Ngaphambi komzuzu wokuzalwa komntwana, kwenzeka izinto ezahlukeneyo ngokwasemzimbeni nangokweemvakalelo. Abasetyhini abaninzi baziva bekhululekile, beqhagamshelwe kumzuzu wokuzisa umntwana wabo emhlabeni kwaye balungele ngokupheleleyo yonke into enokuza. Abanye abaninzi endaweni yoko, uninzi enyanisweni, luziva uloyiko, uloyiko lokungaziwa, ukungakwazi ukujamelana nentlungu kwaye engayazi into eza kwenzeka.
Phakathi kweenguqu ezenzeka emzimbeni, abanye abafazi banokuba norhudo ngaphambi kokuba babeleke. Into eqhelekileyo neyenzeka kubafazi abaninzi. Kwaye oko kuwela phakathi kwezinto ezithathwa njengeempawu okanye iimpawu zokuzala. Nasi isizathu sokuba abanye abafazi benorhudo ngaphambi kokuhanjiswa kunye nento efunekayo.
Ukuba nesifo sohudo ngaphambi kokubeleka kunye nezinye iimpawu
Ngaphambi nje kokuba ibhinqa libeleke, kufika oko kwaziwa ngokuba ziiprodromes zokubeleka. Eli gama libhekisela kuzo zonke iimpawu kunye neempawu ezinxulumene nokufika okusondeleyo komntwana. Olona phawu lwaziwa kakhulu okanye uphawu kukufinyela, kodwa hayi yodwa. Yiba isisu esibuhlungu esifana norhudo okanye iingxaki zokwetyisa, zezinye zezo mpawu eziwela ngaphakathi kweeprodrome zokuzalwa.
Ngoko ke, xa ibhinqa elinokukhulelwa kwexesha elide liqala ukuba nesifo sohudo, linokuba ngumqondiso wokuba ixesha lokubeletha lisondele. Ukungakwazi ukuqaphela iimpawu kuyinto eqhelekileyo ngokupheleleyo, ngakumbi koomama abatsha abafumana ezi mvakalelo okokuqala. Ngoko makhe sibone ukuba yintoni na iimpawu zabasebenzi eziqhelekileyo ukuze ukwazi ukuzibona kwakuba lifikile ixesha.
Ukucutha kulandele ngakumbi kwaye kumandla amakhulu
Ukuthotywa kolona phawu lubalulekileyo lokuba ukuzala sele kuza kuqalisa. Ngaba Isaziso somzimba wakho osilungiselelayo ukwenza indawo yokufika komntwana. Kwiiveki zokugqibela zokukhulelwa unokuqala ukuva ukutsalwa, zibizwa ngokuba yi "Braxton Hicks contractions". Ezi zifinyezo ezixabiseke kakhulu, kodwa zibuhlungu kancinci kwaye ziyanyamezeleka. Ngemihla yokugqibela oku kucutheka kunokuviwa rhoqo nangokuqina okukhulu.
isisu sisezantsi
Njengoko ixesha lokubeleka lisondela, umntwana ufudukela kwindawo yakhe efanelekileyo. Ngokuqhelekileyo esi sikhundla sinentloko kwi-pelvis, kumjelo wokuzalwa. Xa oku kusenzeka, uzive uxinzelelo ngakumbi kumazantsi esisu kwaye ubunzima besisu bunokubonwa ngaphantsi. Oku kuqhelekile kubo bonke abasetyhini, uphawu ekwabelwana ngalo phantse kuzo zonke iimeko.
Iphucula ukuphefumla
Xa umntwana ehla ukuze alale phantsi kwisibeleko, uxinzelelo kwizitho zangaphakathi luyancitshiswa kwaye ukuphefumula kuphucula. Isibeleko siyayeka ukucinezela imiphunga njengoko ikwindawo esezantsi nelungele amalungu. Ngoko, imiphunga inokwandisa ngakumbi kwaye ngaloo ndlela iphucule ukuphefumla umama ozayo.
Ukuba norhudo phambi kokuba kungene inzala ngaphakathi kwezo zithathwa njengeempawu eziqhelekileyo yokubeleka. Ke ukuba oku kuyenzeka kuwe, akufanele ukhathazeke okanye uyinike ukubaluleka kwayo. Ngaphandle kokuba urhudo lukhatshwa zezinye iimpawu ezifana neentlungu eziqatha zesisu okanye umkhuhlane. Kule meko, kungcono ukudibana nogqirha wakho wokubelekisa okanye umbelekisi ukuze bahlole imeko baze ngaloo ndlela babe noxolo lwengqondo lokuba yonke into ihamba kakuhle.
uzive ungaqhelekanga Kungekudala ngaphambi kokuba unikezelo luqhelekile. Kwinqanaba leemvakalelo, umzimba wakho uqala ukuziva ukuba ubomi buya kutshintsha, oko eloxesha lomntwana liza kuphela. Ngexesha leenyanga zokumitha, iintliziyo zibetha ngaphakathi komzimba ofanayo, imvakalelo ekhethekileyo. Kodwa oko kuza kuza, ngokungathandabuzekiyo kungaphezu kwayo nayiphi na into ebilindelwe.