Enye yeempawu zokubanda okanye umkhuhlane kukukhohlela. Zombini kwiincinci zendlu kunye nakubantu abadala, ingaba enye yeereferensi zokuqala ukuba kukho into eyenzekayo. Kodwa kuyinyaniso ukuba xa ukhohlokhohlo olomileyo lubonakala ebantwaneni, siyakhathazeka. Ke, siza kukuxelela ukuba zeziphi na iintlobo zokhohlokhohlo kwaye kufuneka uzikhathaze nini.
Nangona ngamanye amaxesha siyayazi kwaye asikwazi ukuzibamba kodwa sivakalelwa kukuba inkxalabo. ngokuba ngokwenene kuthethwa ngokukhohlela ukuba yindlela ekhusela umzimba wethu ukucoca umgudu wokuphefumla. Kuze kube ngoko, sinokuphefumla lula, kodwa kufuneka sithethe malunga nokuba inokuba luphawu lwe-pathologies eninzi kwaye uya kuyifumana.
Uninzi lweentlobo ezixhaphakileyo zokukhohlela ebantwaneni
- ukhohlokhohlo olubandayo: Ukhohlokhohlo olubangelwa ngumkhuhlane okanye umkhuhlane lolona luxhaphakileyo. Iyacaphukisa kwaye ayizukubavumela ukuba baphumle ngokwaneleyo ebusuku. Kodwa emva kweentsuku ezininzi idla ngokuphucuka kwaye ukuyinceda, kufuneka siyenze imanziswe kakuhle.
- Ukukhohlela: Ukhohlokhohlo olurhabaxa olunorhatyazo lunokuvela kusulelo olukwindawo yomqolo. Ngamanye amaxesha siya kuqaphela indlela abanengxaki yokuphefumla.
- Ukukhohlela ngenxa ye-bronchitis: Baza kuba nobunzima bokuphefumla kwaye nokuphefumla ngokwako kubonakala ngokukhawuleza. Ingxolo xa uphefumla rhoqo kunye neentlungu esifubeni.
- Umkhuhlane ohambayo: Kule meko ukukhohlela kuxhaphakile, nto leyo ebenza baphantse baphefumle. Ngamanye amaxesha kunokukhatshwa nokugabha.
- ukukhohlela kunye namafinyila: Ukuba ukhohlokhohlo luphakathi kwaye luhamba nencindi kodwa umntwana angaphumla ngokufanayo kwaye unomdla wokutya, ngoko kungcono ukunyanga umfinya kuqala.
Kwiintsana ezisanda kuzalwa kunye neentsana ukuya kwiinyanga ezi-6, ukukhohlela akuqhelekanga ngoko kufuneka iphathwe ngokukhawuleza. Ngenxa yokuba kunokubangela ukuphefumula okufutshane, i-mucus kunye nezinye iimpawu ezinokuthi zibe mbi ngakumbi.
Ndimse nini umntwana wam kwigumbi likaxakeka ukuze afumane ukhohlokhohlo?
Sele sikhankanyile ezinye zezona ntlobo zixhaphakileyo zokukhohlela. Bonke abakhululekanga, kwaye siyayazi loo nto, kodwa ayisoloko iyinto enzulu. Ewe kunjalo, izinto ezingaphandle zisoloko zilucwangco kwaye sinokufumana iimeko ezithe ngqo nezixhalabisayo. Ukwazi njani ukuba ukhohlokhohlo lunzulu?
- Njengoko sele kukhankanyiwe, ukuba ukongeza ukhohlokhohlo sibona ukuba encinane kunzima ukuphefumlaLixesha lokuya kwagqirha.
- Ukuba uhamba nomkhuhlane ophezulu kwaye ukuba awukwazi ukuhla, ngoko ke akufanele sithandabuze.
- Kakade ke, ukuba xa umdala kunokhohlokhohlo, umntwana wakho unalo uhlobo oluthile lwesigulo esingapheliyo, lixesha lokuyijonga.
- Xa siqaphela oko Uyangxola ngawo wonke umoya, unokuya kugqirha wakho ngokukhawuleza kuba inokufana ne-bronchitis.
- Ewe ukuba uyaqaphela imilebe yakhe ijika umbala oluhlazaEmva koko kufuneka uye kwigumbi likaxakeka ngoko nangoko. Ekubeni ingaba laryngitis.
Yintoni enokunikezelwa kumntwana ukuzola ukukhwehlela okomileyo
Enye into, kufuneka bafakwe kakuhle kwaye ngoko kufuneka basele amanzi amaninzi. Ngokukodwa xa ukukhwehlela kuhamba kunye ne-mucus. Kwakhona kucetyiswa ukuba uhlambulule i-mucus enjalo nge-serum. Xa kukho ukhohlokhohlo olomileyo. umqala uphela ucaphuka, ngoko ke kufuneka sinike intwana yobusi ukuwuthambisa. Siyakukhumbuza ukuba abantwana abangaphantsi konyaka ubudala akufanele bathathe.
Ukuba unokhohlokhohlo rhoqo ebusuku kwaye oku kuchaphazela ukuphumla kwakho, ke zama ukumlalisa ngentloko kancinci. Ukuthintela ukucaphuka komqala, kungcono ukuba ungabikho kwiindawo okanye kwiindawo ezomileyo kakhulu. Ngokuqinisekileyo, ukuba siqaphela ezinye zeempawu ezikhankanywe ngasentla, kunye nokukhwehlela, ngoko kungcono ukubayisa kugqirha kwaye uya kusixelela ukuba unyango luyimfuneko ngokwenene okanye cha. Ndiqinisekile ukuba siya kuzola ngakumbi ngaloo ndlela!