Nangona kwabasetyhini abaninzi kungabonakali, ngeeveki zokuqala, nkqu nakwiintsuku zokuqalakuxa beqala ukubonisa iimpawu zokuqala zokukhulelwa. I-trimester yokuqala ngokungathandabuzekiyo yeyona inamandla, kulapho umzimba uphantsi kotshintsho kwaye nalapho izinto zokuqala zokukhulelwa ziqala ukuqatshelwa.
Ngexesha lokuqala kwenyanga kunokwenzeka ukuba uqaphele utshintsho olwenze ukuba ucinge ukuba ukukhulelwa kukhona. Nangona kunjalo, awufanelanga uyithathele ingqalelo njenge iiveki ezininzi zabafazi zinokudlula ngaphandle kokuqaphela nantoni na eyahlukileyo. Oko akuthethi ukuba kukho into engalunganga, imalunga nokuqonda imvakalelo yokuba abanye abantu basetyhini bayabonakala kakhulu kodwa kwabanye, abakho.
Iimpawu zokukhulelwa kwinyanga yokuqala
Ukuba ucinga ukuba ukhulelwe kwaye uyazibona ezi mpawu zilandelayo, jonga ugqirha wakho kuvavanyo ngokukhawuleza. Kubalulekile ukulandela ulawulo olungqongqo lwezonyango ngalo lonke ixesha lokukhulelwa, ukuze kube njalo Qinisekisa ukuba ukukhula kwayo kuqhelekile. Ezi zezona mpawu zixhaphakileyo zokukhulelwa kwiiveki zokuqala zokukhulelwa.
Amabele wethenda
Isifuba lelinye lamalungu okuqala omzimba womfazi oqala utshintsho ngokukhawuleza xa ukuchumisa kwenzeka. Ukususela kumzuzu wokuqala, amabele alungiselelwe ukondla umntwana, ke ayonyusa ubungakanani kwaye abe novakalelo ngakumbi. Olu phawu ludla ngokudideka kunye neempawu eziqhelekileyo zentlungu yokuya exesheni, njengoko amabele esiba buthathaka ngeli xesha.
Ukuphazamiseka esiswini
Isicaphucaphu sikwenza ukubonakala kwiiveki zokuqala zokukhulelwa. Kwiimeko ezininzi ziya kukhatshwa kukugabhangakumbi kusasa. Nangona uninzi lwabasetyhini luhamba lonke ixesha lokukhulelwa kwabo ngaphandle kokugabha, isisu esisicaphukisayo kunye nesicaphucaphu zihlala ziqhelekile. Ukuhlanza kuhlala kunyamalala ekufikeni kwekota yesibini yesibini, nangona uninzi lwabasetyhini lukufumana ngexesha lokukhulelwa kwabo ngaphandle kwento engaqhelekanga eyenzekayo.
Ukudinwa
Into ekwayinto eqhelekileyo kwiiveki zokuqala zokukhulelwa, unokuziva udiniwe kakhulu, ungenamandla kwaye uhlala ulele. Ukudinwa okungaqhelekanga Kungenxa yomsebenzi wakutshanje owenzeka ngaphakathi emzimbeni yomfazi. Ukwenza indawo yobomi obutsha, ukunceda umntu omtsha ukuba aziphuhlise kwaye azondle ukuze ikhule, kuyamdina umama okhulelweyo, nokuba umntu akayazi into eyenzeka ngaphakathi kuye.
Ukulahlwa kwamanye amavumba kunye nezinto ozithandayo
Utshintsho lwehomoni luvelisa utshintsho kwezinye izivamvo, ezinje ngevumba. Abafazi abakhulelweyo bahlala bekhulisa uvakalelo lwevumba, ukufumana ivumba elithile ngamandla amangalisayo. Kuyafana nakokutya, ngakumbi ezo zikhupha ivumba elinamandla. Le yenye yeempawu zokukhulelwa ezinokufunyanwa kwangoko, kuba lutshintsho olukhulu.
Intlungu engaphambi kokuya exesheni
Ezo zikhalazo zokuqala kwinyanga yokuqala yokukhulelwa zinokudideka ngokulula kunye neempawu zangaphambi kokuya exesheni. Kuqhelekile ukuziva kwiiveki zokuqala zokumitha ukungahambi kakuhle kwesisu esisezantsi, iintlungu ezibukhali ezifanayo nokungahambi kakuhle kokuya exesheni.
Ukulahlwa ngesiquphe kweemveliso ezingacetyiswayo xa ukhulelwe
Umzimba womntu ulumke ngokwenene, ukuba uwumamele kakuhle kwaye uthathele ingqalelo imiqondiso ayithumela kuwe, uyakuqaphela ukuba unjani umzimba wakho ekulumkisa ukuba ungathathi izinto ezithile. Ngexesha lokukhulelwa, abafazi abaninzi baziva belahlwa ngesiquphe iimveliso ezithile, ezinje ngeziyobisi ezinxilisayo, icuba, okanye ukutya okunokuba yingozi emntwaneni.
Uya nini kwagqirha
Uphawu lokuqala nolona lubonakalayo lokukhulelwa kukungabikho exesheni. Nangona kunjalo, ukulibaziseka kokuqala kuhlala kungahoywa kuba uninzi lwabasetyhini lunamaxesha angaqhelekanga rhoqo, ngaphandle kokuba ufuna ukukhulelwa. Ke ngoko, ukuba uqaphela nayiphi na impawu echaziweyo kwaye unokulibaziseka ekuyeni exesheni, kuyacetyiswa ukuba uthathe uvavanyo lokukhulelwa ngokukhawuleza.