Emva kokuba omama bonke ubomi bethu utshintsho. Sinomntwana osifunxa imini yonke kwaye sifumanisa ukuba sinexesha lokwenza oko ziphathe kakuhle ye. Inkathalo yakhe ayisishiyi mzuzwana ukuba sicinge ngayo nantoni na kwaye imeko yethu ayihambi kwelona xesha lilungileyo, ke oko kubonakala ngathi akunakwenzeka ukuba siqwalasele buya Kwisiqhelo sethu sangaphambili, kodwa emva kwethutyana kuya kufuneka sibuyele kancinci kuthi ubomi obuqhelekileyo kwaye oko kubandakanya ukuqala kwakhona ubudlelwane kunye neqabane lethu ...
Liliphi elona xesha lilungileyo lokuqalisa ngesondo?
Ngequbuliso zonke iintlobo zamathandabuzo ziyasihlasela:Nini Ngaba siza kuqala kwakhona ubudlelwane bezesondo Ngaba kukho umhla othile? Ndiyazi njani ukuba ndiyiyo zilungisiwe?
Nangona ngokwesiko kuthethwa ngayo "Ukuhlala yedwa”, Ikwahambelana neeveki zekhefu lokuya kubeleka ekufuneka umama azonwabele ngokuchacha kwakhe, uninzi lweengcali zincomela ukulinda ubuncinci inyanga enye okanye de siyeke ukudyobha. Kodwa ukuba kukho into ebalulekileyo, yile mama wachacha kwaye ngenkalipho, kuba ngokuqinisekileyo, ayizukuba lula; Uya kuqaphela ukungonwabi kwindawo ye-vulvar, ngakumbi ukuba kuye kwafuneka bayinike inqaku. Kule meko uya kuziva unqabile kwisibazi, nangona uvakalelo ukomiswa Ubufazi obwenzeka emva kokubeleka (nokuba sele unecandelo le-cesarean) elothusa ngakumbi xa uncancisa ... Kwaye ngoba? Kulungile kuba ipractactin yihomoni eqinisekisa ukuphuma kobisi nokuthintela ukuphuma kweqanda.Iprolactin igcina amanqanaba aphezulu kakhulu ngeli xesha, ivelisa isiphumo se "chain" kwaye ayivumeli abanye ukuba bahlanganiswe, okukhokelela ekomeni kwelungu lobufazi kunye nokungabikho inkanuko yesini. Ke, iprolactin inesenzo sayo sokuqinisekisa ukuba ukondla wosana olusanda kuzalwa: ukuba akukho qanda lifumanekayo, akunakubakho kumitha kwaye ukuba akukho mnqweno, ngekhe kubekho ubudlelwane kwaye akusayi kubakho kukhulelwa kutsha ...
Ukuba konke oku akwanele, siya kuqaphela ukuba amabele aya kuba egcwele ubisi Ngento abanokusikhathaza ngayo kunye nokugxotha inxenye yobisi olo ngexesha lesenzo sesondo. Kwaye xa ekugqibeleni silifumene ixesha, umntwana uya kuphelisa ukulala kwakhe okanye alambe kakhulu, ekunokwenzeka ukuba, kufuneka sikubekele elinye ixesha.
Ndingakuphepha njani okunye ukukhulelwa?
Kodwa xa ekugqibeleni silala kwakhona imilo eqhelekileyo Amathandabuzo asihlasela: Ngaba ndingaphinda ndikhulelwe? Yeyiphi indlela izinto zokuthintela ukukhulelwa iyahambelana nokuncancisa? Yeyiphi eyona ilungileyo? Nazi iinketho ezahlukeneyo, nangona ingezizo zonke izinto zokucwangcisa ezikhuselekileyo ngokulinganayo:
- Ukuncancisa njengokuthintela ukukhulelwaSele sithethile malunga nepropactin, ukuba ukuncancisa kukodwa sele kufuna njalo ukuqala iya kuthintela i-ovulation. Ingasisebenzela okwethutyana, kodwa ayizukuthintela i-ovulation ukuba ingenzeki ngokungenammiselo, ke umngcipheko ukukhulelwa kwakhona kuphezulu kakhulu, ukongeza asisoze sazi ukuba kwenzeka nini ovulation, akuyi kubakho zimpawu.
- Iindlela zokuthintela: Ingakumbi ikhondom. Bazi lula ukusebenzisa, azivelisi iziphumo ebezingalindelekanga kwaye awudingi thethwano nengcali ekusetyenzisweni kwayo, ke ihlala iyindlela yokhetho, ubuncinci de kube sithathe isigqibo ngenye kwixesha elide.
- Iindlela zendalo: Iyafuneka qeqesho Ngaphambi kokuzisebenzisa, ukuba awuzange uzame ngaphambili ukubona utshintsho lwencindi yomlomo wesibeleko kunzima kuwe ukuba ubenakho ukwahlula ngoku. Ukongeza, zininzi izinto ezingalunganga okanye izinto ezingalunganga, nokuba zinemijikelezo yesiqhelo, ke le puerperium ayiloxesha elifanelekileyo lokuyisebenzisa.
- Isixhobo sangaphakathi: Kufuneka ibekwe ngu Ingcali. Yindlela yexesha eliphakathi, ubude bayo yiminyaka emihlanu, nangona inokurhoxiswa kwangoko ukuba sifuna. Ukubekwa kwayo kunye nokususwa kwayo akufuneki kulungiselelo lukhethekileyo kwaye uya kuya ekhaya ngokukhawuleza, nangona iyacaphukisa. Ukubekwa kwayo kunokwenziwa ngamaxesha ahlukeneyo; yibeke kwangoko emva kokubeleka, msinyane nje ukuba kuzelwe ipasecente, nangona ukhathalelo luthathelwa ukuba lungenzi njalo kuba kulula ukuba isibeleko siyikhuphe kwaye kukhethwa ukulinda de ipase i-puerperium (iiveki ezintandathu), xa isibeleko sibuyele kwi ubungakanani obuqhelekileyo.
- Iindlela zehormonalIprogestogen esekwe kuthintelo lokucwangcisa kukhuselekile ngelixa uncancisa eyomntwana kunye neyonina kwaye ayinciphisi imveliso yobisi. zikhona iindlela ezahlukeneyo zolawuloZombini ngohlobo lwethebhulethi yemihla ngemihla kunye nokufakelwa kokufakwa kwesikhumba, kuxhomekeke ekubeni ufuna ukuyisebenzisa ixesha elingakanani kunye nezinto ozikhethayo, ingcali iya kuncoma enye okanye enye indlela yokusetyenziswa.
- Iindlela ezichazayoZibandakanya ungenelelo oluncinci lotyando, kumadoda okanye kwabasetyhini, ukufezekisa ukukhulelwa okusisigxina.
Kubalulekile ukuba ukhethe eyona ndlela ifanele iimfuno zakho, eyona ikulungeleyo kwaye ekuvumela ukuba ucwangcise ukukhulelwa okulandelayo ngexesha olithandayo ...