Ukusukela ukuba umbelekisi umisela umhla wokuphela kokukhulelwa kwakho, oko sikubiza ngokuba ngumhla wokuhanjiswa okunokwenzeka, uphawula olo suku kwikhalenda. Njengokuba yayilithuba elingenakuphepheka ongenakukuphosa. Njengoko ukukhulelwa kuqhubeka, uya ukubona loo mhla usondele kwaye ixesha ngalinye ujonge kuwo. Kwaye ngequbuliso, iveki ye-39 ifikile kwaye ulinde ngokungoyiki usuku lomhla wakho oyimfama.
Kwaye iveki ye-39 idlula kwaye akukho nto yenzekayo, kwaye ucinga ukuba umntwana wakho uza kuzalwa kwangoko. Emva koko uzityala kwiveki yama-40 kwaye iintsuku zihamba kwaye imithambo-luvo iyakhula. Uyazi ukuba akukho nto yenzekayo, kuba umbelekisi wakho ngokuqinisekileyo uya kukwazisa oko ukukhulelwa kungandiswa ukuya kuthi ga kwiveki engama-42 ubuninzi. Kodwa ukulinda akupheli kwaye kukonyusa namathuba okuba kwenziwe icandelo lokuyeka.
Ewe, zikho iindlela zekhaya ezinokusetyenziselwa ukuzama ukubangela abasebenzi. Ayizizo iindlela zenzululwazi ke azisebenzi kuzo zonke iimekos. Kodwa ezi ndlela zasekhaya bezisetyenziswa kangangeenkulungwane, xa abafazi bengazalanga ezibhedlele. Kwaye kwakungekho ziyobisi zilinganisa izinto zehomoni, ezinokubangela ukuzala.
Iindlela ezizenzelayo zokuphembelela abasebenzi
Konke esiza kuthetha ngako apha ngezantsi ngamayeza asekhaya kunye namaqhinga onokuwasebenzisa. Nangona uhlala ujongiwe ziingcali zakho, kwimeko apho kufuneka ube nonyango. Soloko ulandela iingcebiso zonyango. Kufuneka wenze njalo ukulumka kwaye ungafuni ukuqhubela phambili ukuhanjiswa kwangoko. Gcina ukhumbula ukuba umhla wokugqibela onokubakho luqhelaniso nje.
Akukho ndlela inokwenzeka yokwazi ngokuchanekileyo iintsuku zokukhulelwa, yiyo loo nto kusithiwa ungazala ngeveki yama-38 ukuya kweyama-42. Ukuba umntwana wakho akakagqibi ukuzalwa, kusenokwenzeka ukuba akakakulungeli, ke sukuzama ukukhawulezisa inkqubo yayo yendalo.
Hamba, udanise, hamba!
Ngokuqinisekileyo uyivile ngaphezu kwesihlandlo esinye, intshukumo ithanda umntwana ukuba ehle aye kumjelo wokuzalwa kwaye angene endaweni. Ke ngoko, hamba kangangoko unakho kwaye ukuba kumhlaba ongalinganiyo kubhetele. Ukudanisa kunokukunceda kule nkqubo, abanye izokunceda ukhululeke kwaye ucinge kancinci ngexesha lokuhanjiswa. Ukuba uphuma uye kubethwa ngumoya, zama ukuba ungayenzi wedwa xa unikezelo lusondele, xa ufuna umntu oza kukuthatha kwigumbi likaxakeka.
Khululeka kwaye ube nexesha elihle lokuhleka
Ixhala lolona tshaba lwakho lukhulu, xa ukhathazekile umzimba ufihla i-adrenaline eyi-oxytocin inhibitor. Okokugqibela yincindi yamadlala ephetheyo yokuqalisa umsebenzi, ke kufuneka uthintele uxinzelelo kunye neerves ukuze i-oxytocin yenze umsebenzi wayo. Zama ukuchitha le mihla yokugqibela uzolile, ujonge umzuzu xa udibana nosana lwakho.
Dibana nosapho kunye nabahlobo, jonga ixesha lokonwaba kunye nokuhleka, iya kukunceda unqamule kuyo yonke into ezayo.
Yonwabela iqabane lakho, isondo elihlaziyiweyo
Mhlawumbi ngeli xesha lokukhulelwa kwakho awuziva ngathi kwaye isisu sakho asiwenzi lula umcimbi, kodwa kuye kwafakazelwa ukuba ukwabelana ngesondo kuyanceda ekubangeleni abasebenzi. Kungenxa yokuba isidoda sinamahomoni abizwa ngokuba yi-prostaglandins, Ngokudibeneyo ziihomoni ezisetyenziselwa ukwenza umsebenzi. Ke ngoko wonwabele umzuzu, uziqhelanise nokwabelana ngesondo ngokukhululekileyo, apho into ebalulekileyo liqabane lakho kunye nawe. Cinga ukuba mhlawumbi lelo lixesha lokugqibela unokuba nomzuzu wokusondelelana kude kube emva kweenyanga ezimbalwa.
Ewe kunjalo, kubalulekile ukuba indoda iphume ngaphakathi kwilungu lobufazi. Ukuba uyakwazi ukufikelela kwi-orgasm, nokuba bhetele ngenxa yezizathu ezininzi. Kule meko kuba I-orgasm ibangela ukuphambana kwisibeleko, ke inokuba yeyona nto iphambili yokunyanzelisa umsebenzi wakho.
Thatha itshokholethi
Ukuba ungumntu othanda itshokholethi, uyakube uyithathile ngexesha lokukhulelwa kwakho, ukuba kunjalo, uyakuqaphela umntwana wakho ngakumbi ngalo mizuzu. Oku kungenxa yokuba itshokolethi iqulethe izikhuthazi zendalo ezikhuthaza umntwana. Ke zinike irhafu yetshokholethi, wonwabele umzuzu kwaye ngubani owaziyo, inokuba yeyona ndawo iqala ukuhambisa kwakho.