Ukubeka i-tampon kulula kakhulu, kodwa kuyinyani ukuba xa uzama okokuqala, amathandabuzo amaninzi ahlala ephakama., okanye uloyiko olukwenza uxinezeleke ngakumbi kunokuba ufanele. Ngoko, akufanele ukhathazeke malunga nantoni na ngenxa yokuba ngokukhawuleza ukuba uyenzile, uya kubona ukuba zonke ezi ngasentla zichitha kwaye yingakho namhlanje siza kukuxelela inyathelo ngesinyathelo.
Njengoko usazi, yimveliso leyo yenzelwe ukufunxa ukuphuma kokuya exesheni kwaye ke ngoko zenziwe ngomqhaphu othambileyo. Konke oku kunokugqiba okungqukuva kofakelo olungcono. Ke yonke into ikwintando yakho ukuze inkqubo ikhawuleze kwaye ilula kangangoko. Ungaphoswa zizo zonke ezi ngcebiso!
Indlela yokubeka i-tampon: Amanqaku angaphambili kufuneka uyazi
Kuyinyani ukuba kwiimarike uya kufumana iitamponi zokugqiba ezahlukeneyo kunye nobukhulu. Kodwa ukuqala, akukho nto ifana nokuyenza kunye nelungile kwaye ine-applicator. Ngenxa yokuba zimbini iinkcukacha eziya kukunceda ukuba uyifake okokuqala ngendlela echanekileyo. Kufuneka uyikhumbule kwakhona loo nto kusoloko kungcono ukuyibeka kwiintsuku apho unokuhamba okungaphezulu. Akubalulekanga, kodwa kuba lixesha lokuqala ukuba uza kuthatha isigqibo sokusebenzisa i-tampon, kuba inokuhamba okungaphezulu, uya kukwazi ukuyifaka ngokulula, kuba iya kutyibilika ngakumbi nangcono. Oko kuthethiweyo, soloko ulandela imiyalelo evela kwibhokisi nganye esele iyenzela yona.
Hlamba izandla zakho kwaye ufumane indawo ekhululekile
Ngamanyathelo amabini anokwenziwa ngokungathi ayinto enye. Okokuqala kufuneka sihlale sihlamba izandla zethu. Emva koko, kufuneka sifumane indawo ekhululekile. Abanye abafazi bakhetha ukuhlala kwindlu yangasese, abanye ukuphumla umlenze omnye phantsi kunye nomnye kwisivalo sendlu yangasese, oko kukuthi, phezulu.. Ngelixa abanye bezama ukugoba okanye ukugqushalaza. Ke, ungaqhubeka uzama de ubone ukuba ukhululekile. Xa uyifumana, kufuneka uphumle, kuba okukhona ukhululekile, yonke into iya kuhamba ngcono kakhulu.
Bamba i-tampon ngommandla wayo ophakathi
Lixesha lokuba uvule i-tampon kwaye uqinisekise ukuba intambo iphumile. Lixesha lokubamba i-tampon kwindawo ephakathi, kuba uninzi lwazo lunemilo yokubambelela apho uya kubona apho iminwe ibekwe khona. Umnwe ophakathi kunye nobhontsi uya kuba noxanduva lokuwubamba. Kwesinye isandla, unokwahlula kancinane imilebe yesini. Ukuba unesibuko esikufutshane, kuya kuba lula ngakumbi.
Faka i-tampon ukuya kwindawo yokubamba
Eli lixesha lokuba uyifake kwilungu lobufazi bakho kwaye ngeli xesha kufuneka uphumle. Ayizi kuba buhlungu, nangona ukuba uxinezeleke kakhulu unokuziva ungakhululekanga okanye uxinzelelo. Ke ngoko, kubaluleke kakhulu ukuba ungacingi kakhulu, uphefumle kakhulu kwaye uqhubeke. Uya kukwazisa kwindawo yokubamba, oko kukuthi, apho iminwe yakho ikhona. Xa iminwe yakho sele ichukumisa indawo yakho esondeleyo, umsebenzi uya kwenziwa kuba kuthetha ukuba umfaki-sicelo uya kuba ngaphakathi ngokupheleleyo.
Ukubekwa kweTampon
Sasisele sine-applicator ngaphakathi, kuba ngoku kuyimfuneko kuphela ukutyhala indawo engezantsi ukuze ikhuphe i-tampon. Ekubeni oku kwakungaphakathi kwi-applicator. Apho awusayi kuphinda uqaphele naluphi na uxinzelelo, ngoko kuya kuba lula kakhulu kuwe. Ngoku sinokuthi i-tampon ingaphakathi kwilungu lobufazi kwaye kufuneka usikhuphe isicelo ngaphandle. Ngoku kuphela intambo eza kubonakala kwaye uthe umfaki-sicelo kuya kufuneka alahlwe. Nini Emva kokugqiba onke la manyathelo uqaphela i-tampon okanye iyakukhathaza xa usenza nayiphi na intshukumo, emva koko ayifakwanga ngokuchanekileyo.. Siza kwenza ntoni? Tsala umtya ukususa i-tampon kwaye uqale onke amanyathelo ngentsha. Ekugqibeleni iya kuphuma kuba ekusebenzeni kukho isisombululo sokubeka i-tampon!