Xa umfazi elinde ukukhulelwa, umbono wakhe wehlabathi elijikelezileyo unokutshintsha kwiintsuku ezimbalwa. Uya kwazi ukuba nayiphi na impawu inokufana nokukhulelwa. Kwaye kukuba iimpawu zexesha kunye nokukhulelwa zifana kakhulu.
Oku kwenzeka ngakumbi kwabasetyhini abangazange bafumane ukukhulelwa kwaye, nokuba bane, Unobunzima bokuhlalutya umahluko phakathi kweempawu zokuya exesheni kunye nokukhulelwa. Ukufika exesheni okunzima kunokubonakala kufana neempawu ezifanayo zokukhulelwa, kodwa ukuphuma engxakini, kungcono ukuthatha uvavanyo lokukhulelwa.
Umahluko phakathi kweempawu zexesha lokuya esikhathini kunye nokukhulelwa
Kungenzeka ukuba kwenzeka okwahlukileyo, awulindelanga ukuba ukhulelwe kwaye ngenxa yoko Zonke iimpawu zifana nemeko yokukhulelwa. Apha ungabona ukuba injani na imiqondiso yokukhulelwa:
- Ukungabikho komthetho: Yimpawu yokuqala yazo zonke, nangona yonke into ingabonisa ukulibaziseka okulula. Ukuba ukulibaziseka kuthatha ngaphezulu kweentsuku ezili-10, ukuba ngumfazi wobudala bokuzala kwaye ongaqhelekanga ukubonisa ukulibaziseka ibonisa imeko yokukhulelwa. Oku kufuneka kukhatshwe zezinye iimpawu.
- Ndidiniwe kwaye ndisozele kakhulu. Yimpawu eqhelekileyo kwaye iba yinto ebonakalayo kubafazi abaninzi. Kunzima ukuvuka kusasa kwaye imini iphele iyadinisa. Utshintsho lweHormonal luchaphazela inkqubo ye-nervous system kunye ne-cardiovascular system, okwenza uzive ukhathele ngakumbi. Kodwa inokuba lixesha loxinzelelo ukuva iindaba zokuba ukhulelwe okanye hayi.
- Ukugula kwasekuseni kubonakala kukhatshwa nokugabha. Le yenye yeempawu eziqhelekileyo kwaye kukholelwa ukuba kungenxa yotshintsho lwehomoni ngokunjalo. Olu luvo luhlala lunyamalala kwiiveki ezili-12 zokukhulelwa kwaye lubonakala kakhulu kukukhulelwa okuninzi. Olu phawu lunokubonakala njengophawu loxinzelelo lwehomoni ngaphambi kokufika exesheni.
- Ubuntununtunu kwivumba. Olu luvo lubonakala ngenxa yokuba noluvo oluphucukileyo ngakumbi lwevumba kwaye olu hlobo lweemvakalelo lukhokelela ekubuyeni kwisicaphucaphu esiqhelekileyo. Olu phawu alutshabalali ngalo lonke ixesha lokukhulelwa, kodwa alikakhulelwa Kungenzeka ukuba isicaphucaphu sivela ekuqaleni kokuya esikhathini ngeempawu zayo ezimbi.
- Intlungu emabeleni: amabele avele ngakumbi kwaye iingono ziba buthathaka ngakumbi kwaye zinokuphazamisa nokukhuhlana kwebra okanye kwempahla. Amabele angabonisa ukuthamba kwentlungu kunye noxinzelelo. Olu hlobo inokubonakala ngenxa yokwandiswa kwebele ngaphambi kokuya esikhathini, ke iimpawu zayo zinokudideka.
- Ukukhuthaza ngakumbi ukuya kwigumbi lokuhlambela ukuze uchame: Enye yezona mpawu zixhaphakileyo okoko isinyi sicinezelekile kwaye sinamandla amancinci ngenxa yokwanda kwesibeleko kwaye sikhula ngexesha lokukhulelwa. Zama ukungadibanisi le mvakalelo usulelo lomchamo.
- Iintlungu zesisu kunye nokukhathazeka ngokubanzi. Ezi mpawu ziqheleke kakhulu phambi kokuqala kwexesha lakho, kwaye ubukho bamahomoni budala ukungazinzi ngokweemvakalelo kunye nokutshintsha kwemozulu. Kodwa le mvakalelo ikwakhona kwisampulu yokukhulelwa.
- Ukucaphuka, ukozela, kunye nentloko. Zizimpawu ezinokudideka kule migaqo mibini. Zombini zibonisa ukungazinzi komzimba xa kutyhilwa kutshintsho lwehomoni.
- Ukopha kancinci kwilungu lobufazi: Kuqhele ukwenzeka ukuba xa iqanda elichunyisiweyo lifakwe esibelekweni kubangela ukopha okuncinci, nangona oko kungaqhelekanga kwenzeka rhoqo kwaye inokubhidaniswa nokuya exesheni okuncinci.
Nini ukuthatha uvavanyo lokukhulelwa?
Kuya kufuneka ulinde okungenani iintsuku ezisi-7 ukuya kwezi-10 emva kokulibaziseka kokuba sexesheni. Ukuba asiyenzi ngoluhlobo, Sisengozini yokuba nezinto ezingalunganga ngenxa yokungafumani ihomoni yabantu ichorionic gonadotropin ekhoyo kumchamo.
Ukuba ufuna ukwazi ukuba zithini iimpawu kwiintsuku ezili-15 zokuqala zokukhulelwa, unokuyifunda kwinqaku lethu.