Yilwa nokutyeba kwabantwana

ukulwa nokutyeba komntwana ngokuphelisa iiselfowuni

Yilwa nokutyeba kwabantwana, ibe lidabi eligazi. Singqongwe zizinto eziyikhuthazayo, kodwa ukuba siyayazi indlela yokuziqonda, singayeka. Vula Madreshoy, siphumelele kulo mlo.

Ukuba sithetha ngokulwa, ukulwa ukutyeba kwabantwana kungenxa yokuba okwangoku, sidlala ngokungalunganga. Abantwana bethu, bakhula bengqongwe zizinto ezibeka impilo yabo esichengeni nakwizizukulwana ezizayo. Ke ngoko, kufuneka iyekwe ngexesha, ibafundise kwakhona. Ukuphepha ukubabeka kwezi zinto, ekubonakala ngathi zilungile ekuqaleni, kodwa zidlale ngobomi babo.

Iswekile kunye nokuhlala phantsi

Ukulwa ukutyeba kwabantwana yingxaki yemihla ngemihla. Kungenxa yokuba sifuna abantwana bethu babe nobomi obusempilweni, kodwa bahlaselwa ziibhombu imiyalezo exubileyo.

  • Siyinika iselfowuni okanye ithebhulethi.
  • Sibavumela ukuba bajikeleze nge hoverboard.
  • Badlala ikhompyuter okanye ikhonsoli yomdlalo, phantse yonke imihla.
  • Sibanika izimuncumuncu, iijusi kunye neebuns ezele chocolate. Zizele siswekile!
  • Sifaka oobhaka babo, iipakethi zeicookies, ukungcangcazela.
  • Sibanika iichips zeetapile.
  • Sitya iisuphu ezisuka enkonkxeni okanye kwiisosi ezikhawulezileyo.
  • Kwaye imivalo yeesiriyi eyoyikisayo ebanga ukuba inika amandla, kodwa igcwele iswekile.
  • Sitya ngaphandle nabo, kwi ukutya okukhawulezayo, ngeesosi eziphezulu kwiswekile ...

Singakwenza ukuba uphuhlise, isifo se-metabolic syndrome okanye isifo seswekile. Makhe sikucebise ngento ebaluleke kakhulu ukulwa nokukhuluphala kwabantwana. Ukuba iphakheji ithi "yendalo" okanye "yenziwe ekhaya" oko akuthethi ukuba kunjalo. Kungenxa yokuba ukuba iza ngephakheji okanye ngekani, manene nani manenekazi, ayisasebenzi ngokwasekhaya.

Yilwa nokutyeba kwabantwana

ukulwa nokutyeba kweembotyi zejeli iimbotyi zekaramel

Sifuna ukulwa nokutyeba komntwana. Ke ... iilekese ziphelile Akukho buchwepheshe? Akho ndlela yimbi. Siyimpucuko eguqukileyo. Singonwabela ukuqhubela phambili, iindaba ... Kodwa rhoqo, ukuzikhathalela.

  • Ikhitshi ukusuka Akukho mveliso ivela kwikani okanye engabonakali ndawo, ukuba wongeza amanzi.
  • Gwema iimveliso esele ziphekiwe: lasagna, cannelloni, nuggets ... Ngaphandle kokuba nemveliso eninzi "ayinyani", iyakhawuleza kakhulu, isempilweni kwaye ayibizi, ukuthenga izithako nokuzidibanisa.
  • Iziqhamo zendalo kunye nemifuno. Azikho iijusi ezikuxelela ukuba ziqulathe iziqhamo ezihlanu mihla le. Ukutya okuyinyani, ukuba ufuna iivithamini zokwenyani.
  • Lungisa iibhokisi zesidlo sasemini ezisempilweni esikolweni.
  • Sala kakuhle kwiigummy baubles. Kungcono ukwenza ijeli yeziqhamo eyenziwe ekhaya kunokutya intlaka enevumba elingelolakho kunye nepetroleum.
  • Iifowuni eziphathwayo kunye neetafile, kuphela ixesha elimiselweyo ngosuku, okanye xa ufuna ulwazi olongezelelweyo, ukwenza umsebenzi wesikolo.
  • Ngalo lonke ixesha jonga izithako ezikwiilebheli kwaye ufumane isixa seswekile esinayo.
  • Ukuphuma uye kwiindawo, ukuhamba kunye nemivalo yokutya okwenziwe ngokwenyani. Kananjalo, lukhetho olufanelekileyo lokutya elizweni, kunye neesendwitshi, ngelixa uhamba, yiba neebhayisi okanye iipikniki.
  • Bhalisela iiklasi zebhola ekhatywayo, umdaniso, imidlalo ebaleni ... Imisebenzi apho kufuneka ihambe rhoqo.

Amava akho nge Madreshoy

Ulawula njani ukulwa nokutyeba komntwana? Wenza njani ukuba abantwana bakho bahambe kwaye batye okusempilweni? Yonke imihla idabi elincinciKodwa ukuba impilo yabantwana bethu ihlala ihleli kwaye yomelele, siya kuliphumelela eli dabi.

Sukuyeka Yabelana nathi ngamava akho, kwaye ubeke izimvo apha ngezantsi, indlela obukhuthaza ngayo ubomi obuphilileyo nobusebenzayo ebantwaneni bakho. Kufuneka ube nebhongo ngokubanika ezona zisempilweni kwaye ubafundise ubomi obusebenzayo. Kuba uqinisekile ukuba Baza kukhula benempilo yentsimbi, bangabinazo iimbumbulu.


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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