Iimveliso zobisi kukutya okungenakulahleka kuyo nayiphi na ukutya okubhekwa njengento epheleleyo kwaye enempilo. Zininzi izondlo ezinikezelayo emzimbeni, kungoko kubaluleke kakhulu kwiimveliso zobisi. Nangona kunjalo, ngexesha lokukhulelwa kufuneka ulumke ngakumbi kubo, ngakumbi ngeentlobo ezithile zeetshizi.
Ayizizo zonke iitshizi ezinokutyiwa ngexesha leenyanga zokukhulelwa kuba ezinye zezi ntshizi zinokubangela iingxaki ezithile zokugaya ukutya, ezinokuthi zibe nefuthe elibi kuphuhliso olufanelekileyo lwemveku. Okulandelayo siza kukuxelela ukuba zeziphi iintlobo zeeshizi ezinqatshelwe ukuba zidle ngexesha lokukhulelwa kunye nokuba yintoni enye onokuyidla ngaphandle kwengxaki.
Akukho ngxaki ngesonka samasi e-pasteurized
Ukuba ukhulelwe akukho ngxaki xa usitya iitshizi ezine-pasteurized. Ngale ndlela akukho ngozi yokuphathwa yityhefu ekutyeni ngenxa ye-listeria, ibhaktiriya ekhoyo kubisi olungaxutywanga.
Ngale ndlela, kukho iindidi ezininzi zeetshizi ndikhulelwe Unokusela ixesha elide njengoko zenziwe ngobisi lwe-pasteurized. Zombini iibhokhwe kunye neegusha zikulungele oku. Ezinye iintlobo zeeshizi ezifana ne-mozarella, i-provolone okanye i-cream cream zingadliwa ngexesha lokukhulelwa ngaphandle kwengxaki.
Qaphela ngeetshizi eziluhlaza
Kwimeko yeeshizi eziluhlaza okwesibhakabhaka, ukusetyenziswa kwabo ngexesha lokukhulelwa kudimazekile ngokupheleleyo. Olu hlobo lwesonka samasi aluzange luphathwe njengoko lufanele kwaye lunokuba neebhaktheriya ezithile ngaphakathi eziphela zilimaza umntwana. Ngale ndlela, abafazi abakhulelweyo abakwazi ukutya iintlobo ezithile zetshizi eluhlaza okwesibhakabhaka, njengeGorgonzola, Cabrales okanye Roquefort cheese.
Ngaba kuyacetyiswa ukuba utye ushizi ngexesha lokukhulelwa?
Akukho ngxaki xa kuziwa ekutyeni ushizi ngexesha lokukhulelwa. I-Cheese, njengezinye iimveliso zobisi, inika i-calcium kumzimba kamama. Iyiminerali ebalulekileyo ekuphuhlisweni okufanelekileyo kwamathambo omfazi okhulelweyo kunye nosana ngokwalo. Ngaphandle koku, itshizi ibonelela ngesixa esihle seeprotheyini zexabiso eliphezulu ezilungele ukukhula okufanelekileyo komntwana ngaphakathi kwesibeleko sikanina. Njengoko ubona, i-pasteurized kunye nesonka samasi ephethwe kakuhle inika isixa esikhulu sezondlo ezilungileyo kumama kunye nosana olukhula ngaphakathi kuyo.
Iimveliso zobisi zibalulekile ngexesha lokukhulelwa
Ngaphandle kokutya isonka samasi, Iingcali zicebisa ukuthatha iimveliso zobisi ezivundisiweyo ngexesha lokukhulelwa. Oku kutya kutyebile kwiintsholongwane zeprobiotic ezibalaseleyo ekuququzeleleni inkqubo yokwetyisa kukamama. Ngombulelo ekuthathweni kwabo, umngcipheko wokubandezeleka kwiingxaki ezithile zokugaya, ezifana nesifo sohudo okanye ukuchithwa, uyancipha. Iqhelekile into yokuba abasetyhini abakhulelweyo babe neengxaki ezithile zokwetyisa ngexesha lokukhulelwa, kungoko kubalulekile ukutya iimveliso zobisi ezibilisiweyo.
Ngamafutshane, njengomthetho jikelele kufuneka kuthiwe Akukho mngcipheko wezempilo ekutyeni isonka samasi okoko nje kufakwe i-pasteurized. I-Pasteurization ingundoqo xa kuziwa ekunqandeni ukwanda kweebhaktheriya ezithile ezibangela ityhefu yokutya. Ezi tyhefu zinokubangela iingxaki zempilo ezinzulu kwi-fetus ngeenyanga zokukhulelwa.
Kwimeko nayiphi na into, ukuba unokungabaza malunga nokutya uhlobo oluthile lweeshizi, kubalulekile ukuya kugqirha okanye ugweme ukutya olu hlobo lokutya. Ngexesha leenyanga zokukhulelwa, isondlo singundoqo kwaye kufuneka uqaphele kakhulu xa usitya ukutya okuthile. Khumbula ukuba umntwana ongekazalwa unokwenzakaliswa ukuba ukutya okungakhuthazwayo okanye okucetyiswayo kuyatyiwa.