Uma kunesici esihambisana nendinyana enqamula ubusha yiyona ukukhungatheka. Intsha kanye neshumi nambili babhekana nesigaba esisha esinzima esingaba nzima kakhulu uma bengenakho ukwesekwa nokuqonda kwabazali babo. Futhi njengoba bambalwa abazali abalungele lowo mzuzu noma bamane batatazelelwe noma benqabe (ngokwazi noma ngokungazi) ukwamukela ushintsho, umthelela ezinganeni zabo ungabonakala.
Intsha ibhekene izinselelo ezintsha futhi akumangalisi ukuthi bavame ukukhungatheka futhi / noma badideke. Ukubasiza ukuthi badlule kuqhubu akunzima kangako ... mhlawumbe okuncane nje. Kunoma ikuphi, kungenzeka ngokusebenzisa amasu athile asiza ukwehlisa umoya nokwehlisa umoya. Ake sibone ukuthi singakuthola kanjani.
Yinike isikhala
Uma ingane yakho ifika ekhaya uthukuthele futhi of isimo sengqondo esibi Kungenzeka uzizwe unesifiso sokuzama ukumthulisa ukhulume naye, kepha mhlawumbe uzokulahla. Uma kunjalo, ungaphikeleli bese uyinika isikhala. Ungathukutheli noma uthathe ukwenqatshwa ngokwakho. Yinike isikhala futhi abhekane nesimo sakhe esingesihle. Ungamniki esinye isizathu sokuthukuthela.
Mlalele lapho efuna ukukhuluma
Uma ingane yakho efuna ukukhuluma nawe kufanele umlalele, akhiphe umoya aphendule imibuzo yakhe. Lapho ekhipha umoya, ungathatha ithuba ukukhombisa ukweseka kwakho nozwela futhi umkhombise izindlela ezisebenzayo zokubhekana nezinkinga nokukhungatheka kwakhe.
Kubalulekile ukuthi ungamehluleli nokuthi unikeza izixazululo. Uma ezizwa esahlulelwe uzobheka enye indlela yokwenza Ukukhishwa nezinye izinhlobo zabantu ongakhuluma nabo. Futhi ngeke wazi ukuthi lowo mgwaqo uphelela kuphi.
Msize athole okokuzilibazisa
Intsha, kanye nabantu abadala, benza kahle kakhulu yiba nomsebenzi wokuzilibazisa ukuze uziphazamise ezinkingeni zakho bese udedela ukukhungatheka kwakho. Ukumsiza ukuthi athole umsebenzi wokuzilibazisa awuthokozelayo nokumxhasa ekukhuleni kwakhe kuzuzisa kakhulu futhi kuzomvumela ukuthi abone izinzuzo zokwenza izinselelo ezintsha.
Ungaphazamisi
Kunzima ukubuka ingane yakho idlula esikhathini esinzima. Kepha ukuzama ukuxazulula izinkinga zabo akuyona indlela. Indodana yakho ukufunda ukwethemba abanye, ukuthola ukuthi ubudlelwano babantu busebenza kanjani nokuthi kufanele buvele kanjani. Uma uphazamisa uyamncisha ukufunda okuyisisekelo sempilo.
Mxhase lapho eyidinga futhi ungalokothi uthi "Ngikuxwayisile" noma "ucabanga ukuthi ukwenza kanjani lokho." Mkhombise ukuthi uyamhlonipha ukuze kube nguyena oza kuwe ezofuna izeluleko. Kulokhu, ungamtsheli ukuthi enzeni: mkhombise izinketho ukuze akwazi ukucabanga ngakho, azindle futhi azinqumele.
Naka futhi wenze lapho kudingeka
Ukungagxambukeli akusho ukungalaleli. Ngokuphambene nalokho: kufanele uhlale uqaphile futhi wazi ukuthi kwenzekani. Uma isimo sengane yakho siba nzima, kufanele wazi futhi wenze okuthile ngaphambi kwesikhathi.
La ubuqili Kungaba yisikhali sakho esikhulu uma uthola, ngokwesibonelo, inkinga yokuxhashazwa noma yokuntuleka kokuzijwayeza, isibonelo. Noma nini lapho ungakwazi khona, siza ingane yakho ngaphandle kokubonakala ngathi ingenela impilo yayo. Y uma kunesidingo sokungenelela, funa ukwesekwa okudingekayo endaweni, khuluma nengane yakho futhi, uma kunesidingo, funa usizo lochwepheshe.