Iingcebiso ezili-9 zokuba ube sempilweni entle ngomlomo ebantwaneni

eyona mpilo ilungileyo yomlomo ebantwaneni

La impilo yomlomo ebantwaneni yenye yezona zinto ziphambili eziqwalaselwa ngabazali abaninzi. Kubalulekile ukuba ekubeni bengabantwana babe notyelelo kugqirha wamazinyo ukuvavanya ukuba ngaba aphuhliswe kakuhle na amazinyo abo kwaye akukho zinto zingaqhelekanga ezinokuthi zonakalise impilo yabo.

Ukulungiswa emlonyeni ngowona ndoqo uphambili. Bayanceda ukuba kwixa elizayo ukubonakala kwemingxunya kuthintelwe kwaye kungagcinwa uncumo olusempilweni ixesha elide. Ukuqala, kufuneka ugxininise ukucoca amazinyo ubuncinci kabini ngemini ukukhusela iingxaki ezizayo.

Iingcebiso zokufumana impilo esemgangathweni yomlomo ebantwaneni

  1. Kuba abantwana bancinci, kuya kufuneka ubaziqhelise ukuba nabo impilo entle yomlomo ukulungelelanisa njengesiqhelo sococeko. Kubalulekile ukuba ubone ukuba kubaluleke kakhulu kwimpilo yakho kwaye ugcine umlomo ophilileyo iminyaka emininzi kangangoko:
  2. Uhlaziyo lokuqala kugqirha wamazinyo kufuneka yenziwe xa umntwana enayo ngokupheleleyo lonke ubisi olusemlonyeni wakho. Kuyacetyiswa ukuba kutyelelo lwakho lokuqala oku kulandelayo kuqhele ukwenziwa, ubuncinci kube kanye ngonyaka, oko kuthintela ukonakala kwexesha elizayo.eyona mpilo ilungileyo yomlomo ebantwaneni
  3. Yonke into iqala okoko bengabantwana kwaye elona nyathelo lilungileyo kukuzama ukukhusela abantwana ekulaleni ngexesha lokulala okanye ebusuku bephethe ibhotile ezandleni zabo kwaye bayithatha. Kuyimfuneko ukunqanda ukuba ulwelo aluqulathanga iswekile okanye i-asidi kakhulu.
  4. Njengoko bekhula kwaye benamazinyo onke, kuya kufuneka ufundise ukuba ungayenza njani ukucoca umlomo ngokusebenzisa ibrashi. Njengomzekelo obalaseleyo sinokuqala ngokufundisa umntu omdala angayenza njani kwaye emva koko ubancede bayenze ngokuchanekileyo. Iingcebiso ezinokuqala njani kwi Kwiinyanga ezi-6 ubudala.
  5. Ibhrashi nganye ifuna uphononongo lwe inani le-fluoride unama ukuba bazakusebenzisa kwaye bathintele abantwana ukuba bangaginye. Ukubekwa esweni komntu omdala xa kuqala ebrashia kubalulekile.
  6. Ukucoceka ngokuchanekileyo ngomlomo kubalulekile ukuba bahlanjwe amazinyo emveni kwesidlo ngasinye. Ukuba abantwana bathathe ukutya okuswiti, okuneasidi okanye okungamanzi njengeziselo ezinxilisayo, iijusi, ismoothie ... kuyacetyiswa Ukuxubha amazinyo ngokukhawuleza emva kokusetyenziswa.
  7. Iibrashi zamazinyo mazibe zihlaziye rhoqo. Ngokubanzi, kufuneka yenziwe rhoqo emva kweenyanga ezi-3 okanye ezi-4 kwaye endaweni yayo ubeke enye, njengoko isiba mandundu kwaye ayicoceki ngokufanayo. Ukuba umntwana ufumene uhlobo oluthile lokugula (umkhuhlane, umkhuhlane, ukubola kwesisu…), olo tshintsho kufuneka nalo lwenziwe.eyona mpilo ilungileyo yomlomo ebantwaneni
  8. Landela enye ukutya okusempilweni ekhaya kukwenzela impilo entle. Gwema ukutya okunotyekile kwiswekile kwaye ubeke phambili ezo zinto ideri, imifuno kunye neziqhamo. Ukuba umntwana wakho ukufumanisa kunzima ukutya olu hlobo lokutya, singamnika elona cebiso lililo lokuba atye iziqhamo kunye nemifuno.
  9. Singakwenza Ukuhlolwa rhoqo kwabantwana ekhaya, Ukujonga ukuba akukho mingxunya, yitartar, okanye iiphlegmons Ukuba kukho nakuphi na ukubonakaliswa kwengxaki encinci, kuhlala kungcono ukuba uye kugqirha wamazinyo kuvavanyo. Kungcono ukujongana nokubuyela umva ngokukhawuleza.

Ngalo nto ucoceko lomlomo oluchanekileyo la manyathelo kulula ukuwalandela, kodwa mhlawumbi konke kufuna umonde kwaye yenza umkhwa. Into ebalulekileyo kuko konke kukwenza ulawulo oluchanekileyo kunye nokukhumbuza abantwana ngalo lonke iingcebiso ngezona zempilo zintle zomlomo. Njengengcebiso, utyelelo eziklinikhi Ziyakwenziwa ngamathuba athile, zinokwenziwa ukusuka kunyaka wokuqala wobudala kunye nobuncinci kabini ngonyaka.


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