Ukuhlanganisa onke amalungu osapho kwitafile yesidlo yenye yeendlela zokomeleza unxibelelwano namaqhina entsapho. Ukuba esi senzo simiselwa njengesithethe, kuyinto eqhelekileyo ukuba ibe lixesha elifanelekileyo apho unokunxulumana namalungu ahlukeneyo entsapho. Kungenxa yoko Kule post siza kuzama ukuchaza indlela yokulungiselela isidlo sentsapho kwimfezeko.
Ukubamba olu hlobo lwentlanganiso kuneenkalo ezininzi ezintle, ekubeni awona malungu amancinane entsapho ethabatha esi senzo njengento enenzuzo kubo bobabini nakwimfundo yabo ngokuphathelele umgudu, intsebenziswano, unxibelelwano, njl. Ngaphezu kwakho konke oku, Isidlo sangokuhlwa sosapho okanye izidlo zinokuba sisenzo esihle kakhulu kuphuhliso lwengqondo lweyona ndlu incinci. ekubeni, ngokunxibelelana nabo, banokongeza isigama, iindlela ezintsha zokuthetha, njl. Lixesha, apho onke amalungu kufuneka akonwabele ukutya kunye nokuba kunye.
Ndingasilungiselela njani isidlo sentsapho esilungileyo?
Kweli candelo, asizukuthetha nawe kuphela malunga nemenyu ekufuneka ilungiselelwe, kodwa malunga nemiba ekufuneka uyithathele ingqalelo. Ukumisela ixesha losuku lokunandipha isidlo sasemini okanye isidlo sakusihlwa kunye yinto enenzuzo kakhulu kuwo onke amalungu osapho.. Ukuseka imimiselo okanye imigaqo ethile kuya kunika isiphumo esihle.
Okulandelayo, siza kukhankanya iingcebiso ezahlukeneyo ekufuneka sizikhumbule xa ulungiselela kwaye usonwabele isidlo sangokuhlwa sentsapho.
imenyu yesidlo sangokuhlwa sosapho
thina ukususela Madres Hoy, Sikucebisa ukuba ingcamango efanelekileyo kukubamba intlanganiso ngeveki ukulungiselela imenyu yokutya. Kubalulekile ukuba ilungu ngalinye lentsapho lifake isandla okanye licebise isitya esahlukileyo kwaye ngaloo ndlela ikwazi ukulungiselela imenyu eyahlukileyo, enokulinganisela kwaye ngaphezu kwayo yonke imenyu ephilileyo.
Ngalo mbono wokukwazi ukucebisa izitya ezahlukeneyo, siyakuphepha ukuziphinda kwaye sicwangcisa ukuba imenyu kunye nesidlo sangokuhlwa siya kuba njani. ewekwaye unokongeza imisebenzi eyahlukeneyo okanye imithetho kwisidlo ngasinyeNgokomzekelo, xa besiya kuthenga, abona malungu amancinane ekhaya anokukhetha oko kuza kuphekwa ngolo suku.
wonke umntu unomsebenzi wakhe
Ukwahlulwa kwemisebenzi kunye nokubandakanyeka kwawo onke amalungu kubalulekile. Isenokuba kukupheka, ukucoca itafile okanye ukuhlamba. Isidlo ngasinye sentsapho sisenokuthetha ukuba imisebenzi yahlukile, oko kukuthi, iyajikeleza. Abantu abadala banokunyamekela inxalenye enzima kakhulu, njengexesha lokupheka, kwaye abancinci banokukwazi ukuseta itafile, ukusika isonka okanye ukutya abazali babo abakufunayo, ukubeka kwi-dishwasher, njl.
Lo mzuzu wokunika uxanduva kubantwana ubalulekile ukuze bazive beluncedo, benoxanduva kwaye bancede kwintlangano yabo. Khumbula ukuba kubalulekile ukuzifaka kwinkqubo yokupheka, sithetha ukunceda ukusika, ukuxuba, ukubetha ...
umoya wosapho
Isenzo esikucebisa ngekhulu leepesenti kukuba, xa uhlala phantsi utye, beka ecaleni iiselfowuni. Ebudeni bexesha lesidlo sangokuhlwa, sicebisa ukuba zombini iimfonomfono nomabonwakude zicinywe ukuze sinxibelelane ngokulula ngakumbi, ngaphandle kokuphazanyiswa yiyo nayiphi na into yangaphandle.
Isidlo sakusihlwa kufuneka siphuhliswe kunye nosapho kunye nomoya ozolileyo, apho unokuthetha ngokutyibilikayo ngawo nawuphi na umbandela okanye ingxaki oye waba nayo ngolo suku okanye iveki.
Isidlo sentsapho esiqhelekileyo okanye hayi
Ukuba sisidlo sangokuhlwa sosapho apho ufuna ukuziva ukhululeke ngokwenene, ungathandabuzi ukuyenza kwaye ukuba kufuneka ube kwi-pyjamas okanye i-tracksuit yakho ngale nto, asiyi kuba ngabo abaza kukuxelela ukuba awufanelanga ukuba njalo. . Ukusuka apha, sincoma ukuba ulibale malunga nokusesikweni kwimeko yesidlo sakusihlwa sentsapho ukusuka ekhaya. Ukuba, kwelinye icala, yinto esesikweni ngakumbi, kuxhomekeke kuni ngamnye wenu ukuba yimpahla enifuna ukuyinxiba.
Konke oku malunga nokungacwangciswanga, sinokuyibhekisa kwicala lesitya esisetyenziswayo, imenyu yokonwabela okanye indlela esiziphatha ngayo okanye esinxibelelana ngayo.. Ngalo lonke ixesha ubonisa isimilo esihle, ngaphandle kweengxoxo, ubuso obubi okanye iimo.
Ukudibana okuhle
Njengoko sonke sisazi, kubalulekile ukucinga ngezihloko ezinomdla ukuqalisa incoko kwisidlo sangokuhlwa sentsapho. Abantu abadala badla ngokuba ngabongamele ukuseta isingqisho sencoko kunye nokongeza izihloko ezinomdla. Akucebisekanga ukuba wenze amaxesha othuleyo angathandekiyo okanye onxunguphalo ngenxa yeembono ezahlukeneyo. Abancinci kufuneka bazive bekhululekile kangangoko kwaye bathathe inxaxheba kwiingxoxo.
Siyakukhumbuza ukuba ukwazi ukulungiselela isidlo sangokuhlwa sentsapho, akufanele ugxininise kuphela kwiyiphi imenyu omele uyilungiselele ukukholisa iindwendwe zakho, kodwa kubalulekile ukuba uthathele ingqalelo olu luhlu lweengcebiso esisandula ukukhankanya. Asiyiyo yonke into ephunyelelwayo ngokutya, kodwa kufuneka kubekho incoko emnandi, imekobume etofotofo yabantu abadala kunye nabantwana nokuba imekobume ilulwelo.