Abantwana bakhulisa amandla abo okungcamla njengoko abantu abadala bekhulisa inani kunye neendidi zokutya eziyinxalenye yokutya kwabo. Kubaluleke kakhulu ukuba sinike omncinci zonke iintlobo zokutya ukuze bazame ukukhetha ezona bazithandayo.
Ukuthathela ingqalelo into yokuba imo yokubona inefuthe elibonakalayo ekukhetheni ukutya, kulungile ukuba umntwana afunde ukufumanisa kwaye onwabele ukutya ngokungcamla.
Oku kunokufezekiswa ngemidlalo emnandi njengokubeka ibhotolo yamandongomane, ii-wedges zeorenji, iitshiphusi zetapile kunye netshokholethi emnyama etafileni. Sigquma amehlo omntwana size simcele ukuba angcamle ukutya okwahlukileyo ukuze aqikelele igama lakhe kamva. Akumelanga silibale ukukhumbuza omncinci ngamagama afuna ukuwachaza ezincasa: ityuwa, iswiti, ubukrakra, ubumuncu, njl. Ngokungcamla ukutya, umntwana uya kuba nakho ukuqonda intsingiselo yala magama.