Ukuba ukhulelwe, kunokwenzeka ukuba ujonge iingcebiso malunga nendlela yokuzikhathalela ngeli xesha. Kubalulekile ukuba ube nolwazi oluninzi ngangokunokwenzeka, kuba inkathalo iqala ngothintelo.
Ukunyamekelwa kolusu kubaluleke kakhulu ngeli nqanaba, ukusukela oko Utshintsho lwehomoni luchaphazela ngokungenakuphikwa. Kungenxa yoko le nto kubaluleke kakhulu ukuba uqale ngononophelo kunye nokuthintela ngokukhawuleza.
Esinye sezona ngxaki ziphantsi kakhulu esijamelana nolusu lwabasetyhini abakhulelweyo kukukhula komzimba. Phantse iipesenti ezingama-80 zabasetyhini abakhulelweyo bachaphazeleka lolu tshintsho lumbala.
Yintoni i-hyperpigmentation?
Ukufakwa kwe-Hyperpigmentation Kubangelwa ukwanda kwe-melanin eluswini, yona ngumbala wendalo onika umbala kulusu kwaye sinazo phantse zonke izinto eziphilayo. Oyena nobangela wale nguqu kumbala awaziwa ncam.
Kodwa kukho izinto eziyithandayo, kwaye kwimeko yabasetyhini abakhulelweyo, ezi zinto ziyeza ikakhulu kutshintsho lwehomoni. Ingakumbi kwinqanaba lokugqibela lokukhulelwa.
I-hyperpigmentation ehlupheka ngabasetyhini abakhulelweyo inokubonwa kuyo umgca wokusa, ebonakala esiswini ukusuka kwi-pubis ukuya kwinkaba. Banokubonakala nakwii-areoles okanye kwi-vulva.
Kodwa eyona ichaphazela ukubonakala, yile amabala amnyama avela ebusweni. Ngomlomo ongasentla, ebunzi okanye ezidleleni.
Ungayikhusela njani i-hyperpigmentation ngexesha lokukhulelwa
- Ukukhusela ilanga:
Ukukhusela ulusu ekonakaleni kwelanga yeyona ndlela kuphela yokuthintela utshintsho lombala. Kuba asinakho ukhetho lokulawula utshintsho lwehomoni. Kubalulekile ukuba usebenzise into yokukhusela ilanga, phezulu kangangoko kunokwenzeka kunye nesikrini esigcweleyo. Kwakhona usebenzisa ukhuselo oluthile lolusu lobuso.
Kucetyiswa kakhulu nxiba iminqwazi okanye iminqwazi, enceda ukukhusela ulusu kwimitha yelanga. Kwakhona kubalulekile ukuthintela ulusu ngqo elangeni. Kuba le kuphela kwento eyenzayo, kukumakisha i-hyperpigmentation ngokunzulu.
Ke ngoko, ungalibali ukusebenzisa ukhuseleko yonke imihla. Uthintelo kuphela kwesisombululo. Ukusukela nje ukuba amabala avela, kunzima kakhulu ukuzisusa. Kukho unyango lwe-laser olubiza kakhulu olungaqinisekisi ukupheliswa ngokupheleleyo.
Ke ukuba ukhulelwe kwaye ngamanye amaxesha awuzithambisi iikhrim, ngenxa yobuvila okanye ukungakhathali, ungakhathazeki kuyenzeka kuthi sonke kwaye kuyaqondakala. Kodwa Kuya kufuneka uyazi imiphumo ukuba ungasokola.
Ukufaka ikrimu yokuthambisa ebusweni bakho, ephethe into yokukhusela ilanga ephezulu, iya kunceda kwaye ekuhambeni kwexesha uyakuxabisa. Baninzi abantu basetyhini abasehlabathini, abanengxaki yokutshintsha kwesikhumba.
Uthintelo lusesandleni sakho.