Abasetyhini abaninzi baphupha ukuba kunokwenzeka ukuba ne-a iparto ekhaya, kwindawo efudumeleyo, eyamkelekileyo neqhelekileyo. Nangona kunokubonakala kuyingozi, ukuba amanyathelo okhuseleko afanelekileyo athathelwe ingqalelo inokuba yinto enokukhetha ukuyiqwalasela. Ukubelekela ekhaya kukuvumela ukuba ube kwindawo ezolileyo, apho Wena ngokwakho unokulungiselela iinkcukacha eziya kwenza ukuzalwa kwakho kube ngumzuzu okhethekileyo ngakumbi..
Kodwa ukuze le ngcamango ibe yinyani, Kubalulekile ukuba kuhlangatyezwane nezinye iimfuno ezibalulekileyo. Ngaphandle koko, impilo yomntwana wakho kunye neyakho inokuba sengozini kakhulu. Ngoko ke, ukuba ucinga ngokuzalelwa ekhaya, kufuneka uwathathele ingqalelo onke la manqaku.
Ukuzalelwa ekhaya, ukhetho lomntu wonke?
Hayi, ukuzalwa ekhaya akusiyo inketho kubo bonke abafazi abakhulelweyo. Kwelinye icala, uninzi lwabafazi lukhetha ukubelekela esibhedlele, ejikelezwe ngoogqirha, izixhobo kunye neziyobisi. Oku akuthandabuzeki nangayiphi na indlela, umfazi ngamnye unelungelo lokugqiba ngento afuna ukuyenza. Kungakhathaliseki ukuba sisiphi isigqibo, into ebaluleke kakhulu kukuba isoloko isenziwa ekukhuleni, ilindele iingxaki ezinokwenzeka kwaye iququzelele nokuba neenkcukacha ezincinci ukwenzela ukuba nayiphi na into eyenzekayo inokusombulula ngokukhawuleza.
Nje ukuba ugqibe ekubeni ufuna ukubelekela ekhaya, kufuneka wazi ukuba ukukhulelwa kwakho kufuneka kufezekise iimfuno ezithile ukuze oku kwenzeke ngaphandle kokuthatha imingcipheko ebalulekileyo.
Makhe sibone ukuba zintoni iimfuno ezibalulekileyo ukuzalwa ekhaya.
Ukukhulelwa okuqhelekileyo
Ukuqala, kuyimfuneko ukuba yonke into yakho ukukhulelwa idlulile ngokuqhelekileyo kwaye xa ukuhanjiswa kufikile, uphakathi kwama-37 nama-41 eeveki zokumitha. Ngaphantsi kweeveki ezingama-37, ukuzalwa komntwana kugqalwa kuyingozi kuba umntwana uzalwa ngaphambi kwexesha. Ukususela kwiveki ye-41 kunokubakho umngcipheko ngenxa yokungabikho kwe-amniotic fluid, usulelo, njl. Ngaphandle koko:
- Usana alunako ukubandezeleka akukho zingxaki zempilo ngexesha lokukhulelwa
- Ukungabinakukhulelwa okuninzi, kule meko kukho umngcipheko wokuzalwa kwangaphambi kwexesha ofuna ukulaliswa esibhedlele kuyo nayiphi na imeko
- Umntwana kufuneka abe ibekwe kwindawo efanelekileyo ngexesha lokuziswa. Oko kukuthi, xa ixesha lokubeletha lifikile, intloko yomntwana kufuneka ifakwe kwi-pelvis. Ngaphandle koko, kukuzalwa okunomngcipheko omkhulu weengxaki.
- Ukungabeleki ngoqhaqho kunikezelo lwangaphambili. Ekubeni oku kwandisa amathuba okuba kwenzeke kwakhona ekuzalweni okulandelayo.
Kwakhona, kufuneka Vavanya impilo yakho ngexesha lokukhulelwa kwakho. Ukuba uye wafumana ubunzima obuninzi okanye ukuba ukhuluphele kakhulu ngaphambi kokukhulelwa, ukuba uye waba neengxaki zoxinzelelo lwegazi ngexesha lokukhulelwa, iingxaki zesifo seswekile okanye nayiphi na enye ingxaki yezempilo. Kule meko, kuya kufuneka ubelele esibhedlele. Iya kuba yeyona ndlela ikhuselekileyo kuwe nakumntwana wakho.
Ukulungiselela njani ukuzalwa ekhaya
Uya kudinga umntu ofanelekileyo wokukunceda ekuzalweni kwakho, umbelekisi okanye a i doula oko kunokukunceda ukuzisa umntwana wakho emhlabeni. Khetha umntu ofanelekileyo kwiiveki ezimbalwa phambi komzuzu wokunikezelwa, kufuneka umthembe ngokupheleleyo loo mntu kwaye uzive ukhululekile kunye naye. Ukongezelela, lo mntu kufuneka abe noqhagamshelwano nesibhedlele okanye inkonzo yezonyango, ekubeni kunokwenzeka ukuba uyayifuna.
Ungalibali ukulungiselela utyelelo olungxamisekileyo olunokwenzeka esibhedlele, ekubeni ukuzalwa kunokufika kwangethuba kwaye unokutshintsha izicwangciso ngomzuzu wokugqibela. Qinisekisa ukuba unemoto ekufutshane nomntu onokukusa esibhedlele. Zama ukuba iiselfowuni zakho zihlawulwe kakuhle xa kufuneka uqhagamshelane nenkonzo kaxakeka kwaye ube nebhegi yakho yesibhedlele ilungile xa kuyimfuneko.
Kufuneka wenze njalo Yazisa umbelekisi wakho okanye ugqirha obeka iliso ekukhulelweni kwakho, ukuba kunokwenzeka nayiphi na ingxaki kwezi veki ezinokubeka esichengeni ukuzalelwa ekhaya.