La ukuncelisa kunokwenzeka ukuba Owona mceli mngeni mkhulu apho oomama basemva kokubeleka. Inkqubo ye- emva kokubeleka ngumzuzwana nje inzima, ngenxa yotshintsho lwehomoni, ukudinwa kokukhulelwa nokubeleka ngokwakho kwaye ujongene nokuncancisa inkxalabo yongezwa ngu tha ndabuza ukuba ivelisa ... Ukongeza, kufuneka sijonge kwinto yokuba zininzi iintsomi simngqongile kwaye siyakuhlala sifumana abantu abazimisele ukusinika iingcebiso que hayi zihlala zikhona uphumelele ayonelanga.
Kucetyiswa uWHO ukuncancisa kuphela de Iinyanga ze6 kunye nokondla ngokuhambelana kude kube iminyaka emibini okanye nangaphezulu.
Indlela umzimba wethu olungiselela ngayo
Ngexesha ukukhulelwa iihomoni ziqala ukuya lungiselela Umama we mveliso yobisi, sihlala siqaphela utshintsho ngobukhulu kunye nobuntununtunu obuvela kwi ukuqala kwaye ngamanye amaxesha kunjalo iimpawu zokuqala ezenza ukuba sikrokre ukuba sikhulelwe. Ukususela kwinyanga yesi-4 okanye yesi-5 Senza icolostrum, nangona singasoloko siyiqonda. Ukuba ungomnye wabo baqaphelayo ukufihla akukho sidingo sokwenza nto, ucoceko oluqhelekileyo kwaye ungaze uyikhame ingono.
Kuye final yokukhulelwa siza kuqaphela ngakumbi utshintsho, Kubalulekile ukulungelelanisa ibra, kufanelekile ukuba utyale imali engakumbi kuyo.
Ukudibana okokuqala nosana lwethu.
Xa ifayile ye- placenta Ngexesha lomsebenzi, a utshintsho lwehomoni ibaluleke kakhulu. Inkqubo ye- uqhakamshelwano lokuqala nonyana wethu siseko, eyokuqala intaba yobomi eyona nto ifanelekileyo kukuba siyidlulise ulusu kulusu naye, lonke usapho luya kuba nexesha lokudibana naye, ngoku kubalulekile ukuba umntwana vuma ivumba lakho, ilizwi lakho kunye nokuhlala kushushu ecaleni kwakho. Yibeke kweyakho esiswini, bobabini isono iimpahla kwaye uyeke Ndakhangela isifuba sakho, sukumlahlakodwa hayi le nyanzela okanye uvumele nabani na ukuba anyanzelise ukufaka ingono yakhe emlonyeni wakhe, xa ekho ilungisiwe iya kuyenza ngokwayo fanayo. Jabulela ukusukela ngalo mzuzu, qiniseka ukuba ikhona ukuthula kukungqonge, utata, umntwana kunye nawe zizinto ezibalulekileyo.
Iimbumbulu
Es kubalulekile ukunika i uthatha sisoloko sifana ngokucwangcisiweyo; Beka umntwana kwi ibele lokuqala kwaye inyanzelise ukuba akunanto. Sukujonga ixesha yintoni esifubeni, ewe hayi ulala kwaye munca kulungile yintoni iya kulahla nje ukuba ndiyiqaphele loo nto ayishiywanga ubisi okanye ube ihluthe. Ingcinga efanelekileyo yokususa iigesi ngelo xesha, phakathi kwe isifuba kunye nezinye, hayi kuphela ukugxotha umoya iginye, kodwa nayo ukukhuthaza kwaye kukuvuse, ungatshintsha i-diaper, ihlala ilungile iyasebenza for Vuka kwiintsana. Emva koko mnike ibele lesibini, mhlawumbi kunjalo ndifuna okanye unako hayi, Sukubalusizi. Y uqala nganye ithathe kunye nencum leyo ugqibile eyangaphambili, ayinamsebenzi into ayityileyo, oko kukuthi, ukuba le nto ndiyithatha ndiqala ngayo ibele lasekunene, elandelayo ndiqala ngayo ekhohlo, elandelayo ndiqala ilungelo…kwaye nangokunjalo.
