Iingxaki zomlomo ekukhulelweni

Ngexesha lokukhulelwa, ngenxa ukwanda kwisixa se iihomoni ezithile, Umzimba wethu uphantsi kothotho lweenguqu ezibaluleke kakhulu. Olunye lolu tshintsho lwenzeka kwifayile ye- Umlomo womlomo, Ukudala iingxaki ezithile zomlomo, ngokubanzi, ezi ukubuyela umva kunye nokudlula, kodwa kunyanzelekile ukuba ube Unonophelo olulodwa ngemilomo yethu ukuze olu tshintsho lwexeshana lungapheli lube lutshintsho olusisigxina olusibangela iingxaki kunye nezigulo ekunzima ukuzisombulula ngokuhamba kwexesha.
Njengengcebiso ephambili kubaluleke kakhulu ukuba ngexesha lokukhulelwa ugcine i ucoceko lomlomo oluchanekileyo kwaye utye ukutya okunezondlo. Xa umntwana efuna ikhalsiyam, ifunyanwa ngokutya okanye kumathambo kanina, kodwa zange aphume emazinyweni akheKe uyabona, intetho edumileyo yokuba "ukukhulelwa ngakunye kuya kukuhlawula izinyo" ayiyonyani.

Utshintsho olubonakala ngexesha lokukhulelwa

• Gingivitis Kukudumba nokubomvu kweentsini. Ihlala ivelisa iintlungu ngokubanzi emlonyeni, oko kukuthi, awuyi kuba nakho ukukhomba inqaku elithile, kuba uya kuqaphela iintlungu ezisasazekayo kuyo yonke. Kuqhelekile nokuvela ukopha Iintsini, isizathu sinye, ukudumba kwayo. Zonke ezi iingxaki zentsini Zibonakala rhoqo rhoqo ngenyanga yesibini yokukhulelwa, owona mzuzu unamandla kakhulu uhlala ujikeleze inyanga yesibhozo kwaye ngokubanzi uphucula emva kokubeleka.
• Ngexesha lekota yesibini yesibini a "IGranuloma yokukhulelwa", ikwabizwa ngokuba "sisisu sokukhulelwa" okanye "epulis." Sisilonda esidumbileyo esifumaneka kwi-gum kwaye wopha lula. Banobungozi kwaye bayacotha ukukhula. Ziqhelekile ithambile kwaye unako buhlungu ekuqaleni. Ukuvela kwabo kuqala kumanyano lwamazinyo amabini kwaye ngamanye amaxesha bafikelela kubungakanani obukhulu. Kule meko, ugqirha wamazinyo uya kuthatha isigqibo sokuba loluphi unyango olulungileyo, nangona uninzi ukunciphisa ngobukhulu okanye kude kuthi shwaka emva kokuhanjiswa ngaphandle kwesidingo songenelelo olukhethekileyo.
• Enye ingxaki ebalulekileyo kukuba inokuvela ukuhamba kwamazinyo athile Ngexesha lokukhulelwa, sinika imvakalelo yokuba amazinyo ethu "akhululekile". Kungenxa yokuba iihormoni zinokuchaphazela iigaments ezibambe izinyo.
• Imingxunya yamazinyo. Imingxunya yenzeka xa iiasidi ezisemlonyeni ziqhekeza i-enamel yezinyo (i-enamel ngumaleko ongaphandle wezinyo). Ngexesha lokukhulelwa sinokuba nako asidi ngakumbi emlonyeni, ngokulula ngu Reflux (rhoqo rhoqo) ebonakala kwasekuqaleni kokukhulelwa. Ke ngoko, imingxunya kunokwenzeka ukuba ivele okanye iya isiba mandundu. Kwaye ukuba kuyongezwa ukuba unayo isicaphucaphu yokukhulelwa kunye uyagabha Amaxesha ngamaxesha, usenayo iasidi eninzi emlonyeni wakho, ke imeko iyathandeka ngakumbi ekubonakaleni kwemingxunya eyoyikekayo.
• Ixesha. Sisifo seentsini esibi. Kwenzeka xa kukho ukudumba kunye nosulelo kwiintsini namathambo agcina amazinyo endaweni. Kubalulekile ukucacisa ukuba iPeriodontitis Akacaphuki ngenxa yokukhulelwa, nangona kunjalo Utshintsho lwehomoni, ngesiqhelo xa ukhulelwa, kunye ne ukungakhathali kwezempilo amazinyo anokuyandisa.

