Namhlanje lusuku lweHlabathi lokulwa nokutyeba, ingxaki enkulu echaphazela izigidi zabantu, abantwana kunye nabantu abadala kwihlabathi liphela. Ngaphandle kokuya phambili, namhlanje inyani ekhathazayo yayisaziwa, iSpain, apho kukho iintlobo ngeentlobo nobutyebi bokutya okusempilweni kunye nokutya kweMeditera kuyonwatyiswa, sele ilizwe lesibini emhlabeni elinenani eliphezulu labantu abatyebe ngokugqithiseleyo okanye iingxaki zokutyeba kakhulu, ngasemva kweUnited States.
Le datha iyothusa ngokwenene, ngakumbi ukuba siyithathela ingqalelo loo nto ukutyeba kakhulu kuchaphazela abantwana ngakumbi nangakumbi. Ngethamsanqa, zininzi ngakumbi iintsapho ezinolwazi ngengxaki yokutyeba kwaye kwimizi emininzi (uninzi) lukhetha ukutya okunempilo kakhulu. Ukulwa nokutyeba kubaleka kusapho, kuba usapho oluzikhathaleleyo kunye luhlala kunye!
Yilwa nokutyeba njengentsapho
Ukubethelela imikhwa elungileyo ebantwaneni bakho kubalulekile ngazo zonke iindlela, nangakumbi xa kuthethwa ngempilo. Ukuphepha ukutyeba kakhulu yimeko yokutya, kunye nokusebenza komzimba kunye nengqondo, kuba akufuneki silibale ukuba uninzi lweengxaki zokutya zinxulunyaniswa neengxaki zeemvakalelo.
Ngoko ke, fundisa abantwana bakho ukuba baqhelane nokukhathalela impilo yabo oko sasingabantwana. Ngezi ngcebiso unokulwa nokutyeba njengentsapho.
Isondlo esisempilweni
Ukutya ngoyena nobangela wokutyeba, kufanelekile ukuba sithi, ukutya okungafanelekanga. Fundisa abantwana bakho ukutya iintlobo ngeentlobo zokutya, ngakumbi imifuno kunye neziqhamo, kodwa ngaphandle kokulibala okunye ukutya okubonelela zonke iintlobo zezondlo. Ukukunceda uququzelele imenyu yosapho, sikushiya kule khonkco ipiramidi entsha yokutya.
Ubomi bangaphandle
Ukuzilolonga yenye yeengongoma ezisisiseko zokulwa ukutyeba kakhulu. Ke kubalulekile ukuba khuthaza abantwana bakho ukuba benze imisebenzi yangaphandle, apho banokuthi babalekele benze umthambo. Ngeempelaveki, zama ukuthatha abantwana ubase kwiindawo eziluhlaza, apho kunye ninokwenza izinto ezahlukeneyo kwindalo. Ukongeza ekuzilolongeni, uya kuhlala iindawo ezintsha kwaye uqinise ubudlelwane bosapho.
Ungakulibali ukuthatha abantwana bakho baye kwimarike ukuze bazi kuqala ukuba kukutya kwendalo okuyintoni. Abancinci zisetyenziselwa ukubona iimveliso ezigqityiweyokodwa kufuneka bazi ukuba ayikuko ukutya oku. Ukubona imibala yeziqhamo nemifuno eyahlukeneyo ngokusondeleyo, ukonwabela ukuvumba kunye neencasa, kuya kubanceda ukuba babone ukubaluleka kokukhathalela ukutya abakutyayo.