Ukubaluleka kukabawo kwi-puerperium

ukulala komntwana

I-puerperium, elaziwa ngcono njengokuvalelwa yedwa, linqanaba elibuthathaka kakhulu kwinkqubo yokuba ngumama. Ngokukodwa ukuba singabokuqala ixesha. Eli linqanaba lokufumanisa kunye nezinto ezintsha, eziza kuba noxinzelelo olukhulu kunye namaxabiso axabisekileyo ngomlinganiso olinganayo.

Nokuba ukhulelwe okanye uhambise njani, umama ufuna ixesha lokuchacha ngokwasemzimbeni nangokweemvakalelo. Kulapho utata adlala indima ebalulekileyo ekhaya, nosana kunye nomama. Ngokufanelekileyo, baya kuthatha indima yabo njengenkxaso oyifunayo ukuze ufumane kwakhona.

Emva kokubeleka

Ngaphandle kolo lonwabo luhlaselayo ngalo lonke ixesha ubona unyana wakho, inyani ebonakalayo yeyokuba udiniwe kwaye kufuneka uchache. Ukuzalwa komntwana, nokuba loluphi na uhlobo lokuhanjiswa, ngumsebenzi onzima kunye nobuhlungu.

Ukuba luthumelo lobufazi, kuya kuba kuthathe iinzame ezininzi ukutyhala usana lwakho. Unokuba unemiqolo eya kufuna ukuphilisa.

Ziyanda

Ukuba licandelo le-cearean, sonke esona sizathu kuya kufuneka uphumle, kuba usandula ukwenza uqhaqho. Nangona kuyacetyiswa ukuba uphakame kwaye uhambe ngokukhawuleza okukhulu, akufuneki wenze iinzame kwixesha elide kunokuba unikezele ngobufazi. Iya kuba ngaphezulu kokuvalelwa bodwa, imithungo iya kuhlala ihlaziye ngaphakathi kwiinyanga emva kokuhanjiswa kwaye kufuneka ithathelwe ingqalelo kangangoko.

Njengoko ubona, Nokuba luhlobo luni lonikezelo onalo, uza kudinga uTata. Awunakho ukuphatha yonke into ngokwakho kwaye kuya kufuneka ujonge ekuzinakekeleni kunye nosana lwakho.

Umsebenzi katata

Eyona nto ibalulekileyo ekufuneka uyikhathalele lusana kunye nesiqu sakho. Kufuneka umqhele umntwana wakho, funda xa ekhala ngenxa yendlala, ukubanda okanye ukulala. Kungumsebenzi onzima kakhulu, apho kuya kufuneka uzinyamekele ngokwakho.

Abazali batyelela isibhedlele

Injongo katata iya kuba kukuqinisekisa ukuba oku kuyenzeka. Lungisa ukutya, khathalela indlu, tshintsha umntwana okanye umhoye ngelixa uhlamba. Kubalulekile kwaye kubalulekile ukuba uthembele kuncedo lwabo, kangangoko kunokwenzeka, kuba kuyakubakho amaxesha apho uya kuzifumanisa ukuba uye kwigumbi lokuhlambela nosana lwakho, kwaye uya kuziva ukuba yonke into inkulu kakhulu kuwe.  Kulapho utata kufuneka athathe inyathelo, nokuba anganikezela ngelizwi lokukhuthaza, "hlisa umoya, wenza kakuhle."


Yiya kutyelelo

Lowo iya kuba ngomnye umsebenzi obalulekileyo ekufuneka utata awukhathaleleyo. Ukongeza, kuya kufuneka uthabathe umzuzu xa umama eziva engakhululekanga kwiindwendwe kwaye ngokuzithoba abagxotha.. Yinto eqhelekileyo ukuba kule meko nobabini nibe nomnqweno wokuba nolwalamano olusondeleyo nosana lwenu, olungasoloko luqondwa lusapho lonke okanye izihlobo.

abazali abatsha

Kuya kubakho amagqabantshintshi malunga nento ekufuneka uyenzile okanye ongamele uyenze enokudala iingxoxo. Kungumsebenzi katata ukulamla nokwenza usapho kunye nabahlobo baqonde ukuba ngumntwana wakho. Wena, nguwe wedwa oya kuthatha isigqibo sokuba yeyiphi eyona nto icetyiswayo emntwaneni wakho, phantsi kwezindululo kugqirha wabantwana.

Ukuqwalaselwa kwiqabane kunye nomntwana

Njengoko besesitshilo, leyo yeyona njongo iphambili katata kweli nqanaba, kuba umama angazukukwimeko efanelekileyo yokwenza oko okwethutyana.

Olu khathalelo aluyi kusebenza kuphela ukuhlangabezana neemfuno ezisisiseko ezikhoyo ngelo xesha. Kuya kuba kubalulekile ukomeleza amaqhina akhoyo kwesi sibini kunye nokwenza ubudlelwane obutsha nomntwana wakho. Kungenxa yokuba kukwixesha lokuqala lobomi bomntwana xa iibhondi zokuncamathisela zomelezwa.

Umzali wekhangaru

Kude kube namhlanje, bekusoloko kuthathwa njengeyona iphambili umzobo wokuncamathisela kunina, kuba ingoyena mntu uhlala ethatha indima yokunakekela umntwana phantse ngokukodwa. Ukuze ezi ndima zitshintshe, kubalulekile ukuba notata amkhathalele unyana ngeli xesha.


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.