Ukuqala kwiinyanga ezintandathu ubudala, abantwana banokukulungela ukuqala ukondla ngokuncedisayo. Njengomgaqo ngokubanzi, sihlala sinamathandabuzo malunga nokuba singazisa nini uhlobo ngalunye lokutya.
Okulandelayo, siza kubona ukuba leliphi elona xesha lilungileyo lokunikela iintlanzi emntwaneni.
Intlanzi kukutya okuphambili okucetyiswayo. Ngokwembono yesondlo, ibonelela nge-omega-3 fatty acids, iiproteni zexabiso eliphezulu lebhayiloji kunye neevithamini ezinyibilika ngamanqatha.
Ukuba siya kumaqumrhu asemthethweni afana noMbutho waseSpain wePediatrics okanye okwangoku Isikhokelo sokondla usana ebusaneni ipapashwe yiGeneralitat de Catalunya, lUkungeniswa kwentlanzi ekutyeni kosana kufuneka kuqale phakathi kweenyanga ezili-6 ukuya kwezi-12 ubudala.
Usana lwakho lunokwamkela isixa esincinci ekuqaleni, okanye lusenokungaluthandi. Njengakunye okunye ukutya, kubalulekile unganyanzeli okanye unyanzelise kakhulu. Ngethamsanqa, sinokukhetha kwiindidi ngeendidi zokuvavanya ukuba loluphi oluthandwa lusana lwethu.
Iintlanzi esizinika umntwana zinokuba zintsha okanye zibe ngumkhenkce. Singakhetha phakathi kweentlanzi ezimhlophe kunye neentlanzi eziluhlaza. Kuya kufuneka sazi ukuba eyokugqibela inegalelo elikhulu lee-acid kunye neeproteni kuneentlanzi ezimhlophe.
Iintlanzi kufuneka ziphekwe kakuhle. Ingaphekwa, ifuthiswe ngepapillote, kwi-oveni ...
Singazilungisa iiresiphi esizisebenzisela abantu abadala ukuba zenzelwe iintsana, ukunonga ekugqibeleni, xa sele sibekele ecaleni ukutya komntwana.
Kubalulekile ukuba abantwana, abakhulelweyo nabafazi abancancisayo bathintele okanye bathintele ngokuthe ngqo ukusetyenziswa kweentlanzi ezithile kunye ne-crustaceans ngenxa yomxholo wezinyithi ezinzima ezifana i-mercury kunye ne-cadmium njengoko kucetyisiwe yiArhente yaseSpain yoKhuseleko loKutya kunye neZondlo.