Akuzange ngaphambili uqaphele kubaluleke kangakanani ukuhlamba izandla rhoqo. Ngelishwa, kulo nyaka u-2020 kwaye njengesiphumo sobhubhane wehlabathi ngenxa ye-COVID-19, wonke umntu ufundile ukuba esona sixhobo sinamandla sokulwa intsholongwane kuthintelo. Kwaye eyona ndlela yokuthintela ukosuleleka kukuhlamba izandla zakho rhoqo yonke imihla.
Mhlawumbi kwabanye kunokuba lula ukuqonda ukuba kutheni ukuhlamba izandla kuthintela ukosuleleka, kodwa kule meko ikhethekileyo, ungalibali ukunika inkcazo ebantwaneni. Abancinci babonakalise uxanduva olukhulu, ke, ukuba bayakuqonda oko Ngokuhlamba izandla bayazikhusela, Ngokuqinisekileyo bayithatha njengesiqhelo. Into eza kuhamba kunye nokubakhusela ebomini babo nakweyiphi na enye intsholongwane, kuba sele ibonakalisiwe ukuba indalo ayinakulawulwa.
Usuku lweHlabathi lokuhlamba izandla
Umfanekiso we-Unicef
Nge-Okthobha 15, 2020 Usuku lwehlabathi lokuhlamba izandla lubhiyozelwa okokuqala. Umhla ophambili kwimeko engaginyisi mathe, ejolise ekwaziseni ngokubaluleka kokuhlamba izandla zakho kakuhle ngesepha namanzi ukuze uzikhusele kwiintsholongwane ezikufihlayo. Kumazwe amaninzi kwihlabathi liphela, isenzo esilula njengokuhlamba izandla sisenzo sokusinda.
Ngokukodwa kubantwana abasesichengeni sokufumana izifo ezahlukeneyo zesisu kunye nosulelo lokuphefumla. Izifo ezinokulungiswa ngendlela elula, ngesepha namanzi. Into enokuthi kubantu abahlala kumazwe aphuhlileyo, ibe yexabiso eliphantsi kwaye kube lula ukuyifezekisa, kodwa yintoni, kule meko imbi kangaka, kubeka abantwana nabantu abadala emngciphekweni omkhulu kumazwe apho indlala igcwele khona.
Kutheni kufuneka ndihlambe izandla zam?
Lo ngumbuzo abantwana abanokukubuza ngawo nangaliphi na ixesha, kuba kubo, unakho Yazi kwaye ube nomfutho wokuba noxanduva lokuhlamba izandla zakho amaxesha amaninzi. Kodwa kulula kakhulu ukwenza abantwana bafumane lo mkhwa njengenxalenye yabo ucoceko lwemihla ngemihla. Kufuneka uchaze ngokucacileyo nangokucacileyo ukuba kutheni ukuhlamba izandla zam kuyindlela yokuphepha ukubamba intsholongwane.
Xa kuziwa ekuthetheni nabantwana, ngamanye amaxesha siyazikhathaza ngokujonga amagama awodwa, sijikeleze kwaye sakhe uthotho lweengcinga ezigcina zilahlekelwe yiyo yonke intsingiselo. Ngamafutshane, imalunga nokunika inkcazo elula, ecacileyo, emfutshane nengqalileyo. Ngamagama ambalwa, usebenzisa ulwimi oluqhelekileyo kodwa olulungele ubudala, awudingi okungakumbi.
Inkcazo emfutshane yabantwana
Ukuba ufuna umbono wokuqalisa, nantsi inkcazo emfutshane yabantwana. Iintsholongwane zincinci kakhulu kangangokuba azinakubonwa ngeliso lenyama. Ezo ntsholongwane zincinci ngena emzimbeni ngomlomo, ngamehlo nangempumloKe ngoko, kuyafuneka ukuba unxibe imaski engenakudlula intsholongwane. Imaski ludonga lweentsholongwane ukuze zihlale zingaphandle komzimba wakho.
Kodwa nokuba unxibe imaski, Iintsholongwane zinokungena emzimbeni ngezinye iindlela, kanye njengokuba ibhola ingena ezipalini kuyo nayiphi na ikona nokuba unozinti ungoyena ubalaseleyo emhlabeni. Ezo ntsholongwane zikwizinto, kwabanye abantu, nasemoyeni. Xa uchukumisa ujingi okanye isilayidi, okanye xa uchukumisa izinto kwivenkile enkulu, iintsholongwane zinokubambeka ezandleni zakho.
Ke ngoko, kufuneka usoloko uhlamba izandla zakho ngesepha namanzi, ukuze Ezo ntsholongwane zixhomekeke ezandleni zakho, ziyanyamalala ngonaphakade kwaye ayinako ukungena emzimbeni wakho. Kungenxa yokuba ukuba akwenzi njalo, xa uchukumisa impumlo yakho xa irhawuzelela, okanye xa uye wozela uze uthambise amehlo akho, okanye ukuba umunca iminwe yakho emva kokutya okuncinci, intsholongwane inokungena emzimbeni wakho. Ukuhlamba izandla zakho yeyona ndlela ilungileyo yokuba ligorha elilwa nentsholongwane.