Kuthiwa kufuneka ulinde iinyanga ezintandathu ubuncinci ngaphambi kokuba uqale ukhathazeke ngokungakhulelwa. Elo lixesha elilindelekileyo lokukhulelwa. Ngendlela, kude kube semva konyaka apho kuthathwa njengexesha elifanelekileyo lokulinda ngaphambi kokwenza uthethathethwano malunga nokuzala. Kude kube ngelo xesha, ulwazi olungabangeli mdla, njenge zeziphi iintsuku zokuchuma zomfazi? okanye yintoni iveki ye-ovulation, ephawulwe ngommakishi.
Ngaphandle kweenkcukacha-manani, kuqhelekile ukuba izibini ziqale ukuxakaniseka xa kulindelwe kungenzeki. Iindlela ezintsha ziyavela, setha ii-alamu kunye neekhalenda ukuba "zisebenze" ngemihla ephambili kumjikelo wokuya exesheni ukufezekisa injongo. Akukho nto ingcono kunale yazi umjikelo wabasetyhini ngokweenkcukacha ukuze wenze uphando olululo.
Ezona ntsuku zincinci zichumileyo
¿Zeziphi iintsuku ezincinci zokuchuma kwabasetyhini? Umjikelo wokuya exesheni, okwaziwa ngokuba ngumjikelo wabasetyhini, ulindele utshintsho olwenzeka kwisibeleko sowasetyhini kwimeko yokukhulelwa okunokwenzeka. Oku kwenzeka qho ngenyanga ukusukela exesheni lokuqala lomfazi. Nyanga nganye, kuthotho lweenguqu zomzimba kunye neehomoni ezenzeka ezikhokelela kuphuhliso lweegetet zabasetyhini kunye nethuba lokukhulelwa.
Ukuya exesheni rhoqo kunexesha eliphakathi leentsuku ezingama-28 nangona, ngokuxhomekeke kumfazi ngamnye, kunokuba lide okanye lifutshane, kuthathwa ngokuba "kuyinto eqhelekileyo" ukuba iphakathi kweentsuku ezingama-21 ukuya kwezingama-45. Ngeli xesha, kukho iintsuku ezingaphantsi kokuchuma komfazi kunye nabanye kwinto, ngokuchaseneyo, zinokuchuma okukhulu. Okokugqibela kungqamana nexesha le-ovulation. Ukusondela komfazi kukuvuthwa, oko kukuthi, umzuzu xa iqanda "liwayo," kunokwenzeka ukuba ukuhlangana nesidoda kuya kwenzeka kwaye, ke, ukukhulelwa.
Iihormone ezisezantsi, kwelinye icala, azinakufane zenzeke Khulelwa nazi. Oku kungqamana nexesha lokuya exesheni.
Uninzi lweeveki ezichumileyo
Kuyaziwa ukuba iintsuku apho umntu obhinqileyo ekwimeko efanelekileyo yokukhulelwa zihambelana kunye nenqanaba le-ovulation, into eyenzeka ngomhla we-14 kumjikelo wabasetyhini. Umfazi kunokwenzeka ukuba akhulelwe kwiintsuku ezingaphambi okanye emva kokuvuthwa. Inkqubo ye- iintsuku ezingaphantsi kokuchuma komfazi Ngabo abo bakude ukusuka ngomhla we-14.
Ukuba ufuna KhulelwaKubalulekile ukuba neentlobano zesini kwiintsuku ezintlanu ngaphambi nasemva komhla wokukhutshwa kwe-ovulation, oko kukuthi, ngomhla we-14. Ezi ntsuku ngaphambi nasemva kokukhutshwa kwe-ovulation kuyacetyiswa ukusukela, nangona usuku lokuvuthwa kuqikelelwa ukuba lwenzeka kwiintsuku ezilishumi elinesine emva komhla wokuya exesheni , Usuku lwe-ovulation lunokuqala okanye emva kwexesha. Ngesi sizathu, kuyacetyiswa ukuba ubelane ngesondo kwiintsuku ezimbalwa ngaphambi nasemva. Oko kukuthi, sithetha ngeveki yesibini kunye nokuqala kweyesithathu kwimeko yabasetyhini abanemijikelezo yesiqhelo.
Izigaba zomjikelo wabasetyhini
Ukuqonda okungcono iifayile ze iintsuku ezingaphantsi kokuchuma komfazi kwaye ezo apho kunokwenzeka ukuba ukhulelwe, sizahlulahlula umjikelo ngokwamanqanaba.
Eyokuqala kukuba sexesheni, oko kukuthi, umzuzu apho iiseli ezihambelana nesibeleko xa ukukhulelwa kungekenzeki zichithwa ngumzimba. Nje ukuba ukuya exesheni kudlule, ukufika ngaphambi kwexesha, oko kukuthi, umzuzu ngaphambi kokukhutshwa kweqanda, okwenzeka phakathi komhla we-6 nowe-13 womjikelo. Kweli nqanaba, i-ovary ivelisa i-estrogen, ihomoni enceda amaqanda ukuba akhule.
Inqanaba elilandelayo yi-ovulation, elona xesha likhulu ukuchuma kwabasetyhini. Ngumzuzu apho iqanda sele livuthiwe kwaye lihamba ukusuka kwi-ovary apho laligcinwe khona esibelekweni. Kwimeko yokudibana nesidoda, ukukhulelwa kuya kwenzeka. Ngeli xesha, amanqanaba e-estrogen anyusa ngaphezulu. Umbono kukuba neentlobano zesini kwiintsuku ezintathu ngaphambi kwe-ovulation okanye ngemini enye. Iintsuku emva kwe-ovulation ziya kuchuma njengoko iqanda linobomi ukuya kuthi ga kwiiyure ezingama-72 emva kwe-ovulation. Nangona kungenjalo isidoda, esinobomi beeyure ezingama-24.
Inqanaba lokugqibela kukuhlengahlengiswa kunye iintsuku ezingaphantsi kokuchuma komfazi kuba iqanda elingacaciswanga lisendleleni yokugxothwa exesheni elilandelayo.