Iphupha labancinci ngamanye amaxesha yintloko ebazaliniNangona kunjalo, phambi kokuba uqwalasele ubunzima obuziswa ngabantwana bakho (ngokwembonakalo) kubalulekile ukuba uqaphele ukuba kwiinkcubeko ezingezizo ezaseNtshona, akukho kungqubana kwemidla phakathi kweentsana okanye abantwana, kunye nezo zabantu abadala. kutheni kweyethu ewe?
Njengoko kuchaziwe UMaria Berrozpe, Uluntu lwanamhlanje lubeka iimeko zokulala ezingahambelaniyo nendaloKuba iintsana zingama-altricial, izilwanyana ezincancisayo kunye neepirates. Ngaba siyema sicinge ngeziphumo zokuzama ukuziqhelanisa nesingqi sobomi esikude lee kwibhayoloji yabo? Ayiloxesha lokuqala ukuba sithethe ngokulala komntwana, kodwa bendifuna ukubonisa ukungaziqondi, okuthathwa njengokufanelekileyo.
Into ebizwa ngokuba "uyilo" lwephupha, ivela ekuzalweni, kodwa ayaziwa kakhulu, kwanakwiingcali ezininzi ezinikezelwe ebuntwaneni: usana alulali ngokufanayo nomntwana ofikisayo ...
Xa sibanyanzela ukuba balale bodwa, siyaphikisana nokukhula kwengqondo, kwaye sibeka indlela yokuphila esingakholelwa kuyo, phambi kweemfuno zomntwana, kwenzeka into efanayo xa sisala ukulala ezingalweni zethu, kuba kuyaziwa ukuba Kufuneka banxibelelane nonina rhoqo, okanye umntu okhathalela umntwana. Enye into kukuba umntwana kunye abadala balale ezingalweni omnye komnye Ngelixa bephumle kwisitulo seengalo (inokutyibilika ethangeni lakho!).
Ezinye zeengcamango eziphosakeleyo ziye zadluliselwa kuthi malunga nokulala komntwana.
Abantakwenu akufuneki balale kunye.
Andazi ukuba loluphi uhlobo lwesiseko esixhasa ibango elinje, kodwa kuyinto eqhelekileyo ukuba ukuba bafuna ukwabelana ngendawo, akukho nto igwenxa ngokuba yile ndlela. Ukongeza banokuyomeleza imanyano yabo, babelane ngama-anecdotes omhla, bahleke okanye bafunde amabali phakathi kwabo.
Musa ukubayeka balale kuba ngekhe balele ebusuku.
Ukususela kwiminyaka yobudala umntwana / umntwana akasayi kuphinda afune ukulala emva kwesidlo, kodwa ngaphambi ... kutheni kufanele sibathintele ukuba balale? Enye into ukuzama ukuba ii-naps zinexesha elithile, okoko kufunwayo ukuvusa okumnandi. Ewe kunjalo, ukuba kukho iiyure ezimbalwa kuphela phakathi kokuvuka kunye nexesha lokulala, kunokuba nzima ukulala, nangona ezo zizinto eziqhelekileyo.
Ukulala phambi komabonwakude, kuyayekelela.
Kwaye ngubani othi umabonwakude, uthi ithebhulethi: ayinakwenzeka ulale kakuhle kunye nolo khuthazoNjengoko ikhuthaza ukusebenza kwengqondo kwaye ayincedi ukudala imeko-bume ezolileyo, yiyo yonke loo nto.
Ukulala kunye kuyingozi.
Ngokwenyani, ayisiyiyo, nangona usenokungafuni ukuqokelela ngasizathu sithile, kodwa kwimeko enjalo, kuya kufuneka uqiniseke ngokuya emntwaneni okanye emntwaneni ukuba bakubanga ekuvukeni kwabo. Gcina ukhumbula ukuba iindlela "zokuqeqesha" ezibandakanya ukubayekisa bakhale ukuze baziqhelanise nazo zikhohlakele kwaye ziyadimazeka.
Ukulala ndedwa ebumnyameni.
Andazi ... usapho ngalunye lunamasiko alo, kodwa cinga ngabantwana, kwaye ucinge ukuba mhlawumbi uchithe ixesha elininzi lobomi bakho ulele kunye (abazali, abantakwenu, abahlobo, amasoka, abazala, iqabane lakho ngoku , ...). Ngokumalunga nobumnyama obupheleleyo, ukukhanya kakhulu kwaye ngqo ayincedi ukulalaKucacile, kodwa kukho ezinye iifomula.
Mabadinwe, ngoko ke baya kulala ngcono.
Okanye baya kufika ngexesha lokulala bekwimo yokonwaba okukhulu, ekunokwenzeka ukuba ibekho. Abancinci kufuneka badlale (okunokwenzeka kakhulu), kodwa izingqisho zebhayoloji zikwakhuthaza ukuphumla xa kukho ukukhanya okuncinci, mhlawumbi lixesha lokucebisa ngezinto ezizolileyo.
Ulutsha ekhaya? Ngentsimbi ye-9 yokulala kukho iklasi ngomso!
Ayisebenzi ngoluhlobo kule post siyichazile, kodwa ngokushwankathela ndiza kukuxelela ukuba uyilo lokulala kule minyaka lwakhiwe kutshintsho lwehomoni olwenza uthotho loguqulo. Intombi yakho eneminyaka eli-14 ubudala isenokungalali ngentsimbi ye-10. Akenzi ngenxa yokuvukela, kuyinto eqhelekileyo kuloo minyaka, enye into kukuba ukonwatyiswa kwabo, siyabavumela ukusetyenziswa kwezixhobo ngamaxesha athile. Ukunyanzela ubuthongo akunangqondo njengokufuna ukuthintela usana ukuba lungalali.
Okokugqibela, ukukhankanya ukuba "ukufundisa" ephupheni akulunganga, kuba iphupha yinkqubo eyinxalenye yebhayoloji yethu, Sonke siphela sizifundela ukulala, nokuba akukho mntu usifundisileyo. Mhlawumbi thina ziintsapho kufuneka sigxile ngakumbi kwimeko zokulala, ukuhlala nabantwana (ukuzifundela, ukuzenza inkampani okwethutyana, njl. Njl.) Ukunqanda uphazamiseko, ...