Izitshixo zabantwana zokuba nobudlelwane obusempilweni nokutya

Ukutya ebuntwaneni

Ukufundisa abantwana ukuba batye kakuhle ebuntwaneni kubalulekile kubo ukuba bafunde ukutya ngokusempilweni, besazi ukuba kukuphi ukutya okubanceda bakhule kwaye bangafanele nokutya ntoni kuba kuyabenzakalisa. Yi le Isiseko sabantwana sokuba nobudlelwane obusempilweni nokutya. Kungenxa yokuba kukho umgca omxinwa kakhulu phakathi kokutya kunye nokutya njengokutya njengezinye izinto.

Ukutya kuvelisa ulonwabo oluthile, umzuzu wokwoneliseka xa ukonwabela into oyithathayo kwaye ayisiyonto imbi. Ngaphandle kokuba ibe ngumkhwa, kuba ngelo xesha ukutya kuba yingxaki. Sebenzisa ukutya ukuze uzive ungcono, ukuzola xa usoyika, okanye ukonwabela umzuzu wolonwabo kukuba nolwalamano olubi kunye nokutya.

Ke ngoko, kubaluleke kakhulu ukuba abantwana baqonde ukuba ukutya yinto yomzimba wabo ekufuneka isebenze kakuhle. Ukuba banokonwabela ezinye iincasa kunabanye, oko kutya kunokuba mnandi. Kodwa okomzuzwana wolonwabo akufuneki kunxulunyaniswe neentlobo ezithile zokutya. Zezi izitshixo zabantwana bakho ukuze babe nolwalamano olusempilweni nokutya.

Misela imikhwa yokutya elungileyo kusapho

Ubudlelwane obubi nokutya

Ukuba abantwana bafunde ngomzekelo yinto esele siyazi, ke, ukuba babona abazali bezinkcinkca ngotywala, baya kuphelisa ukwenza into efanayo. Imikhwa yokutya elungileyo iluncedo kusapho lonke, kuba ngokufundisa abantwana ukuba batye kakuhle, wonke umntu ugqibela ngokutya ngcono. Ukuseka ezo emihle imikhwa, unokulandela ezi ngcebiso.

  • Yitya etafileni ngaphandle kweziphazamiso: Kuyangqinwa ukuba ukutya phambi kukamabonwakude kuyakutyeba, kuba awuyazi into oyityayo kwaye kuthatha ixesha elide ukubona imvakalelo yokuhlutha. Ukutya etafileni, ngaphandle kweziphazamiso kwaye unake into oyityayo, yeyona ndlela ilungileyo funda ukutya cwaka. Abantwana baya kubaqonda ngakumbi ukuba yintoni esepleyitini yabo, ebalulekileyo kubudlelwane obulungileyo kunye nokutya.
  • Kufuneka utye yonke intoImifuno kunye neziqhamo kufuneka zenziwe Inxalenye yokutya kwabantwana, rhoqo nangobuninzi. Njengako nakuphi na okunye ukutya abanokukuthanda kancinci, okufana nembotyi okanye intlanzi.
  • Ngexesha le dessertIitshokholethi okanye iikeyiki ayizizo izimuncumuncu, ngaphandle kokuba yinto ethile okanye itheko elikhethekileyo. Isweetshi esempilweni sisiqwenga sesiqhamo okanye iyogathi, into yokugqibezela isidlo kunye.

Kuthekani ngokutya okukhawulezayo?

Ukutya okukhawulezileyo kuyilelwe ukuba kujongwe njengokuzonwabisa, kuyatyiwa ngezandla zakho kwaye akukho semthethweni, kwimeko yabantwana inesipho, oko kukuthi, nayo inebhaso. Njengesicwangciso sentengiso kulungile, kodwa kubangela ifuthe elibi kakhulu ebantwaneni. Kungenxa yokuba nakuphi na ukutya okungenasipho okanye okubandakanya ukusebenzisa izixhobo zokusika akusekho mnandi.

Ayikuko ukungabavumeli abantwana ukuba batye iihamburger okanye iilekese amaxesha ngamaxesha, kodwa kukufunda ukuzitya ngendlela esempilweni. Umzekelo, inokulungiswa ekhaya kunye neemveliso ezisempilweni, zombini ukutya okukhawulezayo kunye izinto ezincinci. Kubaluleke kakhulu phelisa umxholo webhaso elinxulunyaniswa nokutya, kuba akufuneki silibale ukuba umntu kufuneka atye ukuze azondle, hayi ukuzivuza ngento entle.

Iimpawu zokuba abantwana banolwalamano olubi nokutya

Kwala okunye ukutya

Ukulumka kwezinye iiflegi ezibomvu kubalulekile ukuba ulungise ngokukhawuleza nangokufanelekileyo. Kuba xa imikhwa emibi sele iqalile, kunzima kakhulu ukuyiqondisa kwakhona imeko. Ezi zizimo zempilo ezingalunganga.


  • Umntwana utya ngokunyanzelwa, ngaphezulu kokuyimfuneko kwaye kungabikho nokuhlafuna.
  • Ufihla ukutya egumbini lakhe, nokuba uyitye ngasese okanye uphephe ukuyitya.
  • Ngaba ukunciphisa umzimba ngokungaqondakaliyo.
  • Khusela yitya phambi kwabanye abantu.

Ukutya kukwasebenza njengesixhobo seemvakalelo zabantwana kwaye ngokuzihambela, unokufunda okuninzi malunga neemvakalelo zabo. Fundisa abantwana bakho ukutya kakuhle, uku yitya ukutya ukugcina umzimba wakho womelele kwaye usempilweni. Ke, baya kufunda ukuzikhathalela kwaye bayazi ukuba bangatya njani ukutya ubomi babo bonke.


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.