Iintsuku zokuqala
Kwi Usuku lokuqala yobomi, umntwana ngokubanzi unjalo ndilele kakhulu kwaye kunjalo difícil ukondla, naye udiniwe, kunjalo ke kufuneka sizame Suku Dlula iiyure ezininzi ngaphandle kokutya. Le yinto inzima kwaye ingqubana ne "maxim" "yokondla kwimfuno", usana olusandul 'ukuzalwa lungathatha ixesha elide ukucela ukutya. Emva kokoZingaphi ii-tomas kufuneka zenze usana olusandul 'ukuzalwa? Ewe, ngokutsho kwazo zonke iingcali phakathi I-9 kunye ne-12 zithathaOko kukuthi, ingatya qho kwiiyure ezimbini, soloko ubala ukusukela uqala enye ithathe kude uqala elandelayo ... Iiyure ezingama-24 zokuqala zobomi bosana zi ulungelelaniso Ewe difícil vusa, mkhuthaze, Yibeke ulusu kulusu kwaye unayo umonde.
Ngaloo sibini Usuku lobomi umntwana uyatshintsha, emva koko ndiyazi vuka ubuze nganye iiyure ezimbini, ngalo mzuzu siza kuqala mamela ukugxekwa kuzo zonke iintlobo ezisijikelezileyo nakwezinye ezininzi izihlandlo Bayakucebisa ukuba simnike ibhotile kuba "asinalo ubisi" okanye "ubisi lwakho alondli" okanye "ubuza ngalo lonke ixesha, ayiqhelekanga loo nto"… ..Musa ukuqiniseka, unayo i-colostrum, nge yonke into yintoni umntwana wakho kufuneka, kodwa ngamanqatha amancinci, yiyo loo nto ufuna amanye, ukuthanda kunjalo "Siphakamisa ubisi"Ngamanye amagama, uqala ukwenza ubisi, okokuqala kutshintsho kwaye emva koko kugqitywe, ngepesenti elungileyo yamanqatha ngokobudala bomntwana.
Sifike ekhaya
Ngokwesiqhelo ukubuyela ekhaya dibana kunye vuka kubisi. Kuhlala kunjalo ubuthathaka, kwelinye icala, kunye ujingi lwehomoni ngesiqhelo emva kokubeleka siye kakhulu sengozini kwaye kwelinye sininzi tha ndabuza malunga nonyana wethu, ke ukubuyela ekhaya kuba ngumzuzu unxunguphalo namaxhala.
Uya kuqaphela ukuba wena ubisi luyenyuka, luvavanyo kakhulu kakhulu, ihlala isuka i-noche, kuba ipractactin, ihomoni ejongene nayo khuthaza imveliso yobisi yonyusa amanqanaba ayo nge ukungabikho yokukhanya yendalo, ke uyakuqaphela ukuba uvuka ngesifuba sakho idumbile kwaye inzima, Usenokude uqaphele idola, yinto ebizwa njalo "Ukufakwa kwamabele". Ekupheleni ukuqala umntwana akakwazi zibandakanye y ndingenanto isifuba se igqibe, ngaphambi kokubeka umhla ukuthambisa kancinci kwaye ubeke intwana ye calor ukuthambisa kancinci ibele emva koko nikela ngayo, yiba nomonde, inokubiza imali ...
Ngokuqinisekileyo uya kuqhubeka esenza i uthatha ngandlela thile kumdaka kwaye kusenokwenzeka ukuba uqhubeke ubuza mas amaxesha e i-noche, emva kokuchitha usuku ndilele, kubalulekile ukuba uzinike ixesha, phumla kakuhle xa umntwana wakho esenza kwaye mvumele resto Ndenza umsebenzi wasekhaya omnye umntu, zivumele uncede.
Nge ukuhamba kweentsuku imvakalelo yokugcwala emabeleni iyaphela, awunakukuqaphela ukukhuphuka kovalo (ngamanye amaxesha awunakukubona ukubetha kwingono) nosana ithatha kancinci ekwenzeni i thatha kwaye umbuzo uvela wokuba ingaba wena mveliso ubisi kunjalo yanele. Ngoxolo, ubungakanani bokwenza ubisi iyaziguqula apho umntwana wakho kufuneka, ukuba umntwana ululo cwaka, kumanzi amanabukeni kunye ukubamba ubunzima yonke into iyahamba kuhle.
