Xa uthetha ngayo Ukutya okunoxanduva sithetha ukutya okusempilweni nokusingqongileyo. Umbutho wezeMpilo weHlabathi (World Health Organisation) uthathela ingqalelo ukuba isinye kwisithathu sazo zonke izifo zibangelwa zizinto ezisingqongileyo, kubandakanya nokutya. Eli nani linokunyuka liye kuma-40% kwimeko yobuntwana.
E-Spain, amalunga ne-1,7 yezigidi amakhwenkwe kunye namantombazana atya kwiicawa zesikolo. Imibutho eyahlukeneyo yootata, oomama kunye nemibutho eyahlukeneyo isebenza ukuze oku kutya kube sempilweni, kulungelelaniswe, kunye nokuzibophelela kwezentlalo. Masikhumbule ukuba enye yeefayile ze- Iinjongo zoPhuhliso oluZinzileyo (SDG) yeZizwe eziManyeneyo, ijolise kwimveliso kunye nokusetyenziswa okufanelekileyo kokutya.
Izinto eziluncedo zokutya okufanelekileyo
Okwangoku, kukho isiKhokelo seecanteens zesikolo ezibonelela ngezindululo zokwenza ukuba iimenyu zesikolo zibe sempilweni. Kodwa xa sithetha ngayo Ukutya okunenkathalo kufuneka kuye kwinqanaba elingaphezulu. Kule mbono, ikwaxabiswa kwiikhrayitheriya zokuzinza kwezoqoqosho, kwezentlalo nakwezendalo.
Ezinye zeenzuzo ze yitya ukutya kwalapha ekhaya Zicacile: ungcoliseko oluncinci kwezothutho, ulawulo olukhulu lwezixhobo, ukukhuthaza uqoqosho lwasekhaya ... Ezi nqobo kufuneka zibandakanywe kwiivenkile zesikolo nakwiikhontrakthi zikarhulumente. Ngamanqaku akhuthaza imveliso, inguqu kunye nokulungiswa kokutya kufutshane, ukusetyenziswa kokutya kwamaxesha athile kwezolimo kunye nemfuyo.
La ukondla yinxalenye yokufunda, kwaye oku kubandakanya ukungachithwa kokutya. Iikhitshi zesuphu zisebenza ukukhuthaza abantwana njengabathengi kunye nabavelisi bexesha elizayo, ukukhuthaza imikhwa yokutya esempilweni kunye nokuthintela ukutyeba kunye nezinye izifo. Iicoante zesikolo zikwanazo nezihambisa ngokugqibeleleyo ukutya kweMeditera, iLifa leMveli elingabonakaliyo loLuntu.
Bafuna ntoni abazali kwiikati zasesikolweni?
Sikuxelela ezinye zeedatha ezibonisa into efunwa ngabazali xa kuziwa ekushiyeni abantwana babo kwiivenkile zokutyela ezikolweni. Bonke bayaqwalasela indawo yokutyela esikolweni njengethuba lokuba abantwana bafumane imikhwa yokutya esempilweni. Ukulungiselela le nto, ukusetyenziswa kweemveliso ezintsha kufuneka kuthandwe, kuphele ngokunyusa iipateni zokusetyenziswa kweemveliso ezipakishwe kunye neziphekiweyo.
Iintsapho ngokubanzi bafuna ikhitshi esizeni, oku kuthetha ikhitshi lesikolo, hayi le ibizwa ngokuba yindawo ebandayo yokutya. Ngaphezulu kwama-92% abo baphononongiweyo bakufumanisa kukubi ukuba kuphekwe kude neziko kwaye ukutya kuyabiwa rhoqo kwiintsuku ezininzi. Bakwabheja kwiimveliso zalapha ekhaya, kwaye uninzi lwazo lufuna iimveliso eziphilayo. Imalunga noku, kwelinye icala, ukuvuselela imeko yasemaphandleni, ukuxhasa imveliso yasekhaya kunye nokuququzelela ukubandakanywa kwabantu abatsha kwihlabathi lomsebenzi.
Ootata noomama bayayifuna loo nto iinkampani zasekhaya zithatha inkonzo. Bacela kulawulo ukuba iithenda ziququzelele ukufikelela kubadlali abancinci, kwaye banciphise inani labalamli. Eminye imiba echaphazela oomama sisisombululo sempixano, okanye inani labafundi ngomongi ngamnye, okanye umnakekeli ophetheyo.
Uxanduva lomntu omdala ekutyeni okunoxanduva
Kwiikheyiji zesikolo Abantu abadala nabantwana kufuneka bathathe uxanduva lwabo xa kuziwa ekuzondleni ngokwabo okanye ekuboneleleni ngokutya. Njengomzekelo, uxanduva lwabantu abadala luya kuba:
- Khetha ukutya okufumanekayo emntwaneni, okukutya okuhanjiswayo, ukuba kuziswa njani, kunye nexesha lokutya.
- Nika umxhesho wokutya okulungiselelwe ubudala. Thathela ingqalelo imvakalelo yendlala kunye nokwaneliseka okuvezwe ngumntwana.
- Khuthaza indawo elungileyo ngexesha lesidlo, kunye nemodeli eqinisekisa imikhwa esempilweni.
- Ngokwabo, inkwenkwe nentombazana kufuneka nabo baphendule ngentatho-nxaxheba yabo ngentlonelo kwinqanaba elifanayo.
ESpain zikhona amaqonga ohlukeneyo, kunye nemibutho, esebenzela utshintsho lwemodeli kulawulo lweecanteens zesikolo nolunye uluntu. Abanye babo bacwangcisa imiba enje ngamaziko emfundo oluntu anekhitshi kunye negumbi lokutyela; ukuxhasa nokucebisa imibutho yoomama nootata abakhetha ukuyila nokuvuselelwa kwamakhitshi kunye nolawulo ngokubambisana lwenkonzo.