Iimpawu rhoqo

• Iintsini. Kubangelwa kukudumba okufanayo, ukuvela kwe "Epulis" okanye imingxunya.
• Ubomvu beentsini: Ngeentshukumo zehomoni.
• Iintsini zokopha: Kubangelwa kukudumba.
• "Zikhululekile" amazinyo: Ngokusebenza kweencindi zamadlala kwimithambo ebambe amazinyo.
• Umphunga ombi: Kubangelwa kukunyuka kwebala lebhakteria okanye i-reflux ebonakalayo ngexesha lokukhulelwa.
• Inkangeleko okanye ukonakala kwe yidityaniso
• S"umlomo owomileyo" uvakalelo: Ngokwenzululwazi ibizwa ngokuba yi "physiological xerostomia" kwaye kungenxa yotshintsho lwehomoni.

Thintelo

• Vasa amazinyo akho emva kwesidlo ngasinye kwaye usebenzise i- ifloss kanye ngosuku. Sebenzisa ibrashi ibristles ethambileyo. Ukucoca ibrashi efanelekileyo kunye nokubhabha okujikeleza rhoqo ujikeleza umgca weentsini kuyanceda susa i-plaque kwaye kuthintela ukubonakala kwemingxunya.
• Ukuba unesicaphucaphu esininzi kwaye zikwenza uzive ungonwabanga ukuxubha amazinyo (ngamanye amaxesha ukuxubha okufanayo kunokubangela isicaphucaphu) pula umlomo wakhoUngayenza ngamanzi kuphela okanye nge-mouthwash (cela ikhemesti yakho okanye ubuze ugqirha wakho ukuba yeyiphi eyona ilungileyo kubafazi abakhulelweyo).
• Ukuba uyagabha, hlamba umlomo ngamanzi okanye zibhashe amazinyo okususa iasidi.
• Kubalulekile ukwenza ifayile ye ndwendwela ugqirha wakho wamazinyo ukuvavanywa kwamazinyo (bonke abantu kufuneka bayenze rhoqo kwiinyanga ezi-6 ukuya kwezi-12, kwanaxa bekhulelwe). Elona xesha lilungileyo lokwenza unyango yinyanga yesibini yokukhulelwa, nangona kwimeko engxamisekileyo ugqirha wamazinyo eya kuthatha isigqibo sokuba ungalinda okanye kufuneka wenze ungenelelo olufanelekileyo kwitrimester okuyo.
• Guqula indlela otya ngayo. Ukutya okunempilo kunye nokulinganayo kuya kukunika izondlo iyimfuneko yeyakho, yokukhula ngokuchanekileyo kosana lwakho kunye nokukhula ngokufanelekileyo. Amazinyo omntwana wakho aqala ukukhula phakathi kweenyanga ezi-3 ukuya kwezi-6 zokukhulelwa. Izondlo, ezifana calcium, protein neevithamini, nceda amazinyo omntwana wakho akhule esempilweni.
• Nciphisa iilekese kwindlela otya ngayo. Ukuthatha ukutya okumnandi kakhulu okanye isiselo kunokukhokelela ekubholeni kwamazinyo. Endaweni yeelekese, sela phakathi kwelitha enesiqingatha kunye neelitha ezimbini zamanzi, yitya ukutya okusempilweni okunje iziqhamo, imifuno okanye imifuno kunye nokusetyenziswa kweemveliso zobisi kuyanda. Ayikuko ukuba awuzange uthathe iswiti okanye "iilekese", kodwa le yinto ukufika ngexesha nokungaqhelekanga. Ngayiphi na imeko, kubalulekile ukuba ungathathi iilekese okanye iilekese ezithambe kakhulu okanye "Incangathi" ukunamathela kwizinyo kwaye kunzima ukususa. Zama Ubrashe ukuba uthathe enye yezi iilekese, ukususa intsalela enokuba ishiyekile.

Kubalulekile ukuba wazi ukuba xa umntu obhinqileyo eneengxaki zeentsini okanye isifo sexesha ngaphambi kokukhulelwa, kunokwenzeka njalo mandundu ngale nto kwaye kufuneka kuthathelwe ingqalelo ukuba kukho izifundo ezithi balisa Izifo zePeriodontal kunye ukuzalwa ngaphambi kwexesha, ithathwa njenge- umngcipheko Ukuze abo bafazi babandezeleke ngexesha lokukhulelwa, bazalwe ngaphambi kwexesha kwaye ngenxa yoko, uyasela ubunzima obuphantsi ekuzalweni.
Gcina ukhumbula ukuba asizukukwazi ukulawula utshintsho lwehomoni yokukhulelwa, iihormone zethu ziyanda ngexesha lokukhulelwa ukuze sizigcine iiveki ezingama-40 kwaye sinike umntwana wethu imeko efanelekileyo yokuphuhla kwakhe, ke ngoko kubaluleke kakhulu lawula okanye ususe ngokupheleleyo ezinye izinto ezibangela i-gingivitis, ukubola kwamazinyo okanye i-periodontitis, njengoko sele sibonile ikakhulu: I-plaque yamazinyo kunye ne-tartar.