Ukukhula kokukhulelwa kuvelisa utshintsho olwahlukileyo ngokwasemzimbeni nangokweemvakalelo, kubafazi abakhulelweyo. Baninzi abakhulelweyo njengokuba kukho abasetyhini abakhulelweyo emhlabeni, oko kukuthi, azikho iimeko ezimbini ezifanayo kwaye ke akufuneki zithelekiswe. Kodwa ngokubanzi, ukungahambi kakuhle ngokwasemzimbeni kuhlala kufana kakhulu kwiimeko ezininzi kwaye oku kungenxa yokuba ziveliswa lutshintsho lwangaphakathi olufanayo.
Izinto ezibangela ukungakhululeki kwindawo esiswini Ngexesha lokukhulelwa, zinokwahluka kakhulu. Ngesi sizathu, kubalulekile ukuba umfazi okhulelweyo azi indlela yokwahlula iimpawu. Kuba amaxesha amaninzi zihlala zingenabungozi, kodwa oku akuthethi ukuba zinokuba ziimpawu zento enzulu ngakumbi. Makhe sibone ukuba zeziphi ezona ndawo zixhaphakileyo esiswini xa ukhulelwe.
Izizathu eziqhelekileyo zentlungu yesisu xa ukhulelwe
Kwiimeko ezininzi, ukucaphukisa esiza kuthetha ngako kuhlala kunjalo engenabungozi kwaye ixhaphake kakhulu kuninzi lokukhulelwa. Nangona kunjalo, ukuba intlungu oyivayo inamandla kakhulu okanye woyika, musa ukuthandabuza yiya kugqirha. Isenokungabi nzulu kwaphela, kodwa ukuba iyanceda ukuba uhlale uzolile, iya kunceda kakhulu ukuphucula imeko yakho kunye nempilo yosana lwakho.
Iintlungu ezijikelezayo
Imisipha ejikelezayo yesibeleko yezo zithwala bonke ubunzima kunye notshintsho oluveliswe kwisibeleko ngokwalo kunye nemisipha ngokwazo, ethi ibe noxinzelelo lwengqondo njengesizathu sokukhulelwa. Ngenxa yokukhula kwesibeleko, Imisipha yolula kwaye ihlala ibangela ukungonwabi kunye neentlungu esiswini. Oku kuhlala kwenzeka ngekota yesibini yokukhulelwa kwaye ayithathwa njengengxaki enkulu.
Ngaphandle kokungonwabisi okuveliswa ngumfazi okhulelweyo, obu buhlungu buyahluka kuba buvela ngesiquphe kwaye buziva njengejabha ebukhali xa utshintsha indawo.
Iingxaki zokugaya: ukuqhina kunye negesi
ukunyuka kwe ihomoni yeprogesterone inetyala kwirhasi ecaphukisayo Ngexesha lokukhulelwa. Kwelinye icala, ukufuduswa kwamalungu angaphakathi kwenza ukwetyisa kube nzima kwaye oku kukhokelela ekuqunjelweni nasekungahanjelweni sisisu. Kubalulekile ukunqanda ukuqhina ukunciphisa amathuba e-hemorrhoids. Ukutya okunotyebi kwifiber, ukuhlala u-hydrated, kunye nokuzivocavoca umzimba kuya kunceda ukugcina ukuqunjelwa.
Ukuthintelwa kwangaphambili: IBraxton Hicks
Ngekota yesithathu, umzimba ngokwendalo uzilungiselela umsebenzi kunye nezinto ezibizwa ngokuba ziiBraxton Hicks. Uya kuqaphela indlela isisu sakho siba nzima kwaye siqine, iya kubangela ukungonwabi kodwa ngaphandle kokubangela iintlungu. Ungahlulahlula kwi-contractions yabasebenzi, kuba le yokugqibela iya kukukhubaza kwangoko.
Ukuphelelwa ngamanzi emzimbeni kunokubangela ukucutha IBraxton Hicks inyuka, ke kuya kufuneka usele amanzi amaninzi ukunciphisa oku kungahambi kakuhle.
Izizathu ezinzulu zentlungu yesisu ngexesha lokukhulelwa
También ukho iimeko ezimbi ezinokubangela ukungathandeki isisu ekukhulelweni, okunokuba luphawu lwento ebaluleke ngakumbi kwaye kufuneka kuhlolwe kwisebe likaxakeka.
- Ukonakala kwendawo. Indawo yesibeleko iyahlukana nesibeleko ngaphambi kokuba umntwana azalwe, imeko eyingozi kakhulu komncinci. Iimpawu zezi, Ukuqiniswa kwesisu imizuzu emininzi kulandele ukugxothwa kwegazi le-amniotic fluid, iintlungu kumqolo osezantsi kunye nesisu.
- Ukuphathwa kakubi. Okulusizi kukuba, uninzi lwabasetyhini luyasokola ukulahleka kosana kwiiveki zokuqala zokukhulelwa. Iimpawu zezi, Umqolo obuhlungu obunokuba mnene okanye bunzima kakhulu, iintlungu zesisu, ukopha kunye nokugxothwa kwezinye izicwili.
- Ukukhulelwa kwe-ectopic. Oku kwenzeka xa ukufakelwa kweqanda ngaphandle kwesibeleko, ngesiqhelo kwi-fallopian tube. Iimpawu zibuhlungu kakhulu esiswini, kunye nokopha. Ihlala ivela kwiiveki zokuqala zokukhulelwa.
- Usulelo lwe-Urinary tract. Olu hlobo lweemeko luqheleke kakhulu, nangona ekukhulelweni kunokubangela iingxaki ezinkulu ukuba alunyangwa ngexesha. Iimpawu zezi, Intlungu kwicala elingasemva lomqolo, kwiisinqe okanye ecaleni. Inokubangela nomkhuhlane, ukugodola okanye isicaphucaphu, uphawu lokuba usulelo ludlulele kwizintso kwaye kufuneka lunyangwe ngokukhawuleza.
- Preeclampsia. Ingxaki yokukhulelwa ngomngcipheko obalulekileyo kwimpilo yosana nakumama. Ingabangela iintlungu esiswini nangaphantsi kweembambo kwicala lasekunene, kunye nesicaphucaphu okanye ukonyusa uxinzelelo lwegazi phakathi kwabanye.