Ngokuqinisekileyo uzibuze ngaphezu kwesihlandlo esinye kutheni abantwana besenza ingxolo xa belele. Ewe inokuba yinto enomdla kakhulu, eyenza ukuba into encinci ihambe ngeentloko zethu. Kuba ingcamango yokuba balele ngokupheleleyo kwaye bazolile ebusuku ayisoloko iqhutywa kwaye kwenzeka okwahlukileyo njengoko siza kufumanisa.
Ndiyithetha loo nto kukho iintsana ezilala ngoxolo, kodwa uninzi lunamaphupha aphazamisekileyo, anengxolo. Ngoxa belele. Ngoko xa kusenzeka ngaphezu kobusuku obunye okanye ezimbini, siqalisa ukuxhalaba. Ngoko ke, masiphume emthandazweni ngokukhawuleza. Kutheni umntwana wam esenza ingxolo xa elele? Ndingenza ntoni?
Kutheni umntwana wam esenza ingxolo xa elele? Nini into eqhelekileyo?
Siza kuphawula ukuba njengomthetho jikelele kuqhelekile, kwaye kuxhaphake kakhulu, ukuba abancinci benze zonke iintlobo zengxolo kwaye ude uzive urhona. Ke a priori akufuneki sibeke izandla zethu entloko, kude kuyo. Khumbula ukuba Ukuba sele enze ingxolo ethile xa elele ukususela kumzuzu wokuqala, ayilongcamango ilungileyo ukuba nexhala.. Kuyinyani ukuba uhlala ulele kakuhle kwaye ngoku uqaphela ukuba uye waphazamiseka ngakumbi kangangeentsuku ezimbalwa, oko kusenokuba ngenxa yezizathu ezahlukeneyo. Kodwa akukho nto inzima kodwa inokuba kungenxa yokuba ziyabanda okanye zishushu. Isenokubangelwa yingxaki ethile yokwetyisa. Ukuba ubona ukuba akakhululekanga kakhulu kwaye ingxaki ayisonjululwa, ngoko kufuneka udibane nodokotela wakho.
Zeziphi ezo ngxolo?
Xa siye salawula ukuba kusenokuba ngenxa yengxaki ethile endala, ke sinokuthi ingxolo okanye izijekulo zinokubakho ngenxa yezigaba zokulala ngokulula. Kwezinye zazo ulala ubuthongo kwaye uya kuphupha, ngoko yonke le nkqubo inokukhokelela ekubeni enze iintshukumo okanye ingxolo ethile, kodwa njengoko sithetha, akufuneki ukuba sothuke. Ke ngoko, uya kumamela iyure nganye okanye kancinci. Ewe, kuseyimpazamo yezigaba zokulala ezikhankanyiweyo. Kufuneka nje sibe nomonde kuba iphupha liya kutshintsha njengoko umncinci ekhula.
Qué puedo hacer?
Kaloku ayizongxolo nje umntwana wethu angayenza qho ebusuku. Ngamanye amaxesha banokukhatshwa lolunye uthotho lweentshukumo omele uzazi. Ngaphezu kwayo nantoni na ngenxa yokuba ngaloo ndlela awuyi kuzikhathaza kakhulu kwaye xa ubona into eyahlukileyo kancinane ungabonisana nayo kwaye uhlale uzolile kwaphela.
- ukukhaba: Isenokuba luvalo olusakhulayo. Ngoko yinto eqhelekileyo enokwenzeka. Unokubamba imilenze yakhe imizuzwana embalwa, ngobumnene ukuze ayeke. Ukuba akakakwenzi oko okanye ukuba uyaqaphela ukuba naye unalo uhlobo oluthile lwe-spasms oluqhelekileyo ngelixa evukile, unokuqhagamshelana nogqirha wakhe wabantwana.
- Ukubila: Kuqhelekile ukuba babile ebusuku, nangona emva kweenyanga ezi-4 bathanda ukunyamalala.
- Irhona: Badla ngokuvela xa benomkhuhlane kwaye abakaphefumli kakuhle. Kule meko, i-aspirator yeempumlo iya kuba yenye yezona zinto ziluncedo. Ukuba uqaphela ukuba ukurhona kwakho kuphakathi, njengaloo mvakalelo yokuminxa, kuya kufuneka kwakhona ubone ugqirha wakho.
- utshintsho ekuphefumleni: Yinto ehlupha bonke ootata noomama. Kaloku ngamanye amaxesha siye simve ephefumla kodwa emva kwemizuzwana ubonakala ephazamisekile kwaye ethubeni singamva nangemizuzwana embalwa. Masithi wenza uhlobo oluthile lokunqumama olusenza sitsibe. Kodwa ukuba awuva naluphi na uhlobo lwengxolo efana naleyo yangaphambili isuka kuloo mvakalelo yokurhaxwa, akuyi kuba naxhala. Sele uyazi ukuba unemibuzo, ugqirha uya kukuvuyela ukuyiphendula.
Njengoko sibona, zininzi iimeko zasebusuku ezinxulumene nokulala kweentsana zethu. Uninzi lwamathuba kufuneka sizolile kuba awabalulekanga kakhulu. Ngaba iyenzeka kuwe?