Ngokufika kokondla okuncedisayo, imibuzo emitsha iza kubazali. Uninzi lwezibini kunye noomama bayazibuza ngokwaziswa kokutya, nekufanele ukuba kunikwe kuqala okanye eya kuba yeyona ilungileyo Isiriyeli yosana lwakho. Eyona ixhaphakileyo kukuba ugqirha wabantwana ukunika isikhokelo ekwazisweni kokutya, kodwa ngokubanzi zisisiseko kwaye zimfutshane kakhulu.
Okokuqala kufuneka wazi ukuba ukutya komntwana kufuneka kube lubisi kuphela ukuya kwiinyanga ezi-6. Yile nto icetyiswa nguMbutho wezeMpilo weHlabathi, kwaye xa kunokwenzeka, ingcebiso kukuba ukutya kube lubisi lwebele. Ukusuka kwiinyanga ezi-6, kufuneka yazisa ukutya kulandela ezinye iingcebiso y izikhokelo esikushiya kule khonkco.
Intshayelelo kwisiriyeli
Ukutya okuziinkozo kungaziswa kwiinyanga ezi-6 njengako konke ukutya, nangona kunjalo, kukho ukungangqinelani kwaye kwezinye iimeko kunokuqalwa kwiinyanga ezi-4. Nxibelelana nogqirha wabantwana ngaphambi kokuba unike naluphi na uhlobo lokutya kusana lwakho kwaye kunye niya kuthatha isigqibo sokuba lifikile ixesha kwaye kufuneka uqale njani. Kubalulekile ukuba ukutya okuziinkozo kungabinayo i-gluten, umlinganiso ojolise ekunciphiseni umngcipheko wokukhula kwesi sifo.
Ngoku, xa sele kucacile ukuba iisiriyeli zokuqala kufuneka ibe zezo zingena-gluten, ngokuqinisekileyo uya kumangaliswa Zeziphi ezona zilungileyo kwaye zisempilweni kumntwana wam?
Ungazikhethela njani ezona zinto zilungileyo zokutya umntwana wam?
Kukho umkhwa wokucinga ukuba ekuphela kwendlela yokufumana ukutya okuziinkozo kungoku Amalungiselelo emizi-mveliso athengiselwa iintsana. Impazamo eyenziwa mihla le kwaye, ngelishwa, yinto oogqirha babantwana abayicebisayo ngokungakhethiyo.
Iisiriyeli ezilungisiweyo akuyomfuneko kwaphela emntwaneniZizele iiswekile kunye nezinye izinto eziyingozi ebantwaneni kwaye ke azisempilweni okanye azifanelekanga. Kwipakethe uza kufumana ulwazi olunokukulahlekisa, "akukho shukela longezelelweyo" oko akuthethi ukuba imveliso ayinashukela. Kungenxa yokuba inkqubo ebizwa ngokuba yi "dextrinated" okanye "hydrolyzed", iguqula ii-carbohydrate ezintsonkothileyo zibe zezilula, oko kukuthi, ibe siswekile.
Kwelinye icala, zonke izongezo kunye nokuqiniswa okubandakanyiweyo kumalungiselelo okutya okusana, ayimfuneko ukuba incinci ityiswa ngokuchanekileyo.
Ungakhangela ezona ngqolowa zilungileyo kwintengiso, eyona ibiza kakhulu kunye nendalo ukuthintela iswekile kunye nezinye izinto ezingekho mpilweni, kodwa uya kube uhlawula ixabiso eligqithisileyo ngento ethile ungayifumana iqhekeza kwaye uzilungiselele ekhaya.
Ezona ceresi zilungileyo zomntwana
Okona kutya kulungileyo komntwana wakho yile uyilungiselela ekhaya, ekhaya kwaye usebenzisa iindlela zokupheka ezifanelekileyo kunye nokupakisha. Ngendlela efanayo yokulungiselela isidudu ngeziqhamo okanye i-puree yemifuno, unako lungisa iipapa ze-cereal ekhaya ngendlela elula kakhulu.
Oku kuyakuqinisekisa ukuba Usana lwakho lufumana okona kutya kulungileyo kungekho zinto zingenampilo. Uya kugcina nemali eninzi kuba iimveliso ezithile kwiintsana zibiza kakhulu. Thenga ikhilogram yerayisi esemgangathweni kwaye unokulungiselela iiporridges ezingenakubalwa zomntwana wakho, unomdla, akunjalo?
Kule khonkco sichaza uyenza njani isidudu selayisi zenzelwe umntwana wakho. Uya kufumana iindlela ezimbini ezilula ezisekwe kwilayisi. Ukongeza, ungafaka isicelo kwezinye ukutya okuziinkozo okungenagluten okufana nombona okanye iquinoa. Nokuba kamva xa usazisa icereal ngegluten, ungasebenzisa iresiphi kuba uya kusoloko ulandela amanyathelo afanayo.
Kwelinye icala, ukulungisa ukutya ekhaya iya kukuvumela ukuba uguqule ukubonakala kweeporridgesOku kuya kunceda umntwana wakho ukuba aqhelane "nokusebenza" ekutyeni. Into ongenakuyenza ngesidudu esilungisiweyo, kuba uya kuhlala ufumana ubume obufanayo.
Nangona kunjalo, iimeko zikatata nomama zihluke ngokupheleleyo. Ukuba ufuna ukubhenela kwiicereal ezilungiselelwe nangasiphi na isizathu, akufuneki uzive ubi malunga nayo.