Iresiphi ye-brownie-free brownie ngaphandle kwamathandabuzo, Olunye lolona khetho lubalaseleyo lwee-coeliacs ukuba ungazama. Iresiphi efanelekileyo yokwenza usapho kunye nokonwabela ukupheka nabantwana. Nokuba unabantwana be-celiac ekhaya, okanye ukuba akukho mntu unayo Ukunyamezelana kwegluten, le sweet iyakumangaza.
Ukunganyamezelani kwi-gluten kunokuba lusizi ebantwaneni, kuba iilekese ezininzi kunye neekeyiki zenziwe ngomgubo wengqolowa. Kodwa singayisombulula loo nto ngokulungiselela iilekese kunye needyiwa ekhaya. Ngezithako ezingenalo igluten kunye nentelekelelo encinci, sinokulungiselela iilekese ezinomtsalane, ezinencasa kunye noburhabaxa, ezifanele ezona palate zibuthathaka.
Gluten simahla brownie
Ukulungiselela le brownie engenasifo se-gluten, uzakufuna izinto ezithile eziqulethe le nto. Ke kuya kufuneka Qiniseka ukuba uthenga iimveliso ezilungileyo ngaphambi kokuba uqale ukupheka. Namhlanje kulula ukufumana zonke iintlobo zeemveliso ezingenanto ye-gluten, ngoko akufanele kukuhlawule kakhulu ukufumana izithako oza kuzifuna kule recipe.
Izithako:
- I-40 gr ye umgubo welayisi (irayisi ayinayo i-gluten-free, ngoko igqibelele kule recipe)
- 2 maqanda
- I-80 gr ye ibhotela
- I-200 gr ye I-chocolate ye-gluten-free, kukhethwa ukuba umnyama kodwa ungasebenzisa itshokholethi yobisi
- icephe le I-cocoa powder engenayo i-gluten
- I-150 gr ye ushukela
- indebe ye amaqela ezinqunqiweyo
Ukulungiselela:
- Siyinqumle ibha yetshokholethi ngezandla zethu kwaye ubeke epanini kunye nebhotolo.
- Sinyibilikise itshokholethi kubushushu obuphantsi, ngaphandle kokuyeka ukuvusa ukuze ingagxili emazantsi epani.
- Kwisitya, siya kuthi betha amaqanda ngeswekile zide zidityaniswe kakuhle.
- Emva koko, sidibanisa umgubo welayisi kwaye udibanise kakuhle ne-spatula.
- Sikwadibanisa umgubo wecocoa, ukuxuba ngeentshukumo ezigubungelayo, ngaphandle kokubetha ubunzima.
- Ekugqibeleni, Siza kongeza i-walnuts ezinqunqiweyo. Ukuba unabantwana abancinci kakhulu, qiniseka ukuba ubanqunqe babe ngamaqhekeza amancinci kakhulu.
- Ixesha lifikile vula i-oveni ukuze ibaswe, siyibeka kubushushu obuphezulu ukuyenza ikhawuleze.
- Ngoku siza kulayini itreyi ebanzi kunye nezantsi. Sisebenzisa iphepha elingena gasi, esiza kulimanzisa ngaphambi kwexesha ukuze lihlale lilungiswe kakuhle kumthombo.
- Silahla umxube we brownie kwaye nge-spatula sisasazeka kakuhle kuyo yonke itreyi.
- Singenisa itreyi eziko kwaye yehlisa iqondo lobushushu lide libe yi-180º, mayibe njalo bhaka brownie malunga nemizuzu engama-30, ide iphekwe ngokupheleleyo.
Ukuze wazi ukuba i-brownie ikulungele ngaphakathi, kufuneka usebenzise ubuchwephesha bekhekhe lesiponji. Ngokufanelekileyo, prick nge toothpick embindini. Ukuba i-toothpick iphuma icocekile, oko kuthetha ukuba sele iphekwe ngokugqibeleleyo. Ukuba iphuma inentlama encangathi, kuya kufuneka uyishiye ehovini eminye imizuzu embalwa.
I-tshokholethi engakumbi ye-brownie-free-brownie
I-brownie ngokwayo sele iyibhombu yetshokholethi, igama layo liyayibonisa, kodwa ukuba uyayithanda itshokholethi kwaye ufuna ukumangalisa abancinci, ungaphoswa leli qhinga. Xa ulungile intlama emdaka kwaye usasaze kwiphepha lokubhaka, yazisa ngamaqhekeza etshokholethi iphela kuyo yonke itreyi. Kufuneka ubeke ii-ounces zetshokholethi emnyama.
Olu hlobo lwetshokholethi kunzima ngakumbi ukunyibilika, ke xa ubhaka ibrownie, Iya kuba yithenda kakhulu kodwa ngaphandle kokudityaniswa nayo yonke intlama. Oku kuthetha ukuba xa uluma kwikhekhe, itshokholethi iya kuba yikreamier kwaye ikhululeke embindini. Oko kukuthi, ukubamba okumnandi oya kuthi ulothuse usapho lwakho. Ewe kunjalo, kuya kufuneka uphinde usebenzise itshokholethi engenagluten.
Ukukhonza i-brownie-free brownie, uthathe izikwere eziphakathi kwaye ufefe iswekile yentsimbi ngaphezulu. Iswiti efanelekileyo kwii-celiacs kwaye igqibelele ukonwabela ukutya okuzenzela kunye nosapho.