Ngexesha lokukhulelwa, kufuneka sigcine ukutya okunezakha-mzimba ezityebile kwizakhamzimba kwasekuqaleni ukuqinisekisa umntwana wakho yonke into ayifunayo ukuze akhule esempilweni kwaye omelele. Kodwa kufuneka kuthathelwe ingqalelo ukuba ukutya okuthile akunakutyiwa njengoko kunokubangela iingxaki ezinkulu kwimveku engekazalwa.
Ukusetyenziswa kwe ukutya okuluhlaza okanye okungaphekwanga (ezinje ngeentlanzi, inyama, iziqhamo okanye imifuno) zinokuba yingozi kwimpilo engekazalwa kuba zinokudityaniswa nokusasazeka kwe-toxoplasmosis kunye ne-listeriosis.
La iToxoplasmosis Sisifo esibangelwa sisifunxi-gazi esifumaneka kukutya okuluhlaza kunye nelindle lekati. Esi sifunxi-gazi sinokuwela kwi-placenta kwaye sichaphazele usana olungekazalwa, lubangele iingxaki zobuchopho.
La uluhlu lwezinto Sisifo esinqabileyo ebantwini, kodwa sibi kakhulu. Isasazeka ngokungcoliswa kokutya okuluhlaza kunye neebhaktiriya. Umfazi angadlulisela i-bacillus kwimveku engekazalwa ngexesha lokukhulelwa okanye ngexesha lokuhanjiswa.
Ukutya okuqhelekileyo okufuneka kuyekwe ukutya -kanye ukuthintela ukusetyenziswa kwabo ngelixa kuncitshiswa umngcipheko- zezi:
- Ukutya kwaselwandle okuluhlaza
- Iitshizi ezithambileyo (ezinje ngebrie)
- Inyama eluhlaza
- Intlanzi eluhlaza, i-sushi okanye i-ceviche
- Iisoseji
- Ubisi olungafakwanga ubisi
- Ihagi ekrwada
- Imifuno eluhlaza kunye neziqhamo (ukuba ufuna ukuyitya, kuya kufuneka uzihlambe kakuhle ngamathontsi ambalwa eviniga okanye iblitshi)
- Ukutya okutshaywayo, okutyiwa ityuwa, okutyiweyo okanye okucoliweyo.
Indlela yokuphelisa i-parasite okanye ibhaktheriya kule ndawo yokutya okuluhlaza kukuyigcina kwiqondo lobushushu elingaphantsi kwe -20 ºC, iiyure ezingama-48/72 ngaphambi kokuyisebenzisa. Enye indlela kukufudumeza ukutya, ukupheke kubushushu obuphakathi kwama-55 nama-70 ºC imizuzu eli-10.
Ukuba ukhulelwe, yinyamekele impilo yakho neyomntwana wakho. Ke ngoko, sicebisa ukuba uthintele ukusetyenziswa kokutya okuluhlaza.