Ucinga ngabantwana nangeeholide zasehlotyeni, kwaye nangoko ubadibanise nezindlu zangasese echibini okanye elunxwemeni, mhlawumbi kwakhona kunye ice cream, ukuhamba, utyelelo lwenkcubeko, ngakumbi ixesha elininzi losapho. Nangona kunjalo ikwalixesha elifanelekileyo lokusondeza indalo kufutshane nabancinci, ukuthatha uhambo ngeentaba.
Nangona kunjalo, inani lezinto ezinxulumene nokhuseleko kufuneka zithathelwe ingqalelo, njengokuthintela ezona zure zishushu, ukukhetha indlela okanye ukuthintela iingozi.
Akukho ubudala ubuncinci bokuhamba intabaNgoku, ukuba omncinci ungaphantsi kweminyaka emi-3 ubudala, kuya kufuneka uyiphathe ngoobhaka wohlobo lwe-'ergo '(kum lolona khetho luhlekisayo) okanye olungqongqo kwezo sihlala sizibona xa siphuma baye endle kwaye badibane neentsapho abazithatha kubantwana babo abancinci.
Kwaye akukho budala buphezulu, nangona emva kweminyaka eli-10 abantwana bakho beya kuqala ukukhetha ngakumbi kwizinto abazithandayo. Kusengqiqweni ukuba uyayithanda iNdalo kwaye ufuna ukusasaza umdla wakho kusapho lonke; kodwa kufuneka uhloniphe ukuthanda abantwana, okanye ubuncinci ungayitshintsha imisebenzi oyicebisayo kunye neyabo. Emva kwayo yonke loo nto, ukunxibelelana nendalo yendalo kuhlala kuluncedo kakhulu, kodwa kukonwaba nokwazi ukuba abazali bakho bayakuthathela ingqalelo.
Ukunyuka intaba nabantwana: amalungiselelo.
Kuya kufuneka ulungiselele indlela kwangaphambili: ungayenza ukuba uyazi kakuhle indawo, Nangona kule mihla unganxibelelana neeblogi ezininzi kunye neewebhusayithi ezikhethekileyo kutyelelo kunye nabantwana kwaye baya kukunceda ucwangcise uhambo lwakho kakuhle.. Okwesibini, ukuba abantwana bangaphantsi kweminyaka eli-14 ubudala, kufanelekile ukubala amaxesha nomgama wokuhamba kakuhle, kuba kubo kuyacaphukisa ukuba kube sebusuku xa uhamba, okanye uhamba ngaphezulu kunoko banokukwenza ngenxa yemeko yabo yomzimba enomda kunomda wakho.
Kwaye xa uthetha ngamaxesha, nangaliphi na ixesha lonyaka kufuneka uthathele ingqalelo ixesha lokuhamba: umzekelo ehlotyeni iindlela kufuneka ziqale nge-7 kusasa okanye ngo-6 emva kwemini (ukuthintela ukubakho ukubethwa bubushushu), loo miqathango umgama wokuhamba, kodwa kukuba xa besebancinci (bengaphantsi kweminyaka eli-10 ubudala) bangangabinakho ukuhamba ngaphezulu kweekhilomitha eziyi-8/10.
Izixhobo kunye nezibonelelo zohambo.
Uya kudinga ubhaka omncinci wento nganye oya kuthi ubeke kuyo ikepusi kunye nevila enkulu (ukuba ineziciko zeendlebe nezentamo, ngcono), iikawusi kunye nesikipa esithe nca, kananjalo ukuba ucinga ukuba ukwehla kwamaqondo obushushu kuloo ndawo, ixesha okanye indawo, ibhatyi elula kakhulu. Zama ukuba nganye inebhotile yamanzi, isiqwenga sesiqhamo, kunye nezinto ezikhetha ukuhlala ezintabeni isihlandlo esikhethekileyo: ikhampasi, ukukhulisa iglasi ukujonga izinambuzane, imephu yabantwana, njl.
Ukongeza, abantu abadala kuya kufuneka baphathe izibonelelo kwisidlo oza kusenza, kunye namanzi amaninzi. Ndicebisa iisandwitshi, iziqhamo, amandongomane (ngaphezulu kweminyaka emi-5/6 ukunqanda ukukrwitshwa) okanye iibhari zesiriyeli. Yenza indawo ebhegini enkulu yekiti yesandla equkethe i-gauze, isibulali-zintsholongwane, iiplasta, isikere esincinci, ukuthomalalisa iintlungu zentloko, i-aftersun, inambuzane eyogxotha izinambuzane kunye neoyile ukunciphisa ukudumba ukuba ziyahlaba; kwaye ngaphezu kwako konke i-sunscreen cream ene UV UV. Beka iithotshi ezi-2 okanye ezi-3 ukuba inxenye yendlela ebuyayo kuxa kurhatyela, kunye nesicwangciso sendawo ukuba awuyazi. Qinisekisa ukuba iselfowuni yakho ihlawuliswe ngokupheleleyo.
Ezona zihlangu zibalaseleyo zokuhamba yintaba, kodwa ezinye izihlangu zemidlalo zinokusetyenziselwa ukunyuka intaba kwindawo efikelelekayo engathambekiyo. Ngalo lonke ixesha zama ukuwenza ube ukhethekileyo, ngakumbi ukuba ucinga ukuba usapho lwakho luza kuwenza lo msebenzi rhoqo. Ezona mpahla zibalaseleyo zezi zikulungeleyo kwaye zinokuphefumla; Malunga nokugqibela, ilaphu elicolekileyo lomqhaphu ngamanye amaxesha liphefumla ngcono kunelo lenziwe ngokukodwa, kuba iintsinga zokwenziwa zinokunika ubushushu.
Yintoni ekufuneka uhambe ngayo ezintabeni kunye nabantwana?
Ewe, ukongeza kumalungiselelo, udinga ubulumko, umonde kunye nentlonipho yezidingo zabantwana. Andazi ubudala bomntwana wakho ngamnye kodwa kukho abantwana aba-4 abahamba rhoqo, abanye aba-5 abaphazanyiswa yintyatyambo nganye kunye nesilwanyana ngasinye; kukho ikhilomitha esi-8 obaleka iikhilomitha ezisi-7 ngaphandle kokuqhankqalaza nokubamba, kwaye no-10 lowo uqhanqalaza kakhulu kuba uvuke kwakusasa. Ukuphuma kusapho kuya kufuneka kube mnandi kuye wonke umntu, ayisiyonto ufuna ukuyenza, kodwa malunga nokuba banokufikelela phi..
Ungaze uyeke ukucinga ngokhuseleko lwabo, sebenzisa ingqiqo ukubacacisela ukuba abasondeli kwimilambo, abakhweli ngaphezu kwamandla abo, kwaye abadlaleli ekuphoseni amatye (le yimizekelo nje enokuthi njengesikhokelo). UKUYAThatha ithuba lokudlulisa umbono wentlonipho ngendalo.
Khumbula ukuba ikho nayo ukhetho lokuba nepikniki ukuba awuziva uhamba kakhulu, apha sikunike izimvo.