Ukulindela ukukhulelwa kunye novuyo lokufumana iindaba, kukho amaxesha apho sizama ukufumana iindaba ngemiqondiso yokuqala. Kodwa ngamanye amaxesha ezi mpawu zinokudideka ne Isifo esandulela ukuya exesheni kwaye oku kufuneka sazi umahluko. Ngokulindeleka kwexesha lowasetyhini, oku kulapho abanye babo amava amaninzi yintoni abanye. Nokuba ujongene nokumangaliswa kukufika kokukhulelwa, uninzi lwezi mpawu ludidekile kuba ziyafana. Yiyo loo nto, sinokugqiba ukuba yeyiphi umahluko ekufuneka ufezekisiwe isiphelo esisebenzayo.
Zeziphi ezona mpawu zixhaphakileyo?
Los iintlungu zangaphambi kokuya exesheni zifana kakhulu neempawu zokukhulelwa. Into esinokuyenza icace gca kukuba kukho uthotho lweempawu zangaphambi kokuya exesheni zihlala phakathi kweentsuku ezi-5 ukuya kwezi-10, de ekugqibeleni uye exesheni. Amathandabuzo kuxa ezi mpawu zihlala zihamba phambili ekuhambeni kwexesha kwaye kulapho ukuthandabuza kuvela. Ngaphambi kokuba ube nexesha, kukho abafazi abangena kuzo iintlungu ezincinci esiswini okanye kwinxalenye yamaqandaKuqhelekile nokuyibona kwabasetyhini abanokuqala iimpawu zabo zokukhulelwa. Iintlungu zesisu, isilungulela, igesi, iintlungu kwindawo yezintso, intloko ebuhlungu kunye nokungonwabi okuninzi kwisisu esisezantsi kubonakala. 
Ukongeza, i ukubonwa kancinci okanye ukopha Phambi kokuqala kwexesha elinokuhlala ngaphezulu kweentsuku ebekulindelwe kwaye lidide ixesha ngokukhulelwa okunokwenzeka. Eminye imiqondiso edla ngokwenzeka ngakumbi xa ukhulelwe uvakalelo olfactory kunye nokutya ukutya okungaqhelekanga, into edla ngokwenzeka ngophawu lwangaphambi kokuya exesheni. Ukuba sijonga, ukwandisa isifuba Ikhula phakathi kwezi ntsuku, kodwa xa ukhulelwe oku kunyuka akusanciphisi kwaye ezinye iingono ziyongezwa uvakalelo kakhulu, nokuba iyacaphukisa. Kwamanye amabhinqa ukuxubana kwayo nayiphi na ingubo kuya kuba yinto ecaphukisayo. Inkqubo ye- Ukutshintsha kwemood kunye nokucaphuka kweemvakalelo Ziza ngenxa yesitofu sehomoni ekufuneka sinyamezelwe ngumzimba otshintshayo. Unokukhala ngenxa yokuba uvakalelo kunye neemvakalelo zichaphazeleka kakhulu.
Silawula njani ukuba iintlungu zangaphambi kokuya exesheni zikhulelwe?
A priori kukho abafazi abathi Bayayazi indlela yokwahlula ezinye iimpawu kwezinye kuba babephila ngenene kwaye bayayazi indlela yokuzihlalutya. Zininzi iimeko ezigabadeleyo apho owasetyhini ebonakalise ezi mpawu kwaye sele enazo ukukhulelwa kwengqondo (hayi ukukhulelwa). Apha lo mfazi unokuba nekhatheni esiswini sakhe ngaphandle kokuqulatha usana ngaphakathi. Ukulala nokudinwa ixesha elide kuyo yonke imihla, kunye nokuvuka kunye nesisu okanye ukugula kwasekuseni kunye nokwandiswa kwamabele ngokungonwabi okuncinci kwiingono, kungaphezulu kweempawu zokuba umzimba wakho ukwimeko yokukhulelwa. 
Ukuya kugqithiso olusebenzayo, iimvavanyo zokukhulelwa zezona zisisiqinisekisayo watsho isiphelo. Yonke into ingumbandela wokulinda iintsuku ezimbalwa ukuba sexesheni liyeke, kodwa ukuba lide okanye alikho, olu vavanyo kuya kufuneka lusetyenziswe. Umahluko nokufana phakathi kwezi ngcamango zombini zicacile. Uninzi lwazo luyangqinelana kwaye ezinye azenzi njalo, kodwa ixesha libeka ezi ntlobo zeenkcukacha apho impendulo kufuneka ibe khona. Abasetyhini kufuneka babe nobuchule ngokwaneleyo ukuze bakwazi xolelanisa neempawu nganye kwezi kwaye uchonge ukuba ukhulelwe okanye hayi. Ngaphambi kokukhulelwa kufuneka kugqitywe kunye uvavanyo lokukhulelwa kunye notyelelo kugqirha wosapho lwakho. Ukusuka apho kuya kukukhokelela umbelekisi kunye ugqirha yokulandelela kunye nokuvavanya okuthile. Ukusuka apha ukuya phambili, lixesha lokuba uzikhathalele kwaye uthwale ukukhulelwa ngokuzola okuhle kunye nothando.