Ixesha lokulala linokudina xa kuziwa ebantwaneni nakwiintsana. Rhoqo, umntwana olele ngoxolo ezingalweni zikanina, akufika ebhedini uyavuka aze akhale kakhulu. Nangona kuyinto esele unayo ngaphambi kokuba nosana ekhaya, ukuhlala ubusuku bonke iiveki ezininzi, iinyanga kunye neemeko ezininzi iminyaka, akukho lula.
Nangona kunjalo, ukuvumela umntwana akhale nakweyiphi na imeko kuyingozi kwaye kuyingozi kwimpilo yomntwana. Enoba ulusana, okanye umntwana omncinane, makakhale alale obobuthongo kwaye ukungakhathaleli kuyothusa ngokupheleleyo. Abantwana bafuna ukuhoywa, kufuneka bazive bekhuselekile kwaye bekhuselekile, kwaye xa belila, babonisa nje isidingo sokuzola kukamama okanye kukatata.
Unyana wam uyakhala ngaphambi kokuba alale
Xa umntwana elila, utyhila into ayifunayo, nokuba kukulamba, ukunxanwa, ukudinwa, okanye ukunikwa nje ingqalelo. Ukuba uyakhala ngaphambi kokuba alale, into ayivakalisayo kukuba akafuni ukohlukana nawe kuba usana, akukho nto ithuthuzela ngaphezu kweengalo zomama nesifuba. Xa ushiya umntwana wakho ebhedini kwaye akhala ngaphambi kokuba alale, banokuphazamiseka, ngakumbi ukuba balala ezingalweni zakho ngaphambi kokuba baye ebhedini.
Khawufane ucinge ukuba ulala esofeni kwaye ungazi ukuba kwenzeka ntoni, uvuka kwaye uqonde ukuba ulele ebhedini, ungazi ukuba ufike njani apho. Uziva udidekile, kwaye usoyika, kwaye le yindlela abantwana abaziva ngayo xa bevuka kwindawo eyahlukileyo. Kubantwana abaninzi ayongxaki, kodwa kuninzi lwabanye, yingxaki Ukuphazamisa kwaye kubangele uloyiko olukhokelela ekulileni.
Kwimeko yabantwana abadala, ngolwazi oluthile, ukulila ngaphambi kokulala kunokuba sisiphumo sokubi umkhwa wokulala. Oko kukuthi, ukuvumela ixesha elithile kwimeko ethile, ukubayeka balale kamva okanye balele ebhedini yabazali babo ngenxa yokuba begula okanye njengesihlandlo esikhethekileyo. Uninzi lwabantwana lufuna ukulala nomama notata kwaye ukuba banalo kangangeentsuku ezimbalwa, Kunzima kubo ukuba baqonde ukuba ayisiyiyo into eqinisekileyo.
Indlela yokunceda umntwana alale ngcono
Ukuseka indlela elungileyo yokulala kubalulekile ukuze umntwana afumane imikhwa elungileyo. Ayisiyiyo kuphela kuba iya kukuvumela ukuba ulale ngakumbi nangakumbi, kodwa ngenxa yokuba umntwana eyidinga ukuze azenzele ukukhula. Umntwana ongalali kakuhle unokuba neengxaki ezininzi, uxinzelelo, ukunqongophala kwesistim, ukudinwa, phakathi kwezinye izinto ezininzi. Ke kubalulekile ukuba ufunde ukulala ngokufanelekileyo ukuze ulale ixesha elide kwaye uphumle.
Ezi zikhokelo zendlela efanelekileyo yokulala:
- Umsebenzi ophantsi ngaphambi kwesidlo sangokuhlwa: Umzimba wakho ulawula kwaye unciphisa isantya ngaphambi kokuba ulale.
- Ishawa eshushu okanye ibhafu, kunye nexesha lokudlala elincinci. Amanzi afudumeleyo okanye ashushu ayanceda ukukhulula umntwana, ukuba usebenzisa iimveliso zebhafu kunye ne-lavender, uya kukhuthaza ukulala.
- Isidlo sangokuhlwa esilulaKwikhonkco uyakufumana ingcebiso malunga nantoni Bebefanele ntoni abantwana ngesidlo sangokuhlwa? ukulala ngcono.
- Yiya kwindlu yangasese ngaphambi kokuba ulale: Ukuchama, ukuhlamba izandla kunye namazinyo ziyinxalenye yesiqhelo sokulala.
- Funda ibali ebhediniEyona ndlela ilungileyo yokulungiselela umntwana wakho ukulala libali, ukufunda okufutshane, ngamandla asezantsi nakwibhedi yomntwana.
- Shiya igumbi licocekileUkuba negumbi eliqokelelwe kakuhle kubonelela ngoxolo kwaye ngokubonakalayo kunceda ukukhulula izivamvo. Qinisekisa ukuba iithoyi zipakishwe ngaphambi kwexesha lokulala.
Ngaphambi kokuba uphume kwigumbi, yiya kunyana wakho, Chaza ukuba lixesha lokulala, ukuba uyamthanda kwaye kusasa niya kuba kunye Isidlo sakusasa okanye ukwenza imisebenzi yemihla ngemihla kwimeko nganye. Yithi ubusuku obuhle kuye kwaye uqiniseke ukuba uhlala ekhululekile. Kungathabatha iintsuku ezimbalwa ukuqhelana nesiqhelo kwaye umntwana wakho uyakhala ngaphambi kokuba alale, kodwa kancinci kancinci uyakubona ukuba imeko iphucuka njani.