Namhlanje ndibuya ne iingcebiso ezintsha zokukhusela impilo yabantwana ebusika, kwaye ndiyenza ngenxa yokuba ngenxa yegagasi elibandayo elibetha i-Peninsula yase-Iberia kwiintsuku ezimbalwa ezidlulileyo, kuyafaneleka ukuphonononga ezinye iingcebiso. Ngamaqondo obushushu asondele kakhulu kwi-0, nangaphantsi kwe-zero, kunye nezixeko ezininzi, iindlela, iintaba kunye neelwandle ezigqunywe yikhephu, kuyimfuneko ukuba sithethe ngomngcipheko we-hypothermia. Kuba ewe, ikhephu liyonwabisa kakhulu kubantwana bakho (kunye nawe), kodwa ukuba awuwathathi amanyathelo okhuseleko ayimfuneko, lUbushushu bomzimba wakho buya kuhla, kunye nezinye iingxaki ezinxulumene nazo..
Abancinciokanye balawule ubushushu bomzimba wabo njengoko senzayo ngenxa yendlela engekavuthwa ye-thermoregulation. Imizimba yabantwana ivakalelwa ngakumbi kwingqele kunye nobushushu, kodwa kwelinye icala bahlala benikela ingqalelo kwimidlalo yabo, ngoko ke ukuziva bengakhululekanga kunokufika emva kwexesha. Ngoko ke ndiza kukunika imiqondiso yokuqonda i-hypothermia, kodwa siza kuthetha ngothintelo lwayo.
Xa kubanda kakhulu, iziqendu ezininzi ze-hypothermia zenzeka kunokuba sicinga, kwaye ukuba kuyana okanye kunekhephu, Ulusu lwabantwana lunokuba manzi kwaye baya kuba nobunzima obungakumbi bokulawula ubushushu. Ngaba oku kuthetha ukuba abanakuphuma baye kwenza abantu bekhephu? Ewe banako, kodwa ngokulungiselela kakuhle. Kwaye ngolawulo olusondeleyo okanye oluncinci, kuxhomekeke kwiminyaka yomntu.
I-Hypothermia, bubuphi ubushushu esithetha ngabo?
Ngaphantsi kwama-35 degrees, kodwa ezinye iimpawu zikwajongwa njengokuziva ingqele, uburhalarhume, ukugruzuka, ukucaphuka (nangona ibuye iphele, ekubeni izibonakalisa kumntu ngamnye ngendlela eyahlukileyo). Musa ukulinda ngaphezulu! Ukuba omnye wabantwana bakho ubonisa ezi mpawu, ingqele inokuchaphazela ingqondo yabo, ibangele ukuba bahlupheke kutshintsho lwemithambo-luvo.
Ukwenza njani?
Ukuba siyakrokrela, siya kusa umntwana kwiNkonzo yoNgxamiseko yeSibhedlele. usongelwe kakuhle ukuba unolwazi, kwaye uzama ukungalali. Ukuba uwile engekho zingqondweni, siya kuqhubeka simkhusela kakuhle ngokumkhusela. Ukuba sinoncedo, umntu unokukhulula impahla emanzi yomntwana aze amsongele ngeengubo. Kukho amaxesha apho xa efika esibhedlele umntwana ubanjwe ngokuphefumla, nokuba ukwimeko ye-commatose, ezi zezona meko zinzima kakhulu. Ngokuyazi indlela yokuthintela, siya kuphepha iingxaki ezininzi kunye nemiphumo emibi kwimpilo yethu..
Yintoni endiyenzayo ukukhusela abantwana bam abancinci ekubandezelekeni kwe-hypothermia?
Thintela, yiloo nto omawuyenzeKwaye njani? Kulula:
Nikelani ingqalelo kwiimpahla esizinxibayo!
- Ngelixa isaqhwithi sihlala, kwaye nangayiphi na imeko, nanini na kubanda, lungiselela iziqwenga ezininzi zeempahla ezibhityileyo ezinemikhono emide yonke imihla (2 okanye 3), kwaye ubeke ibhatyi phezulu.
