Ukunyuka kweswekile yegazi ngexesha lokukhulelwa kowesifazane ngokuqhelekileyo kuyimeko eqhelekileyo. Sisiphithiphithi esingekacaci., ekubeni kukho amabhinqa athwaxwa sisifo yaye abanye abanawo. Eli gama lidla ngokubizwa ngokuba isifo seswekile kwaye siya kuhlalutya iziphumo ezinokuvela kule nyaniso.
Ingxaki yenzeka xa ngexesha lokukhulelwa, umfazi ayivelisi i-insulin eyaneleyo okanye awuyisebenzisi ngendlela ofanele ukuyenza. Ukungalingani okukhulu kwenzeka ngeli xesha kwaye kuya kubangela ukuba igazi lidibane. Kubalulekile ukwazi olu lwazi ngexesha lonke lokukhulelwa kunye nangexesha lovavanyo olusebenzayo ukuphepha umonakalo ongeyomfuneko.
Kutheni iswekile yegazi iphakama ngexesha lokukhulelwa?
I-Gestational diabetes ichaphazela i-1 kwi-10 yabasetyhini. Ayisiyonyani ukuba ifanele ingabonakali, kuba inokuba yingxaki kumama kunye nosana oluzayo.
Ezinye iihomoni zisebenza gcina amanqanaba eglucose yegazi. Nangona kunjalo, ngenxa yeemeko ezingekaziwa ngokweenkcukacha, le nkqubo ayifikeleli kweso siphelo kwaye ibangela ukuba iqhutywe ngokwahlukileyo. Ngale ndlela ibangela ukwanda kweglucose yegazi.
Iimpawu anokuba nazo owasetyhini okhulelweyo:
- Ukudinwa okuninzi.
- Isicaphucaphu kunye nokugabha.
- Ukunxanwa kakhulu kunye nomnqweno oqhubekayo wokusela amanzi amaninzi.
- Ukuhla ukusinda.
- Usulelo lwe-Urinary kunye ne-candidiasis yangasese.
- Umbono omfiliba.
Ngaba lukhona uvavanyo lokufumanisa ukunyuka kwegazi?
Phakathi kweeveki ezingama-24 ukuya kuma-28 zokumitha, omithiyo uya kwenza uvavanyo lwe-O'Sullivan kunye novavanyo lwegazi. Ngaphambi kovavanyo, i-50 grams yeglucose kufuneka ilungiswe ngomlomo njengesiraphu emnandi kakhulu. Kukho abasetyhini abanokuziva benesicaphucaphu emva kokuba beyithathile.
Kukho oko linda umphumo emva kweyure. Ukuba uvavanyo lungaphezulu kwe-140, umlinganiselo wesibini uya kuthathwa. 100 grams kwaye ulinde malunga neeyure ezi-3. Ukuba impendulo iseyi-140, isifo seswekile sokukhulelwa siya kufunyaniswa.
Unyango lwesifo sikashukela sokukhulelwa
Imiselwe ngokubanzi ukutya okukhethekileyo kunye nokwenza umthambo othile womzimba ngokwemeko yakho. Injongo kukugcina amanqanaba eswekile ahambelana nalawo nawuphi na umntu onesifo seswekile sokukhulelwa.
Ukubeka iliso, umfazi okhulelweyo udla ngokunikwa a glucometer ukuze ngamaxesha athile uhlalutyo oluncinci. Ngokuqhelekileyo iqalwa ngokwenza 3 okanye 4 punctures ngosuku kwincam yomnwe, apho unokuqinisekisa ukuba ingaphakathi kweeparamitha eziqhelekileyo.
Ukuba akunakwenzeka ukuhlangabezana nemilinganiselo eqhelekileyo kwaye akunakwenzeka ukuthoba ngokutya okanye ngokuzivocavoca, unyango lwe iinaliti ze-insulin.
Zeziphi iingxaki ezinikwa ukuba neswekile egazini?
Umfazi oneswekile ephezulu yegazi okanye isifo seswekile sokukhulelwa unokuba nokukhulelwa kube nzima ngu iziphumo ezinokuba yingozi yena nosana alulindeleyo.
- emfazini inokudala uxinzelelo lwegazi kwaye iphuhlise ngenxa yoko i-preeclampsia. Ukongeza, kunokubonisa umngcipheko omkhulu kunye neengxaki ngexesha lokunikezelwa, kunye necandelo lotyando olunokwenzeka. Abasetyhini banokude bahlupheke kwixesha elizayo kuwo onke amathuba okuba baphuhle. uhlobo lwe-2 yeswekile.
- emntwaneni Kusenokubakho iingxaki. Ungabonisa ubunzima obukhulu ngokwesiqhelo ngexesha lokuzalwa. Kusenokubakho umngcipheko wokubandezeleka a ukuzalwa kwangaphambi kwexesha okanye ukuphazamiseka kokuphefumla. Nasemva kokuba uzelwe unokuba ne-hypoglycemia ngenxa yemveliso ephezulu ye-insulin okanye ubenalo lonke ithuba lokuphuhlisa uhlobo lweswekile kwixa elizayo.
Njengengcebiso ngokubanzi, unokulandela inkqubo elula yokutya kunye nokutya kwansuku zonke. Eyokuqala kuzo zonke Ungakwamkeli ukutya okuneswekile. Musa ukutya ngaphezu kokuba umzimba wakho unokukuvumela, okanye ukugqithisa. Zama ukutya izidlo ezintlanu ngosuku kwaye uhlale unazo ngexesha elinye. Yiya kwiinkozo ezipheleleyo kwaye uphephe ubisi olupheleleyo kunye nejusi ezipakishweyo.