Ukuseka ukuncancisa
Nguye bhetele umzuzu we ukuzala. Umntwana kakhulu iyasebenza ukufunxa kunye nokudubula kwanele ngokukhawuleza, fumana ritmo Shots kwaye iqala isithuba niyazithatha ubusuku. Akukho namnye setha umhla Ukuze iintsana zifezekise le nkqubo, kukho abantwana abazenzayo ngaphambi kwenyanga enye kwaye abanye bayiphumelela emva kweenyanga ezimbini. Ukuba kwi uphononongo lwamaxesha kunye nodokotela wabantwana okanye umongikazi akubonakali ngathi kukho ingxaki ezolileyo, yinike ixesha kwaye kancinci kancinci iyakulungelelaniswa.
Ukudityaniswa kokusebenza
Yinto kakhulu buthathaka. Ngokwesiqhelo ukudityaniswa kwethu ukuze sisebenze dibana ngalo mzuzu wokuncancisa usekwe njalo eyanelisayo, okoko ikhefu lokuya kubeleka li iiveki ezili-16 kuphela, phambi kwe Iinyanga ze6 yokuncancisa kuphela ekhuthaza oko I-WHO. Gcina ukuncancisa emsebenzini kunokwenzeka, Uya kudinga isicwangciso ukulunyulwa okungaphelelanga kunye neeveki ezimbalwa ngaphambili ukubuyela emsebenzini ungaya ukwenza i ithambile yobisi lwebele, ukuze omnye umntu akunike ukungabikho. Uphando Ukuba umbelekisi wakho okanye ugqirha wabantwana ungakwenza njani oko, kuya kuba luncedo olukhulu.
Zisanyisa ixesha elide
Ifoto «Ukuphakamisa ngokuncamathisela», phumla ngeFlickr
Ibizwa njalo xa incancisa ixesha elide Kaninzi iminyaka emibini. Hayi kuphela ayiphikiswa, kodwa kuyacetyiswa, nangona kunjalo isigqibo kwaba bantu babini ubandakanyekile ngokuthe ngqo ekuncanciseni; umama nosana. Umzuzu we ukulunyulwa okuqinisekileyo bobabini bathathe isigqibo, hayi hay Umda we ixesha ukuncancisa. Inga qhubeka ukuncancisa ngexesha loku kulandelayo ukukhulelwa, ukuba oku kuyinto eqhelekileyo kwaye kuyenziwa «Ukuncancisa iTamdem» xa kuzelwe umntwana olandelayo, njengokuphela kwakhe isilumkiso Siza kuqinisekisa ukuba ngexesha le Iintsuku zokuqala usana olusandul 'ukuzalwa unokukhetha kwizithonga, ukuqinisekisa a umnikelo olungileyo icolostrum.
Ingxaki yokukhula
Ngaba yimizuzu ebalulekileyo, apho usana lwethu lubetha khona. Okwangoku ubungakanani kunye nokwenziwa yobisi lwebele kufuneka tshintsha, for lungelelanisa entsha yakho iimfuno kwaye ekuphela kwendlela umntwana ekufuneka eyenzile ukuvuselela umzimba wethu ukwenza loo nto utshintsho kukutya amaxesha amaninzi.
Bahlala beziintsana ababenazo sele isekiwe isingqisho kwinto oyithathayo kunye nantoni ngequbuliso, baqala ukubuza ngamnye 30/60 imizuzu nokulila rhoqo ukuba abancancisi. Ihlala phakathi kweentsuku ezimbini ukuya kwezi-2. Zikho kakhulu Uxinzelelo kunye nokudinwa ukulungiselela abazali nosana, kodwa kamsinya nje ekubeni lubisi lukhona iye yaqhelana kwinto efunwa ngumntwana wethu, izithonga zibuyela emva zilungelelanise.
Hayi kukho umthetho ngqo Malunga nomzuzu wokubonakala kweengxaki ze-lactation, enye ihlala ivela kwi kwiveki yesithathu yobomi kunye nenye, eyona idumileyo, isiya iinyanga ezintathu.
Ukuba umntwana akaguli kwaye inqanaba lokufumana ubunzima lanele, Akukho lula ukwazisa ubisi lokufakelwa, sifuna kuphela umonde nexesha ukuze uyisombulule.
