Zonke iintsana zizalwa zineenyawo ezithe tyaba, azina-arch yokwahlulahlula isplar.
Abazali abaneentsana okanye abantwana abancinci, xa bejonga iinyawo zabo, bayakhathazeka kuba becinga ukuba abantwana babo baneenyawo ezisicaba kwaye yinto engaqhelekanga kwaye engaqhelekanga. Zonke iintsana zineenyawo ezisicaba, kodwa masifumanise okungakumbi ngayo kwaye ungangxami ukhalele ezulwini.
Iinyawo ezisicaba
Zonke iintsana, nditsho nabanye abantwana, baneenyawo ezisicaba, into ebizwa ngokuba zi "flat flexible feet." Oku kuqhelekile kwaye njengabazali akufuneki woyike. Oku kunokwenzeka ukuba kulungiswe kwiminyaka emi-4-6 yobudala okanye ngaphambili. Iintsana zineenyawo ezinobunzima, umfanekiso omhle owenza wonke umntu ancume. Nangona kunjalo, ukuba ujonga phambili uyabona ukuba iinyawo phantse zonke zityebile. I-arch plantar ayikenziwa okwangoku kwaye inika umfanekiso ofanayo. Usana alukakwazi ukuthwala ubunzima bamathambo ezinyaweni zalo.
Ukuba iinyawo zomntwana zihlala zithe tyaba ngaphezulu kweminyaka ye-6, insole ethile inokudityaniswa nezihlangu. Xa umntwana eqala ukuthatha inyathelo kubalulekile ukumkhuthaza, ukumthambisa iinyawo zakhe kunye iindlela, mkhuthaze ukuba adlale ngento yokudlala esebenzisa amazantsi akhe. Kukulungele, nokuba awunawo iinyawo ezicaba, ukuhamba ngeenyawo, xa kunokwenzeka, kwaye wenze umkhondo olungileyo. Ngale nto uya kufezekisa ngakumbi ukubambelela ngokuthe ngqo kweenzwane emhlabeni. Izihlangu zomntwana, kumanyathelo abo okuqala, kufuneka ibe lolwaluko kwaye kufanelekile kubungakanani bayo.
Ukuhamba ngeenyawo
Emntwaneni kufanelekile, nokuba akanazo iinyawo ezicaba, ukuhamba ngeenyawo, kangangoko anako, kwaye enze unyawo olulungileyo.
Ngonyawo lwe bebe ibhulorho yonyawo ayibonakali. Isityalo sonke sichukumisa umhlaba. Ujongene noloyiko lokuba sisiphene okanye sisiphoso esingasombululekiyo, ayifani kwaphela loo nto. Ixesha elingaphezulu, izihlunu zomntwana ziya zisomelela kwaye amathambo ayakheka.. Abazali mabaxhobise umntwana wabo impilo usempilweni, unokutya okwaneleyo kunye nemisebenzi yangaphandle emvumela ukuba ahambe, aphande, aphakame, awe kwaye azive ngeenyawo zakhe iindlela ezahlukeneyo zomhlaba kunye nezinye izinto. Ubunzima obugqithisileyo abunaziphumo njengoko inkqubo izakucotha kwaye ifuna ingqalelo ethe kratya.
Ukuhamba unganxibanga zihlangu akuncedi kuphela ekuphumezeni i-footprint engcono, kuyanceda ukunqanda ukugcinwa kolwelo, kuyaphumla, kuyakuvumela ukuba uzive kwaye uqhagamshele kwindalo esingqongileyo. Usana aluyi kuthatha amanyathelo ngokufanelekileyo xa kujongwa kuye: ukuba akahambi ngokukhawuleza kwaye uyadengezela, i izicathulo bayadinwa ngapha nangapha okanye uyala ukuhamba aze awe. Nangona kunjalo, konke oku akuyi kukubangela iintlungu. Kule meko, ukutyelelwa kugqirha wamazinyo kuyacetyiswa kwaye nguye ovavanya inqanaba kunye nonyango kwangethuba kwetyala.