Xa umntwana ejika iinyanga ezi-6, lixesha lokuba qalisa ukutya okuncedisayo. Kwiintsana ezininzi ukufumana iincasa ezintsha kunye noburhabaxa kuyonwabisa, kodwa kwabanye abaninzi kukufumanisa okungathandekiyo. Eli linqanaba ekufuneka bonke abantwana bangene kulo kwaye ngomonde omkhulu ukwaziswa kokutya kungekudala kuza kudlula.
Ekuqaleni kweli nqanaba, ugqirha wabantwana uya kukunika iingcebiso ezithile yenziwa njani le ntshayelelo. Ukuze kancinci kancinci umntwana wakho alwandise uluhlu lweemveliso anokuzithatha, ezokukunceda xa ulungiselela ukutya kwakhe.
Ukwenza i-purees yabantwana kunokubonakala ngathi kuyadika, kuba akunakukwazi ukusebenzisa izithako. Nangona kunjalo, kubalulekile ukuba ukutya kwabantwana akudinisi kwaye kuhlala kufana. Ngale ndlela unako mnqande ukuba ayithiye kwaye uya kuyifundisa inkalakahla yonyana wakho esemncinci kakhulu.
Apha ngezantsi uyakufumana iiresiphi, eziyilelwe iintsana eziqala uhambo lwazo ngokutya okuncedisayo. Ngaphambi kokuba uqale ngeendlela zokupheka, khumbula ukuba kubaluleke kakhulu yazisa ukutya nganye nganye. Ngale ndlela unokujonga ngokulula ukuba ukutya akuhambelani na, awukuthandi okanye ukuba kuvelisa impendulo. Ukuba ukwazisa ukutya okuninzi ngaxeshanye, kuya kuthatha ixesha elide ukufumanisa ukuba yeyiphi ebangele impendulo.
Ithanga kunye neCarrot Cream
- Izithako zezi zilandelayo, iminqathe emi-2, iqhekeza elilungileyo, iitapile ezinkulu ezi-1 kunye neelike. Siyaxobula kwaye sihlambe zonke izithako kakuhle kwaye somile ngephepha lokufunxa, siyisika yonke imifuno. Sibeka i-casserole enkulu emlilweni kwaye songeza i-drizzle yeoyile, yongeza imifuno kunye songa imizuzu embalwa. Yongeza amanzi ade agubungele imifuno kwaye upheke malunga nemizuzu eli-15. Ukugqiba, sidibanisa nomxube wezandla kwaye songeze i-drizzle yeoyile ye-oliva enyulu.
I-puree yemifuno eswiti
- Kule meko siza kufuna iminqathe emi-2, itheniphu eyi-1, ibhatata enkulu enye kunye neetapile ezinkulu ezi-1. Siyaxobula kwaye sihlambe zonke izithako kwaye somile. Sika iziqwenga ezikhulu kwaye usose epanini kunye nesiseko seoyile ye-olive. Xa imifuno ithatha umbala, yongeza amanzi ide igqume kwaye upheke malunga nemizuzu engama-1. Kamva, Siyicola yonke into kakuhle kwaye songeza isiqingatha seglasi yobisi, ungasebenzisa ubisi lwebele okanye ubisi olulandelayo.
Iitapile eziswiti
- Siza kudinga iilikhi ezi-2, iitapile ezinkulu ezi-2 kunye neegram ezingama-50 zee-ertyisi ezibandayo. Kuqala siyaxobula kwaye sihlambe ibhatata kakuhle, yomile kwaye igcinwe. Sihlambulula iilikhi kakuhle, sisuse nawuphi na umhlaba oshiyekileyo, Ngale nto senza ukusika phakathi kumbindi womnqamlezo. Silungiselela i-casserole nge-drizzle yeoyile, Qhotsa i-leek kunye namazambane amnandi kwaye ungeze umhluzi owenziwe ekhaya. Xa imizuzu eli-10 idlulile, yongeza ii-ertyisi kwaye upheke enye imizuzu emi-5 okanye esi-7. Hlanganisa ne-blender kwaye ungeze i-drizzle yeoli yeoli ye-olive.
Umhluzi wemifuno
Umhluzi wemifuno sisiseko sayo nayiphi na into emsulwa, unokuhlala uyenza ngamanzi kodwa umhluzi izongeza iivithamini kunye nencasa kuzo zonke izidlo. Ungalungiselela okuninzi kwaye ubambe ngumkhenkce kwizikhongozeli ezahlukeneyo, ke uya kuhlala unovimba besitokhwe xa ufuna ukupheka.
- Yongeza i-anyanisi enkulu ehlutshiwe, ii-carrot ezi-2 ezixutywe, i-1 stalk ye-celery, i-turnip ehlutshiwe, i-parsley entsha kunye neqabunga le-bay. Songa imifuno nge-oli yomnquma imizuzu embalwa, gubungela i-1 yamanzi kwaye ubilise malunga neyure. Emva koko gxobhoza umhluzi kakuhle ukucudisa imifuno ukuze ufumane yonke incindi.
Njengokuba umntwana wakho ekhula ungayicola imifuno kancinane, oko kukuthi, endaweni yokusebenzisa umxube ungayixova imifuno ngemfoloko. Ngale ndlela, iya kulungelelanisa utshintsho kwaye yomeleze umhlathi kulungiso lwexesha elizayo.
Zonke iiresiphi ziyilelwe ukufumana ubuninzi obuninzi, ukuze ube nakho Umkhenkce kwisikhongozeli ngasinye. Ngalo lonke ixesha ulungisa i-puree, uya kuba nayo kangangeentsuku ezininzi, ukuze uhlale unezimbiza kwisikhenkcezisi esilungile. Ukuba ngenye imini awunalo ixesha lokupheka okanye uyokutya, uyakuhlala unokutya okulungele umntwana wakho.
Ukuvala, khumbula oko akufuneki wongeze ityuwa ekutyeni yosana lwakho, nokuba kubonakala kuwe ngathi ukutya kuya kuba bland. Omncinci akayazi incasa yetyuwa ngoko ke akasoze ayiphose ukuba akayazi.