Xa unayo uxilongo olucacileyo nolucacileyo kwaye uyazi ukuba umntwana wakho unesifo sombefu, into yokuqala ozibuza yona yinto ekufuneka uyenzile ukukhusela nokulawula eso sifo sombefu. Apha sichaza uthotho lwe iingcebiso onokuzilandela ukuyilawula.
Uya kubona ukuba ngaphandle kwezona zinto zixhaphakileyo kwizifo ezingapheliyo zabantwana, kunjalo, njengayo nayiphi na ingxaki engapheliyo, yinto yesiqhelo kunye nolawulo.
Isishwankathelo esifutshane malunga nesifuba
Isifo sombefu sisifo esivuthayo esichaphazela i-mucus egubungele iityhubhu ze-bronchial. Oku kuyadumba, kubangele ukunciphisa okanye ukuvaleka kwebronon kunye nokwenza ukuphefumla kube nzima.
Zininzi izinto ezibangela uhlaselo lwesifuba:
- I-Allergener, ezinje ngothuli, izilwanyana okanye iinwele, umungu, amaphela, okanye ukungunda.
- Uxinzelelo.
- Ukuzilolonga kakhulu.
- Iimvakalelo ezinamandla.
- Ivumba elinamandla nelicaphukisayo, umsi wecuba ...
Ezona mpawu zixhaphakileyo zesifo sombefu zezi:
- Ukukhohlela nokukrwitsha.
- Ukubetha umlozi okanye ukubetha umlozi esifubeni.
- Ukukhawuleza okanye ukuphefumla okungaqhelekanga.
- Ukuqina kwesifuba.
- Iphupha elingenasiphelo.
- Ukudinwa okungaqhelekanga kunye nezangqa ezimnyama (ngenxa yokungalali kakuhle).
- Ukucoca umqala
Ukubaluleka konyango olumiselweyo
Into ephambili yokuphepha ukuhlaselwa yi-asthma kukulandela unyango olumiselweyo kwileta. Simele siyithembe indlela yogqirha kwaye silandele imiyalelo yabo. Ngoyena usazi kakuhle imeko yonyana wethu kwaye isigulo sakhe singabaphi.
Ngalo lonke ixesha kuya kufuneka ube unamayeza kaxakeka, ukuba imeko ethile ayinakuphepheka ibangela enye.
Yintoni imitha yokuhamba okuphezulu kwaye isetyenziselwa ntoni?
Sisixhobo esiphathwayo nesisebenza ngesandla, esithi isetyenziselwa ukulinganisa ubungakanani bomoya ongena emiphungeni. Yinto esetyenzisiweyo ukumisela ukuba i-asthma iphantsi kolawulo. Injongo Esi sixhobo kukubonisa ukuba iindlela zomoya ziyacutheka okanye zikwimeko yesiqhelo.
Ngokusetyenziswa kwento yolawulo kulula kakhulu kugqirha wakho ukuba afumane unyango olufanelekileyo kuhlobo lwakho lwesifuba. Kuba ungabhala phantsi iziphumo kwaye urekhode ukuba kutheni, kutheni kwaye zeziphi iingxaki ezibangelwe. Ukuba ufuna uhlobo oluthile lwe-bronchodilator, ukuba kungcono ukusebenzisa isitshizi okanye i-nebulizer ... Zonke ezi zizinto ugqirha wakho aya kuthi azimisele ngokujonga kufundo lomntwana wakho, iinkcukacha ezingaphezulu onokuthi uzinike, ziya kuba ngcono.
Izikhokelo zokuthintela iingxaki
- Ukuzilolonga rhoqo: Nangona ukuzilolonga kakhulu kunokubangela ukuxhuzula, ukuzilolonga rhoqo kunceda ukuphucula ukusebenza komoya, ukunceda ukuxhuzula kungabi namandla.
- Ukulawula uxinzelelo: Njengoko besesitshilo, iimvakalelo ezinamandla okanye uxinzelelo zibangela uhlaselo lwesifuba. Kucacile ke ukuba kufuneka siziphephe ezi meko kangangoko sinako.
- Yenza imeko-bume ihlambuluke kwizigulo ezibangelwa sesi sifo Oku akuthethi ukuba umntwana wakho akanakuba nezilwanyana zasekhaya, oko kuthetha ukuba kuya kufuneka babe sisilo-qabane esifanelekileyo. Kukho iintlobo zekati, inja okanye i-rat esempandleni ngokupheleleyo kwaye unokukhetha i-Andalusian Turk okanye i-spaniel, okanye i-greyhound, ethi yona ivelise i-allergen encinci, inyamezeleke sisifo se-asthmatics kunye ne-aleji. Kuya kufuneka uphinde ucoce rhoqo kwaye ugcine ukucoca ikhaya lakho kuhlaziyiwe.
- Kuya kufuneka ugcine indlu ingenavumba livumba: Oku kuthetha ukuba kufuneka usebenzise izinto zokucoca ezingenayo amavumba aqinileyo, njenge-ammonia okanye i-bleach. Ulibale ngokuhlaziya okuhlaziyayo komoya. Kuya kufuneka uzame ukwenza ukuba ikhaya lakho linuke ngokungathathi hlangothi ngangokunokwenzeka.
- Ikhaya lakho malibe yi-100% ngaphandle kwentuthu: Akufanele utshaye okanye uvumele nabani na ukuba atshaye ekhaya, okanye kufutshane nomntwana wakho. Kuya kufuneka ulumke kuba umsi uhlala ukhulelwe kwizinwele nakwimpahla, oku kunokuba sisiphumo sengxaki.