Abasetyhini abathethi ngokuya exesheni ngaphandle kokuphawula nokuba kubuhlungu ngaphezulu okanye ngaphantsi, ukuba kuhlala iintsuku ezi-3 okanye ezi-5, okanye ngobuninzi bokopha kwethu; Ukongeza, ngokuxhomekeke kubudala, siza kunikana ulwazi malunga neendlela esizisebenzisayo ukufunxa (compresses, tampons, sponges) okanye ukugcina (ikomityi yokuya exesheni) ukopha, isihloko-ngendlela-sinomdla ngokwawo, esifanele ukwanda. Kodwa ukuba sexesheni yinxalenye yomjikelo, ukuba ngokomndilili ihlala malunga neentsuku ezingama-28, kwaye ikwayinxalenye yemeko yethu yobufaziKutheni usinciphisa nje kwizinto ezingenamsebenzi njengentlungu?
Namhlanje ndiza kuqala ukukuxelela ngomjikelo wokuya esikhathini, unakekele isigaba sokuqala. Ngokwenyani, ngokwemithombo yolwazi, ayiqulathwanga ncam ngamanqanaba amabini, kodwa ezi, zona, zenziwe ngamanye; Ndiza kuzama ukucacisa kunye nekhonkrithi kangangoko kunokwenzeka, ukuze ulwazi lucace. Isizathu sokuba ndifuna ukuthetha nawe malunga nesi sihloko kukuba Umjikelo wokuya exesheni unenjongo ukusuka kwindawo yokujonga ukuzala kwakhona (kwaye oku kukumitha umntwana), kodwa kuyangenelela nakwindlela esivakalelwa ngayo. Ukongeza, nangona iingcinga ezinjengalezo zibonisa ukuba sexesheni 'njengesohlwayo sendalo' zamkelekile, singasibona njengesipho esivumela ukuba sazi ukusebenza komzimba wethu.
Njengoko benditshilo, umjikelo uhlala uhlala kwiintsuku ezingama-28, kodwa kwamkelwe ukuba uhlala phakathi kwama-21 nama-35, ngaphandle kokungathandeki. Iqala ngosuku lokuqala lokuya esikhathini, ngalo Umzimba uphuma ukhululekile kwimigca yesibeleko okanye i-endometrium, kwaye igazi liphuma ngembobo encinci yomlomo wesibeleko, emva koko lidlule kwilungu lobufazi. Kufanelekile ukuba sikhankanye ukuba iminyaka emibini okanye emithathu emva kokuba sexesheni (umthetho wokuqala), imijikelo ihlala ingahambelani; njengoko zinjalo emva kweminyaka engama-40/45, hasta que la mujer ‘entra’ en la menopausia. En Más Medicina, nos hablan de cómo son los ciclos tras el embarazo y parto, nosotros también os contaremos más adelante.
Isigaba sokuvuthwa kwesolloll: ukhetho lweqanda
Okokuqala, ndikuxelele ukuba yonke into iyimveliso yesenzo soluhlu lwehomoni, ukuba uqhubeka ufunda uya kuqonda. Ekuqaleni ncedisa isibeleko ukukhupha i-endometrium, ebangela ukuphambana okubangela iintlungu okanye ukungonwabi. Ngexesha leentsuku zokuqala, isikhuthazi se-follicle (FSH) esifihliweyo yi-pituitary gland, sikhuthaza ii-ovari ukuba 'zenze' amaqanda: kwifollicle nganye kukho iqanda elingafakwanga, kwaye ezinye zazo ziyakhuthazeka ukuba zivelise i-estrogen, inqanaba lokunyuka kwayo ngokukhula kwenkqubo. Ngaba ngumzuzu xa i-follicle elawulayo yenza ukuba iqanda lakho likhule (Kukho iimeko apho ngaphezulu kwe-follicle enye ikhula ngokukodwa kwaye ukuba ukuchumisa kwayo kwenzeka kubangela ukukhulelwa okuninzi). Yinqanaba lokuvuthwa komntu.
Ngelo xesha, eyona follicle iphambili kunye ne-ovule yayo isondela kumphezulu we-ovary, kwaye kamva, ngophuhliso oluphambili, ihlala kwisiqingatha sayo, kulapho siyibiza ngokuba yi-'de Graaf 'okanye preovulatory. Ngokuvuthwa okupheleleyo, i-oocyte / ovum ikhutshwa kwi-oocyte kwaye iqala uhambo lwayo ityhubhu ye-fallopian, emva koko kuqale isigaba se-luteal, esiza kujongana naso ngomso.
Kuqhelekile ukuba sicinge ukuba siyajikeleza ngeentsuku ze-14, kodwa owasetyhini ngamnye unenyanga eyahlukileyo yokuya exesheni, Kungenxa yoko le nto ikwahluka. Xa u-ovulation ungaziva iintlungu zokudubula, nangona oku akusoloko kunjalo, nkqu nakuyo yonke imijikelo yomntu omnye. Ngokoluvo lwam, nangona ithiyori isixelela ukuba uninzi lwabasetyhini alwazi ngaphezulu kwekhalenda xa luvota, ukuba siyakwazi 'ukumamela' umzimba, siya kufumanisa ukuba kwenzeka ntoni. Umzekelo, ii-estrogens zinceda i-endometrium ukuba ifakwe isondlo, kwaye awuyi kuqaphela, kodwa 'Ngaba incindi yomlomo wesibeleko ephuma kwilungu lobufazi kule mihla ivakala iqhelekile kuwe?', iyathandeka kwisidoda (njengoko benditshilo, yonke into inesizathu sayo), ihlala ilungile kwaye ibonakala ngokucacileyo okanye inombala omhlophe onamafu.
Okokugqibela, ndiyanikhumbuza ukuba eli nqanaba lokuqala lokuya exesheni kuthiwa kukuvuthwa okulandelayo, kwaye kubandakanya ukuya exesheni (oku kuya kuhlala phakathi kweentsuku ezi-3 ukuya kwezi-7. oku kuye kwagcina, kwaye yenza indlela elandelayo. Yinkqubo enomdla, kwaye ndicinga ukuba kubalulekile ukuba siyazi.
Umfanekiso - IingcebisoTimesAdmin
Kwi-ultrasound yam yokugqibela yangaphantsi (eyenziwe ngugqirha wezifo zabasetyhini ngentsimbi yesi-17 ngomhla we-14 kumjikelo wam wokuya exesheni), ugqirha wabona ifollicle eyandisiweyo kwi-ovary yasekhohlo ye-14 mm. Undixelele, ke, ukuba ebengekayeki.
Umbuzo wam ngulo: ukuba, njengoko besitsho, le follicle ikhula ngesantya esimalunga ne-2 mm. ngosuku. Ngowuphi umhla wokuya exesheni apho kuya kwenzeka i-ovulation ukuba bendinomlinganiso ngomhla we-14 womjikelo? Ngaba ndinganalo naliphi na ithuba lokukhulelwa ukuba iqabane lam kunye nam ndakwazi ukuyenza emva kweeyure ezingama-33 emva kokuba ugqirha wamabhinqa endinike olo lwazi?