Ukuncancisa
yakhe amaxesha apho umntwana engavumi munca. Ivela kwiintsana ngakumbi abadala, Iinyanga ezi-3 okanye ezi-4. Zibandakanya okuninzi uxhalaba kubazali, kuba umntwana unjalo uyalangokoqobo ku yitya.
Kukho oonobangela abaninzi kutheni inokwenzeka, ngamanye amaxesha kuba iqala ukwenzeka inzala uyabona eyakho ngeenxa zonke kwaye aphulukane nomdla wokutya nangelinye ixesha kuba eziva ukungonwabi, Njengamahlumela amazinyo, i-muget, eyahlukileyo incasa yobisi, ingqele ... Ungala bobabini amabele okanye uwedwa enye, isenokuba yiyo hayi ndifuna bambelela okanye yenze kwaye ukukhulula isifuba se ku vuthela.
Njengakwingxaki yokukhula sinokuzixhobisa ngayo nomonde, mbeke ulusu kulusu kwaye ujonge imeko-bume ngoxolo, kunye neempembelelo ezimbalwa.
Ukuba kukho nasiphi na isizathu esibonakalayo, nxibelelana nogqirha wabantwana ukuba usombulule ngokukhawuleza. Ukuze imveliso yobisi ingawi kakhulu, sinako ukuvuselela ibele kunye nempompo yebele, nangona ndingacebisa bonisana kunye neyakho matron.
Iingxaki nezisombululo:
- Musa ukulinda Yenza unyana wakho akhale, mnike isifuba sakho rhoqo kwaye umkhuthaze ukuba hook kwaye umunce.
- bonke Iintsana yehla emzimbeni kwi Ekuqaleni iiyure zobomi, kuyinto eqhelekileyo kwaye ngaphandle kokuba ugqirha wabantwana oncedisa umntwana akuxelele ngenye indlela, ayifanele isoyikise.
- Umntwana kufuneka defecate kweyokuqala iiyure zobomi, iipops zokuqala meconiumKumnyama kakhulu, izitulo ezinamathelayo eziveliswayo xa umntwana eginya i-amniotic fluid kwisibeleko sikanina kwaye ayigaye. Kancinci kancinci ukubonakala tshintshela kwi kwaye ngokukhawuleza njengoko sinayo ubisi lokugqibela iya kuba tyheli kunye namaqhuma. Banokungena kwi- konke kuthatha kwaye kuqhelekile, okusilumkisayo kukuba usana olusandul 'ukuzalwa aluphumi kwiyure ezingama-24.
- Siza kuyitshintsha ilweyile lomntwana kunye uthatha kwaye kufuneka siyibone loo nto Imanzi. Usana olutsha ayi "pee" isixelela lonto hayi ngayo ifakwe amanzi kakuhle.
- Hayi siyaqaphela ukuba umntwana munca khange simve nokumva ukugwinya xa kutyiwa. Kuya kufuneka ukulungisa ukubambelela komntwana pecho kwaye ukuba ayilungiswa kuya kufuneka sidibane neengcali, ukusinceda phucula ubuchule be ihhuku yomntwana, ngamanye amaxesha kwanele tshintsha ukuma ukuze usana luchaze ngokucacileyo ingono kwaye lincancise ngcono.
- Asiqapheli ukuba amabele anjalo ithambile emva kokuthathaekuqaleni, umntwana wethu hayi bakhuphe nge igqibe, kodwa kufuneka zibenjalo ithambile emva kwakhe coma) okanye usana ayizuzisi ubunzima xa sele sigodukile. Kule meko umntwana ngokuqinisekileyo awumunci ilungile kwaye yiyo loo nto yitya kancinci wento oyifunayo.
- Ukuba umntwana une yetyhefu (njengomlomo nolwimi) yomile, kufuneka sibonisane ngaphandle kokulibazisa.
- Si siyaqaphela ukuba umntwana munca, samva ukugwinya, Siyabona ukuba shukumisa umhlathi wakho xa usitya (jonga lobe yendlebe yakhe kwaye uya kubona ukuba njani hamba xa uncanca), uyakwenza oko pee kwaye uzikhuphe kwaye siyakuqaphela oko ithambisa isifuba kwizithonga kunye enye into amaxesha e- Ndiphupha ndilila ukucela ukutya esijongene nayo umntwana oqhelekileyo iya kukhula ngesantya sayo.