- Uluhlu lwangaphandle lwejacket, i-windbreaker okanye i-anorak kufuneka ibe yinto efanelekileyo yokuchasana nokuphefumla kwaye yenziwe ngezinto ezinokugxotha umswakama. Umaleko wangaphakathi ungcono ukuba uyaphefumla.
- Umnqwazi, isikhafu (esibanzi, esinokuvala umlomo), iiglavu.
- Iikawusi ezityebileyo, kwaye ukuba kunokwenzeka, iintambo zoboya.
- Iibhutsi ezingenamanzi.
Kwaye xa bemanzi ...
Ukuba bancinci kakhulu kwaye uphuma kunye nabo ukuya kudlala ekhephuni, ubeke esweni imeko yabo, kwaye ubuyele ekhaya ngokukhawuleza ukuze ubatshintshe; Ukuba sele bemke endlini bodwa, mabashukume xa befika neempahla zonke abazimanzileyo, baqale ngeekawusi zabo (amanzi ade ade angene kwiibhutsi zeerabha xa kukho ixesha lemvula, kwaye ngokuqinisekileyo ukuba bayadlala ikhephu). Kuya kuba luncedo ukuwomisa ngetawuli ethambileyo., kwaye ukuba zincinci kakhulu, awudingi ukuxubha, kodwa unokwenza i-dab ukufezekisa umphumo oyifunayo.
Izihlangu nazo ziyasuswa kwaye ziyekwe zome, Masiphinde siphume esitratweni? Ewe, sibatshintshela abanye, kwaye ukuba sihlala ekhaya, nxiba izilayidi ezithambileyo ezithandwa ziinyawo zakho, nangona iikawusi ezityebileyo ngokwaneleyo ukuba zikhuseleke kwingqele yomhlaba nazo ziyasebenza.
Yintoni Ukukhenkceza?
Ayinanto ingako yokwenza nomonakalo wemithambo-luvo, kodwa kunoko ingumkhenkce wolusu. Ngamanye amaxesha asilumkanga kwaye iingcebiso zokuphela kwethu (iminwe / iinzwane), nokuba neempumlo okanye iindlebe zethu, ziqhwala.. Ungalubona ulusu olunomkhenkce ngamadyungudyungu, kodwa nangokujika ube luthuthu okanye lube ngwevu. Imvakalelo yabantwana abancinci (khumbula ukuba xa beyiqaphela sele kukho ukuchaphazeleka) iyavutha, kwaye abanye baxela ukuba ndindisholo.
Ingcebiso kukuba ubuyele ekhaya, okanye ubahoye xa bebuya, ngale ndlela ilandelayo: Gxininisa iindawo ezikhenkcezisiweyo emanzini afudumeleyo, malunga ne-40º, ngaphandle kokuxubha ngezipontshi okanye iimitts.. Emva koko kufuneka wome ngononophelo kwaye ubanike i-infusion, ubisi olufudumeleyo okanye indebe yomhluzi ofudumeleyo. Ukuba, ngaphandle kwamanyathelo, ukubonakaliswa kwesikhumba kuyaqhubeka, kuya kufuneka sikuse kwigumbi likaxakeka.
Indlela yokuphepha iqhwa?
Iiglavu zekhephu (kungekhona ezoboya) ukuba zidlala kuyo, okanye ziza kuxhuma kwi-puddles, iibhutsi zerabha eziphakamileyo, i-ear muffs, kunye nesigqubuthelo somlomo okanye ibhulukhwe ekwazi ukuvala impumlo.
Ngamafutshane, malunga nokunandipha ubusika (akuyena wonke umntu onokuyenza, ndibhekisela kwiidolophu okanye abaqhubi ababodwa, kodwa ndithetha ngokubanzi), ngaphandle kokuba impilo yethu kunye neyabantwana abancinci ichaphazeleke.