Namhlanje, ukuba nesathuthwane nokukhulelwa ayizizo iimeko ezingahambelaniyo ngokomgaqo. Nangona kunjalo, esi sifo sinokuchaphazela kakubi ixesha lokukhulelwa, kunye nokukhula komntwana. Ke ngoko, kubaluleke kakhulu ukuba ukuba ukhulelwe kwaye unesathuthwane, uya kuvavanywa rhoqo ngonyango kwaye uyazikhethela neengcebiso ezibalulekileyo.
Kuya kuba luncedo kakhulu ukuba, ngaphambi kokukhangela ukukhulelwa, wenze ukubonisana nogqirha wakho ukumazisa ngeminqweno yakho kwaye ke, ukwazi ukuvavanya imeko yakho. Nokuba injani imeko yakho, ukuba ukhulelwe kwaye unesifo sokuwa, kufuneka uzithathele ingqalelo ezi ngcebiso ukuze ukukhulelwa kwakho kukhule ngokukhuselekileyo.
Isifo sokuwa sichaphazela njani abasetyhini abakhulelweyo?
Ukukhulelwa ngalunye kwahluke ngokupheleleyo, ngendlela efanayo nomzimba ngamnye kunye nokuphendula kwawo kutshintsho lomzimba kunye nolwehomoni kubalulekile njengokukhulelwa. Kwimeko yabasetyhini abanesathuthwane, iimeko ezahlukeneyo zinokwenzeka. Eyona nto ixhaphakileyo kukuba umfazi uyaqhubeka nokuxhuzula kwaye kwezinye iimeko, ukuxhuzula kuyancipha.
kunjalo, imikhwa emibi kunye nokungakhathali kunokukhokelela kuyo ukuxhuzula kuvela rhoqo kunesiqhelo. Oku kunokubangelwa kukungalali ngokwaneleyo okanye ngokungathathi iyeza eliyimfuneko ukulawula isithuthwane.
Ukuze ulawule ukuxhuzula, kuya kufuneka uye rhoqo kugqirha ukuze bakwazi ukuhlalutya inqanaba leziyobisi egazini kunye lungisa ithamo ngokweemfuno zakho.
Iziphumo ezinokubakho zokuBanjwa ekukhulelweni
Ukuxhuzula kunokubangela iingxaki ezahlukeneyo ngexesha lokukhula kokukhulelwa nomntwana ngokwakhe njengo:
- Ukuncitshiswa kwenqanaba lentliziyo yosana
- I-oxygenation engalunganga
- Ukuba umntwana uzelwe ngaphambi kwexesha
- Ukonakala kwendawo
- Ukuphathwa kakubi
Ukulawula ukuxhuzula kubaluleke kakhulu ukunqanda ezi ntlobo zeengxaki ukuba zenzeke, ke, Kuyimfuneko ukuba uqhubeke nonyango lwakho uhlala ulandela iingcebiso zeengcali zakho. Ungaze naphantsi kwazo naziphi na iimeko, tshintsha idosi ngokwakho okanye uyeke ukuthatha amayeza akho. Iziphumo zokunganyangi zinokuba mbi kakhulu kunalezo zinokubangelwa kukulamla.
Ngaba amayeza aya kuchaphazela umntwana?
Bonke abantu basetyhini, ngaphandle kokuthatha amayeza okanye hayi okanye ukubandezeleka nakweyiphi na indlela yangaphambi kokukhulelwa, baba semngciphekweni wokuba nomntwana onohlobo oluthile lokungaqheleki. Kubafazi abanesathuthwane, la mathuba anokwandiswa kwezinye iimeko. Umngcipheko wokuba umntwana angabandezeleka, Iyanda xa umfazi okhulelweyo ethatha ngaphezulu kwesiyobisi esinye kwaye kuxhomekeke kwidosi ayithathayo.
Ngesi sizathu, ingcali iya kuzama ukuba amayeza okulawula ukuxhuzula akwipesenti esezantsi kwaye incitshisiwe yaya kuhlobo olunye lweziyobisi. Ngokufanayo, kuwo onke amayeza athile kulawulo lwesifo sokuwa, kukho ezinye ziyingozi ngakumbi ngexesha lokukhulelwa.
Kule meko, banokuvela iintlobo ezimbini zeengxaki emntwaneni:
- Iibhasi, ezinokubangela iingxaki zexesha elide emntwaneni kwaye zisenokufuna unyango.
- Abo banobulali, ezinokuba kukuphazamiseka okuncinci ebusweni, iinyawo okanye izandla.
Umngcipheko ekubelekeni nasekuncanciseni
Logama nje usela amayeza akho rhoqo kwaye ngaxeshanye, umngcipheko weengxaki ngexesha lokuhanjiswa awuyi kuba mkhulu kunayo nayiphi na enye imeko. Kwimeko nayiphi na into, kucetyiswa ukuba abasetyhini abanesathuthwane babeleka esibhedlele, ukuze nayiphi na ingxaki ilawulwe ngokukhawuleza. Kuya kufuneka uqiniseke ngokwazisa i-anesthetist yeyeza lakho, ukuze bayithathele ingqalelo xa belawula isifo.
Ngokumalunga nokuncancisa, uninzi lwamachiza anyanga isifo sokuwa aqhuba ubisi, nangona ikwipesenti esezantsi kakhulu. Ngokubanzi, ukuncancisa kuvunyelwe kwaye kuyacetyiswa. Nangona kunjalo, njengokuthintela, kukhethwa ukuba uthathe amayeza emva kokuncancisa usana lwakho. Ukongeza, kuya kufuneka ujonge utshintsho olunokwenzeka kusana lwakho kwaye ukuba ubona ukozela, yiya ngokukhawuleza kugqirha wakho.
Ingcali iya kujonga olona nyango lulungileyo ukulawula ukuxhuzula kwakho ngexa lokukhulelwa kwakho, ukuze ikhule ngesiqhelo kwaye ibeke emngciphekweni impilo yosana lwakho kancinci.
Indlela yokuphila esempilweni
Kwicandelo lakho, ukongeza ekuthatheni amayeza akho rhoqo kunye nokuya kuhlolwa rhoqo, unokulandela iingcebiso ezithile ukuthatha unonophelo oluphezulu lokukhulelwa kwakho:
- Thintela utywala kunye nezinto eziyingozi nangayiphi na imeko
- Landela enye ukutya okunempilo
- Yenza ukwenza umthambo rhoqo kwaye imodareyitha
- Phumla ngokwaneleyo uze uzame lala kamnandi ebusuku
- Ukuphelisa iziselo zeCaffeine, ikofu, iti, iziselo ezihlwahlwazayo, njl.