Ukuba ngumama ngamava awodwa amangalisayo, kodwa kukwabangela ukuba abazali ngokwabo babuze ngokungapheliyo imibuzo kunye namathandabuzo ngokucacileyo awazange abuzwe ngaphambili.. Elinye lawona mathandabuzo aqhelekileyo lelo lihlala lihambelana nobunzima bosana. Kukho abazali ababonayo ukuba umntwana wabo uyakhula kwaye uyakhula kodwa efumana ubunzima obuncinci kakhulu, okanye ngokuchaseneyo, abanye bayazibuza ukuba kutheni belahla ubunzima ngokulula. Ininzi kakhulu imibuzo, ngakumbi ukuba abazali batsha.
Sukuba nexhala kuba siza kucacisa kwangoko onke amathandabuzo akho kwaye Sinceda ukuba wazi yonke into malunga nobunzima kwiintsana.
Ubunzima obufanelekileyo bomntwana
Ngokwe-WHO, abantwana kufuneka babenobunzima obumalunga neekhilogram ezi-3 nangaphezulu xa bezalwa. Kuza kuhlala kukho iintsana ezinobunzima obungaphezulu kunye nezinye ezingaphantsi, kodwa ubunzima obuqhelekileyo kunye obuqhelekileyo bujikeleze i-3 kilos. Ngokufikelela kwiinyanga ezintathu ubudala, kuyinto eqhelekileyo ukuba bebe Ndifumene iikhilogram ezimbalwa kwaye ndafikelela kubunzima ezintlanu. Ngeenyanga ezi-6 bekufanele ukuba sele befumene ikhilo ngaphezulu kwaye benobunzima obumalunga ne-6 kilos.
Ngeenyanga ezili-9, umntwana kufuneka abe nobunzima obumalunga neekhilogram ezisi-7 kwaye kunyaka wokuqala ubudala, omncinci kufuneka abe malunga neekhilogram ezili-10 ngaphezulu okanye ngaphantsi. Nangona kunjalo, kukho abancinci abakufumanisa kunzima ukufumana iikhilogram kwaye batyebe njengabanye. Kuyaziwa njengenqanaba lokukhula kancinci kwaye ayisiyiyo inkxalabo, ukusukela ngokuhamba kwexesha izakufumana iikhilo eziyifunayo xa isiza kukhula.
Ukuzuza kancinci kunye nokulahleka kobunzima
Okokuqala, kufuneka siqinisekise bonke abo bazali basokola rhoqo kunye nokwehla kobunzima beentsana zabo. Kufuneka iqatshelwe into yokuba abantwana abancinci bahlala benobunzima obungapheliyo ixesha elide kwaye kukho amaxesha apho baphulukana nobunzima kunye nabanye xa bemi bengafumani bunzima. Ukuba ujonga indlela umntwana wakho atyeba ngayo ngokukhawuleza okanye aphulukane nayo ngokukhawuleza okukhulu, awunakukhathazeka. Ngexesha lokukhula kunye nokukhula, kuyinto eqhelekileyo ukuba iintsana zenze utshintsho olukhulu ngokunxulumene nobunzima bazo. Kwimeko nayiphi na into, ukuba ubona ukuba ubunzima bomntwana wakho abuqhelekanga, kuyacetyiswa ukuba uye kugqirha wabantwana ukuze umvavanye.
Njengomgaqo jikelele, kufanele kuqatshelwe ukuba ukusuka kwiinyanga ezi-8 ukuya kwezi-10, uninzi lweentsana luyehla emzimbeni. Kuqhelekile xa uqala ukukhasa ukunciphisa umzimba, kodwa ukuba uqaphela ukuba umntwana wakho akatyi kakhulu kwaye ngenxa yoko, Ukuphulukana neekilo ezazifunyenwe ngaphambili, kuyacetyiswa ukuba uye ngokukhawuleza kugqirha wabantwana.
Kuyimfuneko ukuba uye kugqirha xa umntwana ephulukana nobunzima ngendlela eqhubela phambili kwaye nangona esitya, uyaqhubeka nokuthoba umzimba. Kuya kufuneka uye kugqirha wabantwana ukuba ubunzima bomntwana wakho bukude kubungakanani bezinye iintsana. Kukho iimpawu ezinokubonisa ukuba into ayihambi kakuhle xa ujonga indlela ukongeza ekungafumani bunzima, umntwana uziva ebuthathaka kakhulu kwaye ediniwe ngalo lonke ixesha.
Elinye icebo xa kusiziwa ekufumaneni umntwana wakho ukuba atyebe ngakumbi kukumnika ukuba atye oko kutya kuneekhalori ngakumbi kwaye Ngale ndlela inika inani elikhulu leekhalori emzimbeni.
Ukuqukumbela, kufuneka kugxininiswe kwaye kugxininiswe ukuba kunokuba yinto eqhelekileyo ukuba umntwana aphulukane nobunzima ngelixa ekhule ngokupheleleyo. Nangona kunjalo, ukuba uyabona ukuba umntwana wakho phezu kwayo yonke into uhlala ungaphantsi kobunzima obuphakathi bezinye iintsana, ungathandabuzi nangaliphi na ixesha ukuya kugqirha wabantwana abathembekileyo ukuba kunokwenzeka ukuba kukho ingxaki yempilo kulowo mncinci.