko yexeshana ukuba umzimba wethu uvumelane neemfuno zawo.
Kuyacetyiswa ukuba ube nomonde omninzi, ngakumbi ngeli xesha leenyanga ezi-3 zobunzima. Ukukhuthaza imveliso yobisi sinokuzibonakalisa phakathi kokondliwa, kwaye ngaloo ndlela sincede umntwana emsebenzini wakhe. Uye abe noxinzelelo kwaye abe nomsindo kuba akananyamezelo wokulinda ubisi olungaphezulu ukuba luphume. Ke Kufuneka sibe nalo unyamezelo nokuzithemba, apho yinkqubo eya kudlula kunye nokuzola kuya kubuya.
Kungenxa yokuba khumbula ... kwiintsana akukho nto ilunge ngaphezu kobisi lwebele, isizathu esingaphezulu ngokwaneleyo sokusinika amandla okoyisa ezi ngxaki.