I-pollen yokungezwani komzimba: ingxaki yamaxesha ngamaxesha eyandiswe lutshintsho lwemozulu

SikwiVeki yokuLwa nokwaliwa komzimba, kwaye umbutho onoxanduva lomsitho (i-World Allergy Organisation) ujonge ukutsalela ingqalelo kwiziphumo zotshintsho lwemozulu kwinguquko ye-pollen allergy. Ukunyuka kwamaxesha onyaka kwenzeka unyaka wonke, kodwa intwasahlobo ayizisi uvuyo kuphela, kodwa "itshintsha" iimpendulo zomzimba..

Ukurhawuzelela, ukuxinana, i-rhinitis, ukucaphuka kwamehlo, ukuthimla, njl. I-allergies ayinyamezeleki kuphela ngexesha lobuntwana, kodwa idatha evela kwisifundo samazwe aphesheya esibizwa ngokuba yi-ISAAC ibonisa ukuba ukwanda kwabantu abaneminyaka eli-13/14 ubudala ngama-22,1 epesenti. Kwaye ezona ndaba zimbi kukuba utshintsho lwemozulu luyonyusa amatyala abantwana abancinci kakhulu, kuba kwiminyaka emi-3 kuphela babonisa iimpawu kwaye bavavanya ukuba baneeantigen.

Ixesha elibalulekileyo ebantwini onesifo somungu Zisusela ngoFebruwari ukuya kuJuni, kwaye ikwangqinelana nokwanda kotyelelo kwinkonzo ezingxamisekileyo zabantwana. Ngentwasahlobo, izityalo ezibangela ukungabikho komzimba zingcolise umungu; Kodwa ukufudumala komphezulu womhlaba kusizisela iziphumo ezininzi, kwaye phakathi kwazo uxinano oluphezulu lweentlobo zezityalo, ezivelisa umungu.

I-SEICAP ikhankanya uphononongo lwezifundo ezipapashwe kwi Unyango oluninzi lokuphefumla.

 

Yintoni ukungahambisani?

Utshintsho kwimozulu aluchaphazeli inani labantu abachaphazelekayo, Endaweni yoko, kufuneka bajongane neempawu zaphambi kwexesha kunale minyaka ili-10 idlulileyoOku kuthetha ukuba bachitha iiveki ezimbini ezongezelelweyo bexhalabile malunga nokwaliwa kwabo, kuba ukuhambela phambili akubophelelwanga ukuphela kwexesha "lonyaka" lomntu ngamnye.

Sibona ixesha elide kakhulu ngenxa yamaqondo obushushu ashushu, utshilo uMario Sánchez-Borges, MD, uMongameli we-World Allergy Organisation.

Ukungezwani kwendalo (kule meko sithetha ngomungu njenge-allergen) kunciphisa kakhulu umgangatho wobomi, echaphazela ubomi babanengxaki yokugula; Kwaye ayisiyiyo kuphela imiqondiso yomzimba, kodwa ikwehla nokwehla kwenqanaba lamandla, kunye neempawu ezibonakalayo ezinje ngoxinzelelo okanye ukucaphuka. Iingcali zinika ithuba lokuchonga nokuqinisekisa ukungabikho komzimba "ngexesha" kunye nokucebisa kunyango kunye neendlela zolawulo ukunciphisa iimpawu.

Iimpawu komzimba.

Kuthetha ukusabela okungaqhelekanga kwizinto zangaphandle, kwaye kubandakanya umahluko phakathi kwabo banesifo kunye nabo bangenako; okokugqibela kungenxa yokuba umzimba wale yokugqibela unokuwuthomalalisa. Izinto ezinxibelelana nomzimba zibangela iimpawu zinokungeniswa kuwo ngesikhumba, ukwetyisa okanye iindlela zangaphakathi (zokuhlaba).

I-allergen iyakwazi ukukhuthaza iimpendulo zokungabikho komzimba: zingqongileyo (i-pollen), ukutya (iprotheni yobisi lweenkomo), amayeza, njl. Umntu akazalwanga ene-aleji, kodwa unokuyiphucula ekuhambeni kwexesha; abo banoxanduva - ngokubanzi - umthwalo wemfuza kunye nokusingqongileyo.

Ngaba unayo intombi okanye unyana onomungu?

Ukusuka kwiQela eliSebenzayo lokuPhefumla ngokuPhefumla le-SEICAP, le mithetho inikezelwa ukuba sikhuphele apha ngezantsi, kwaye siyathemba ukuba iya kuba luncedo:

1. Akucetyiswa ukuba uye emaphandleni, kwiipaki, kwiigadi okanye kwiindawo ezinotyani obuninzi, phakathi kwenyanga kaMatshi ukuya kuMeyi. Iindawo zeGrassy kufuneka zithintelwe, ngakumbi ukuba zisandula ukuchetywa.
2. Kuyacetyiswa ukukhusela iifestile okanye iibhalkhoni, ngakumbi kwigumbi lokulala lomntwana, enemingxuma yeplastiki eshinyeneyo (umnatha wengcongconi), ekufuneka icocwe yonke imihla ngelaphu elimanzi, ngaphandle kokungcangcazela.
3. Gcina iifestile okanye iibhalkhoni kwigumbi lokulala lomntwana zivaliwe kangangoko kunokwenzeka, ngakumbi ebusuku, xa uxinzelelo lomungu osemoyeni lonyuka.
4. Kwiiyure ezimbini ngaphambi kokuba ulale, iifestile zivaliwe, tshiza amanzi usiya eluphahleni, emva koko ushiye igumbi livaliwe kude kube lixesha lokulala. Oku kwenza umungu odada emoyeni uhlale.
5. Kwelinye ilizwe, khusela amehlo kangangoko kunokwenzeka ngezibuko zelanga kwimeko ye-conjunctivitis yamaxesha onyaka, kunye neemaski ezivunyiweyo zokulwa nomungu.
6. Ukuba uhamba ngemoto, gcina iifestile zivaliwe. Jonga ukuba izihluzi zomungu zikwimeko elungileyo.
7. Susa izinto ezinokuqokelela uthuli okanye umungu (izilwanyana ezifakiweyo, iikhaphethi, amakhethini okanye abanye). Coca indlu ungangcangcazeli, kunye nesicoci okanye ilaphu elifumileyo.
8. Bonisana (cinezela, umabonwakude, i-intanethi) idatha kwi-pollination. Thatha amanyathelo xa kukho ngaphezulu kwama-50 eenkozo ze-pollen kwi-cubic millimeter yomoya, ukusukela kuloo mali iimpawu zinokwenzeka.
9. Kuyacetyiswa ukuba umntwana aqhubeke ephatha ubhaka wakhe, ngamaxesha obungozi obukhulu, i-bronchodilators okanye i-antihistamines yeempawu zokungabikho komzimba.
10. Yiya kugqirha wezilwanyana kwimeko yokuqhubeka kweempawu ukuze enze uxilongo oluchanekileyo kwaye avavanye isidingo sonyango olwenzelwe wena nge-immunotherapy.

Ukuba ufuna Fumana ulwazi oluthe kratya malunga nomsitho, ungajonga apha, kule ndawo, okanye ulandele i-hashtag Iveki yokuLawulwa koMhlaba.

Umfanekiso - (Okokugqibela) USara wegolide