Kule mpelaveki, namhlanje ngoMgqibelo, Novemba 30, the Usuku lwamazwe ngamazwe lokulwa neengxaki zokutya (TCA). Ezi ngxaki akufuneki zithathwe njengesiqhulo, umntu ochaphazelekayo uziva engonelisekanga kuye, ethatheka ngokulawula ubunzima kunye nokutya. Kukho ukubandezeleka okukhulu kwinqanaba leemvakalelo.
Kweli nqaku sifuna ukunceda iintsapho, oomama nootata, ukuba omnye wabantwana babo uhlelwe sesi sifo sinzima.
Siza kukucebisa iinkampu kunye nezinye iindlela ezinokukunceda, Kodwa kuqala masiqhawule ezinye iinkolelo eziphosakeleyo. Omnye wabo, umzekelo, kukuba ichaphazela kuphela amantombazana. Ukunyanzelwa kweendlela ezintle ezithandwayo eluntwini kuthetha ukuba uninzi lwamadoda luyachaphazeleka kukuphazamiseka kwindlela otya ngayo, engayi ngqo kwi-anorexia, echaphazela ngakumbi abasetyhini.
Ukuphelisa iinkolelo zobuxoki
- Njengoko benditshilo, eyokuqala kukukholelwa ukuba ichaphazela kuphela abasetyhini abafikisayo, Akunjalo, ichaphazela namakhwenkwe Yonke iminyaka.
- La I-buliminia kunye ne-anorexia ayizizo zodwa Ingxaki yokutya. Kukwakho nezinye ezinje ngoku: ukutya ngokungalungelelananga, okanye ingxaki yokutya engachazwanga. Amatyala amaninzi e-bulimia kunye nengxaki yokutya engachazwanga ifunyaniswa kune-anorexia.
- Asingabo bonke abantu abakho kakhulu ibhityile unesifo se-TCA, okanye ngokuchaseneyo. Oko kukuthi, unokuba nengxaki yokutya kwaye ungabi mncinci.
- Ukugula ayihlali ihleli. Ngonyango olufanelekileyo lwengqondo kunye nonyango phakathi kwe-50 kunye ne-60% yamatyala achacha ngokupheleleyo.
- Ukuzinkcinkca ngotywala akuyondaba yokuzikhethela. Sithetha malunga nokuphazamiseka kwengqondo, umntu ochaphazelekayo awunakho amandla okulawula ukutya kwakho. Akukho malunga nokuswela intando, akukho mntu uthanda ukubandezeleka. Ezi ngxaki zinemvelaphi yokusasazeka ngokubanzi apho kungenelela khona umntu, usapho kunye nezinto zentlalo.
Ke ngoko, naluphi na unyango lweengxaki zokutya kufuneka lwenziwe liqela leengcali ezahlukeneyo, ezinje ngee-psoicologists, oonontlalontle, iingcali zokutya, ootitshala, abajonga zonke izizathu kunye neziphumo zesifo. Kolu lwalamano, nokuba azingobungcali, i inkxaso noqeqesho kwiimeko ezininzi kusapho nabahlobo.
Iinkampu zabantu abane-TCA
Iinkampu zi unyango olongezelelweyo kunyango olulandelwa ngabantu abachaphazeleke kukutya. Ezi nkampu zityhileka Ehlotyeni nasebusika, Kwaye zenziwa kwimeko yolwakhiwo. Amantombazana kunye namakhwenkwe asebenzisana ezinkampini, njengabasebenzi kunye namavolontiya, anamava kuzo zombini izinto nakwiziphazamiso ngokwazo.
Injongo yezi nkampu kukuphumeza uhlalutyo lomntu. Ke ngoko, imisebenzi yolonwabo kunye noqeqesho iyasetyenziswa, ephucula umgangatho wobomi wabathathi-nxaxheba. Kukho imisebenzi yezemidlalo, imidlalo kunye neendibano zocweyo kwindawo yendalo. Ngexesha le iintsuku ezisixhenxe Ngexesha lokuhlala kwenkampu, bafundiswa ukuba bangatya ngaphandle kokonganyelwa, kwaye kwangaxeshanye baqhuba imisebenzi yomzimba kunye nengqondo. Nangona uninzi lwabantu abazimayo ingamabhinqa aselula, akukho mda umiselweyo.
Le misebenzi iluncedo kakhulu, kuba yenza ukuba isigulana sophule imeko-bume enxulumene nengxaki kangangeentsuku ezimbalwa. Ewe, iingcali esele zisebenzile kwezi nkampu zilumkisa ukuba kufuneka ulumke ukuze zingatshintshi amaqhinga okuqhubeka ukunciphisa umzimba.
Adaner (ifumaneka ngesiNgesi kuphela) Ngomnye wemibutho kwinqanaba likazwelonke eliququzelela olu hlobo lweenkampu, enyanisweni nguvulindlela. Kwiwebhusayithi yabo uyakufumana indlela yokunxibelelana nabo kunye neshedyuli abayicwangcisileyo kunyaka olandelayo. UAhabhi, eCatalonia, yenye yemibutho yobuvulindlela, enewebhusayithi epheleleyo, esebenza ulwazi olufanelekileyo kunye nenkxaso kubantu nakwiintsapho ezinengxaki yokutya.