Omnye wemibuzo "othandwayo" yindlela thintela ukubonakala kweempawu zokolula. en Madreshoy, Sifuna ukuhlasela sisuka ezingcanjini. Ke ngoko, kule posi siza kuthetha ngendlela yokunyamekela ulusu ukuze zingabonakali.
Ukuthintela ukubonakala kweempawu zokolula kubaluleke kakhulu kunina. Kuyinyani ukuba abenzakalisi. Kodwa zenza ulusu lukhangeleke lungathandeki kuninzi lwethu. Xa la manqaku olulekayo evela, kukho iimveliso ukuthoba amanqaku kancinci kwaye uthintele ukuba isasazeke. Kodwa ngaphandle kokuba utyando, amanqaku olula ahlala ngonaphakade. Ke njani Uthintelo lungcono kunokunyanga, kungcono ukulindela ukubonakala kwamanqanaba ambalwa.
Ziintoni iimpawu zokolula
Ukuthintela ukubonakala kweempawu zokolula, kufuneka sazi ukuba zivela phi kwaye kutheni. Yolula amanqaku ayinakuthathelwa ingqalelo imeko yesikhumba. Kuba ayibangelwa nakuphi na ukungalunganga, usulelo okanye into efanayo. Endaweni yoko, luphawu lwendalo lolusu, olubonisa ukuba emzimbeni wakho, kubekho utshintsho olukhawulezileyo. Olu tshintsho lwenzeka ngenxa ye- ukuqinisa ulusu, ngexesha elifutshane. Njengokuba umntu efumana ubunzima ngokukhawuleza, ngakumbi kwindawo yesisu. Njengokuba kukho ukukhulelwa. Okanye xa uthe wabetha ukuzolula, ukuphakama, ngequbuliso.
Ukuzama ukuthintela ukubonakala kweempawu zokolula phantse akunakwenzeka. Ingakumbi ukuba ufuna ukunyanga olona luhlu lubonakalayo lolusu. Akukho malunga ne-epidermis okanye uluhlu oluphezulu lwesikhumba. Zizihlunu ezihlanganayo, ezililayo kwaye zibonisa loo migca. Zihlala zivela esiswini, kulusu, kwiingalo, esifubeni ... Ekuqaleni, inokukukhathaza, ngenxa yokuba umonakalo wenzeka. Kodwa kamva tyaba kwaye ube mhlophe ngokuhamba kwexesha.
Nangona imhlophe ngombala, ungabona amanqaku okuphawula. Ke ngoko, a unyango lweempawu zokolula. Ukuba asifuni ukuba oku kwenzeke, funda apha ngezantsi.
Ungakuthintela njani ukubonakala kweempawu zokolula
Ukuthintela ukubonakala kweempawu zokolula kunokuba lula kakhulu. Kufuneka ulandele ezi zinto imiyalelo. Kwaye uya kubona ukuba loluphi ulusu oluhle onalo.
- Yandisa i- ukutya ukutya okunotye zinc, njengembewu yethanga okanye itshokholethi emnyama. Baxhasa ukwenziwa kweeseli kwaye bandise ukuphilisa.
- Toma vitamin A. Yitya ubisi, amaqanda, isipinatshi, ivatala. Baya kunceda ukuyilwa kunye nokugcinwa izicwili.
- Gcina ulusu lunamanzi amaninzi, kodwa nazo zonke izicwili zomzimba. Sela malunga neelitha ezimbini zamanzi ngosuku, okanye Iilitha ezi-5 zamanzi.
- Ukukhupha ulusu yonke imihla, ukususa iiseli ezifileyo kunye nokuvumela iimveliso zingene.
- I-hydration iyonke yolusu kunye nemaleko anzulu. Uyifumana ngeoyile yendalo, enjenge rosehip okanye calendula. Massage ulusu lwakho ngezi oyile yonke imihla. Ukongeza, zizityebi ku-vitamin E, okhuthaza imveliso ye-collagen.
Siyathemba ukuba ngala manyathelo ngendlela yokuthintela ukubonakala kweempawu zokolula, unokuba nolusu oluqaqambileyo, nokuba ukhulelwe. Ungoyiki loo migca ingathandekiyo ibonakala, ungabamisa ngexesha. Kwaye wena? Loluphi unyango olisebenzisileyo phatha amanqaku olula ngexesha lokukhulelwa? Sukuyeka Nika izimvo Madreshoy, amava akho kunye nendlela obaphathe ngayo.