Kudla amathani amakhulu okudla nsuku zonkeEndlini ngayinye, emndenini ngamunye, kudliwa ukudla, okukhombisa izindleko ezinkulu zezomnotho, ukulahleka okubi kokudla abanye abantu abangenakho futhi, nomonakalo okunzima ukuwulungisa emhlabeni. Ngalesi sizathu, njalo ngoSepthemba 29 kugujwa uSuku Lomhlaba Wonke Lokwazisa Ngokulahleka Kokudla kanye Nemfucuza.
Inhloso icacile, ukumane nje kukwazisa ngemiphumela yokusaphazeka kokudla. Njengoba, ukunciphisa inani lokudla okulahlekile kungasiza ekwehliseni ubumpofu nendlala. Ngaphandle kokukhohlwa umthelela obalulekile ekuguqukeni kwesimo sezulu, ngoba kulinganiselwa ukuthi cishe ama-7% amagesi akhiqiza umthelela wokushisa okushisayo avela kudoti wokudla.
Ukuvimbela lokhu kulahleka kokudla kungumsebenzi wawo wonke umuntu, hhayi nje izinkampani ezinkulu ezithunyelwa ngaphandle nezinkampani zokudla. Nsuku zonke, ukudla kuyalahlwa ekhaya, imvamisa ngendlela engalawulwa. Kepha ukukugwema kungenzeka, ukusebenzisa amanye amathiphu njengomndeni nokufunda ukusebenzisa ngendlela efanele, unganciphisa kakhulu ukusetshenziswa kwemali nokugwema udoti wokudla.
Amaqhinga okugwema udoti wokudla
Zonke lezo zinsalela zokudla nezokudla ezilahlwa nsuku zonke nazo zimelela izindleko ezinkulu zomnotho emindenini. Lokho wukuthi, ukulawula ukudla ngakunye kuyindaba yokuziphatha, ngoba akulungile lokho abantu abaningi babulawa yindlala ngenkathi ukudla kulahlwa kwezinye izingxenye zomhlaba nsuku zonke. Kepha futhi kungumbuzo wokuzibophezela, futhi okubaluleke kakhulu, kwe ukufundisa izingane ekusetshenzisweni okufanele.
Ukusebenzisa la macebiso alandelayo kuzokusiza wehlise inani lokudla okusaphazwa ekhaya. Qaphela futhi ungakhohlwa ukufaka izingane kule nqubo. Bazofunda ngendlela emnandi yokugwema ukusaphazeka kokudla, ukusiza ekhaya nokufunda ukwenza imisebenzi ezobanikeza ukuzimela.
Hlela ukudla bese wenza uhlu lokudla
Le yindlela enhle kakhulu yokuthenga nokupheka kuphela okuzodliwa ngempela. Chitha usuku olulodwa ngesonto uhlela ukudla kwesonto elilandelayo. Bhala phansi yonke into, kufaka phakathi ukudla okulula, ukudla okulula, ukudla kwasekuseni, nokunye ukudla okuvame ukudliwa phakathi kokudla. Yenza uhlu lokuthenga, ukubheka kahle i-pantry ukuze ungathengi imikhiqizo engadingekile. Lokhu kuzovimbela ukuthi ukudla kungonakali noma kuphelelwe yisikhathi ngaphambi kokukudla.
Ukupheka izinsuku ezimbalwa
Abantu abaningi balahla ukudla ngoba abakujwayele ukupheka ngamanani amancane. Uma kuyicala lakho, ukusizakale ngokuba nokudla izinsuku ezimbalwa. Esikhundleni sokungeza okungaphezulu, engeza okudingekayo ukuze ube nezinsizakalo ezingeziwe. Ngemuva kwalokho, kuzofanele ubambe kuphela iziqukathi ngazinye futhi ngaleyo ndlela uzoba nokudla okubekelwe usuku oluthile ongeke ukupheke.
Phaka ukudla okulungile emapuletini ukugwema udoti wokudla
Uma ugcwalisa amapuleti ngokudla, okungadliwanga kufanele kugcine kudoti. Zama ukufaka inani elincane kupuleti ngalinye, ngenketho umuntu ngamunye angayiphinda uma eshiywe elambile. Ngale ndlela, ukudla okusele ku-casserole uma kungathintwanga kungagcinwa futhi kufriziwe kwesinye isikhathi. Ngaphezu kwalokho, ngale ndlela ungabona ngempela ukuthi ilungu ngalinye lomndeni lidla malini, futhi uzofunda ukupheka inani elincane elizonciphisa udoti wokudla.
Thenga umkhiqizo omusha izinsuku eziningana ngesonto
Ukwenza ukuthenga okukhulu izinsuku ezimbalwa kuyasebenziseka futhi kushibhile, kepha kungaholela ekuthengeni ukudla okweqile okungadliwa. Lokhu kwenzeka ngokudla okusha, njengemifino noma izithelo. Esikhundleni sokuthenga ubuningi obuningi nokufaka engozini ukonakala, zama ukuthenga inani elifanele izinsuku ezi-3 noma ezi-4 eziphezulu.
Impela endaweni yakini unamabhizinisi omndeni lapho ungathola khona le mikhiqizo kalula. Ngakho-ke ungahlala udla izithelo nemifino, esanda kukhethwa futhi enambitha kakhulu. Ngaphezu kwalokho, uzobe usebenzisana namabhizinisi endawo, into ebaluleke kakhulu kulezi zikhathi. Ungakhohlwa ukucela usizo ezinganeni zakho lapho uhlela ukudla, lapho wenza uhlu lwezitolo noma lapho upheka, ngoba ngale ndlela, bazokwazi ngokwengeziwe ukubaluleka kokulawula ukusetshenziswa kokudla.