Ikhitshi yokusetyenziswa Yeyokuba kwenziwa iinzame zokwandisa ukusetyenziswa kokutya, oko kukuthi, ukwenza eyona nto iluncedo ekutyeni. Ukuze kuphunyezwe oku, inxalenye nganye yokutya isetyenziswa ngobuchule ukuze isetyenziswe kakuhle. Ngale ndlela, imveliso nganye isetyenziswa ngokufanelekileyo kwaye inkunkuma yokutya ekhoyo ngoku iyaphetshwa.
Olu hlobo lwekhitshi lufanele luphunyezwe kuzo zonke izindlu, yindlela efanelekileyo yoku sebenzisa uninzi lwezibonelelo, ngaphandle ukuchitha imali kwaye ngaphandle kokuchitha ukutya. Ukuba ujonga emva, ngokuqinisekileyo ukhumbula abafazi abadala entsatsheni bekhangela iindlela zokwenza okuninzi kokutya ngakunye. Yaye ukuba ungumama, kusenokwenzeka ukuba ngesinye isihlandlo uye waxelela abantwana bakho ukuba ukutya akumele kulahlwe!
Iingcebiso zokuqalisa ekhitshini
Ukuba ufuna ukungena kwihlabathi elimangalisayo lokupheka, uya kufumana ngezantsi ezinye iingcebiso zokwenza ngokufanelekileyo. Ayikokusebenzisa ukutya nokuba konakele okanye kuphelelwe lixesha, koko ngumbandela wokufundisa ngokutsha imikhwa yasekhaya malunga nokutya. Ngobuchule obuncinci kunye nobuchule, ungasebenzisa ngokufanelekileyo ukutya okufumanayo ngomzamo omkhulu kwaye yenza imenyu enempilo.
Inyama
Kuzo zonke iivenkile ezinkulu unokufumana inyama esele isikiwe, ilungiselelwe kwiibhotile zeplastiki. Nangona ikhululekile, inyaniso kukuba ukuthenga ukutya okunje kubiza kakhulu kwaye ngaphezu kwako konke kuyingozi kakhulu kokusingqongileyo. Ukuze ugweme oku, zama ukuthenga isiqwenga sonke kwaye unakekele ukuyidiliza ngokwakho ngokweemfuno. Nangona unokufola kwaye ucele umsebenzi wasevenkileni ukuba akulungiselele yona.
Ngokufumana iqhekeza lonke, Unganika usetyenziso olwahlukileyo kwiqela ngalinye ngaphandle kokuchitha nantoni na. Umzekelo, ukuba uthenga inkukhu yonke unokwenza:
- Ngamathambo kunye nezidumbu unokwenza isuphu yenkukhu, kunye nenyama efanayo ephuma kwezo ziqwenga unokuphucula isobho ngokufaka inyama edibeneyo. Kwaye unokwenza ii-croquettes zasekhaya ezimnandi kunye nezesintu.
- Umkhenkce amaphiko enkukhu de ukwazi ukugcina ngokwaneleyo isidlo sakusihlwa, ukuba ungamalungu ama-4 osapho, kuya kufuneka ukuba ugcine amaqhekeza enkukhu ezi-4. Emva kokuba unabo, kufuneka ulungiselele i-sauce kwaye uyibeke kwi-oven. Uya kuba nesidlo sangokuhlwa esilula kumntu wonke ngemizuzu nje embalwa.
- Ungasebenzisa amabele kwiifillet, idayisi ukugqiba irayisi, iisaladi kunye nezinye izitya ezininzi.
Intlanzi kunye nokutya kwaselwandle
Xa uthenga intlanzi epakishiweyo ugoduka nayo icocekile, kodwa ulahlekelwa ziinxalenye ezininzi zemveliso obuzihlawuleleyo nonokuthi uzisebenzise. Zama ukuthenga iintlanzi ezintsha kwikhawuntara kwaye xa zikulungiselela yona, cela intloko kunye nameva ukuba kongezwe. Ngezo zishiyekileyo unokwenza:
- Ngentloko kunye nemiqolo uya kufumana kakhulu Ndatshaya intlanzi, apho unokwenza iisobho, irayisi okanye umhluzi wokutyebisa izitya zeentlanzi.
- Inyama eseleyo xa kucocwa amaqhekeza ingasetyenziswa gqibezela isuphu yeentlanzi.
- Amaqokobhe kunye izidumbu zokutya kwaselwandle Zikwaqulethe izinto ezininzi kunye nencasa, ilungele ukwenza imihluzi. Ukuba uyasila kwaye uyawahluza emva kokupheka, uya kuba nesosi efanelekileyo yeentlanzi zokutya.
- Ukuba kukho intlanzi eseleyo, musa ukuyilahla, kunye nentsalela unokwenza okumnandi iifritters, ikhekhe lentlanzi, i-pudding, ii-croquettes njl.
Iziqhamo nemifuno
Iziqhamo kunye nemifuno eshukumayo kunye ne-smoothies kukutya okukhulu okugcwele iivithamini ezibalulekileyo kunye neeminerali zomzimba. Phambi kokuba isiqhamo sibe sibi, zinyamekele Yinqumle ibe ngamaqhekeza kwaye uyigcine kwiingxowa ze-zip zefriji.. Xa ufuna ukushukunyiswa kuya kufuneka udibanise nolwelo olukhethileyo, ubisi, amanzi okanye nantoni na oyifunayo. Ngeziqhamo esele zivuthiwe ungenza:
- IJamukwenza ekhaya
- Iikeyiki, iimuffins okanye Iipancakes
Ingcebiso eyongezelelweyo
Okona kulungileyo kuya kuba kukwazi ukuba yeyiphi na inxalenye yesidlo ngasinye esiza kuyitya, kodwa kuba kunzima kakhulu ukuyifumana, Zama ukungaphakeli iipleyiti ezigcwele kakhulu.. Kukhethwa ukuba nabani na ofuna ukuphinda, ngoko ungasebenzisa iintsalela zezinye izitya. Ukuba ugcwalisa iipleyiti zakho, okushiyekileyo kuya kungena ngqo kwinkunkuma, ngoko sebenzisa iindawo ezilula.