Ngaba unamathandabuzo kwaye awufuni ukulinda kwinyanga ezayo ukufumanisa ukuba ukhulelwe? Inyani yile kukho abafazi abaqaphela iimpawu zokukhulelwa kwiveki yokuqala ukumitha, kodwa akuqhelekanga. Kodwa baninzi abazibonayo iimpawu ngaphambi kokusweleka kokuqala. Mamela umzimba wakho kunye nemvelo yakho kwaye ungakhathazeki.
Xa ukufakwa kweqanda elichumileyo kudonga lwesibeleko kuqala ukukhupha IHCG hormone, oku kuya kuba noxanduva lokubangela iimpawu zokuqala. Ke ngekhe ungabinalo ixesha lakho elizayo, kodwa uziva ngathi ukhulelwe. Sikunceda ukuba uhlule ezinye zezi zinto sinikwa ngumzimba.
Xa umzimba uqala ukuziva ukuba ukhulelwe
Kwiintsuku ezimbalwa emva kokufakwa kweqanda elichumileyo eludongeni lwesibeleko, uya kuziva ukuba umzimba wakho uqala ukuthumela imiqondiso eyahlukeneyo. Inani le Utshintsho lwehomoni, olubangelwa yihomoni hCG, gI-chadionic onadotropin. Olu tshintsho lubangela ukudinwa ngokubanzi, ukudinwa, i-hypotension, kunye nemvakalelo eyandayo yokulala imini yonke.
Nangona kunjalo, ayikuko konke ukukhulelwa okufanayo, kwaye ayingabo bonke abantu ababhinqileyo. Inokwenzeka loo nto bhidanisa iimpawu zokukhulelwa kwabo bangaphambi kokuba sexesheni. Ngokukodwa ukuba awuqhelekanga, uya kufumanisa ukuba ukhulelwe xa ixesha lakho lingabonakali. Kwaye nokulibaziseka kokuba sexesheni kunokubangelwa zezinye izinto ezinje ngoxinzelelo, unxunguphalo, iingxaki zemvakalelo, utshintsho kwindlela yokuphila ...
Ikhemesti kunye novavanyo lokukhulelwa kwegazi asinika lona ugqirha zezona zinepesenti ephezulu yokusebenza. Ukuba uyenza kwakamsinya unokufumana into engento, nokuba iziphumo zilungile, ngu buxoki obuqinisekileyo. Kukulungele ukulinda iiveki ezimbini okanye ezintathu emva kokuba ukrokrela ukuba ukhulelwe.
Iingcebiso zokuchonga ukuba ukhulelwe
Sinceda ukuba uchonge ezinye zeempawu ezihlala zenzeka kwiiveki ezimbini zokuqala zokukhulelwa:
- Cansancio ngokubanzi, ukudinwa, i-hypotension kunye nemvakalelo yokulala eyandileyo imini yonke.
- Mkhulu ukuthamba kwebele, Ngobungakanani bayo kunye nobumnyama obuthile beehalos.
- Yandisa kwi Ukuchacha kwilungu lobufazi, ngombala otyebileyo nombala omhlophe, kodwa ngaphandle kwevumba.
- Rhoqo ukuya kwigumbi lokuhlambela ukuya uchama. Kungenxa yokuba kukho ukwanda kwimveliso yegazi kunye nolunye ulwelo emzimbeni wakho.
- Intlungu yesisu nokudumba. Kwiiveki zokuqala unokufumana iicramps ezincinci ezifana nezo zokuya exesheni.
- Ukuphuma kwegazi kwilungu lobufazi okanye ukonyuka ukopha. Oku kwenzeka ngomhla wesithandathu okanye wesibhozo emva kokuchumisa.
Eminye imikhondo kunye notshintsho olwenzekayo zi ukwanda kobuntununtunu kwivumba, ezinokukhokelela ekubeni ukwala ukutya okuthile, okanye enye indlela ejikelezayo ofuna ukuyithatha ongakwaziyo ukuyinyamezela ngaphambili. Ukuba nesiyezi, isicaphucaphu kunye nokugabha kuhlala kubonakala ngathi yinto yokuqala kusasa, kwaye zezinye zeempawu ezibonakalayo zokuba ukhulelwe.
Iimvavanyo zasekhaya eziya kuqinisekisa okanye hayi ukukhulelwa
Ubulumko obuqhelekileyo sele buneemvavanyo zabo zokukhulelwa ngaphambi kokuba iinkampani zamachiza ziyile. Zilula nje iimvavanyo, ezingabonakalisi bungozi kumfazi lowo Ukusebenza kuyahluka ngokuxhomekeka kwi-ovulation yomfazi kunye nomjikelo wokuya esikhathini. Abanye banovakalelo ngokwaneleyo ukuba babone ukuba ukhulelwe ngosuku lokuqala lwexesha olilahlekileyo.
Olona vavanyo luthandwayo iviniga. Kolu vavanyo kuya kufuneka uqokelele umchamo wakusasa kwiglasi yeglasi. Sicebisa ukuba ubilise ngaphambili, ukuze ubilise inzalo. Kumchamo wongeza icephe elikhulu leviniga kwaye uphumla kangangemizuzu engama-20 ngaphandle kokugungqa. Ukuba iifom ze-foam okanye umxube utshintsha umbala, ukhulelwe, ukuba ihlala ihleli ilungile.
Ukulandela umgaqo ofanayo novavanyo lwangaphambili, ngoku kungoku galela iblitshi, Njengecephe lesuphu, endaweni yeviniga. Ukuba ukhulelwe, umchamo uya kusabela kwaye wenze amagwebu amaninzi okanye utshintshe umbala. Uvavanyo lokugqibela lufuna umchamo wakusasa kwiglasi eyinyumba. Ngeli xesha, ngaphandle kokuxhokonxa okanye ukungcangcazela, yifake efrijini kangangesiqingatha seyure. Xa uyisusa, jonga ukuba ifilimu encinci yamasuntswana okanye ilifu lenziwe. Ukuba le filimu iphezulu, ukhulelwe.