Ihlobo seliseduze ekhoneni futhi ngokusondela kwamaholide nsuku zonke sizizwa sijabule futhi sisebenza kahle. Izingane zakho nakanjani ziyojabula kulezi zinsuku futhi. Kepha, Ubuwazi ukuthi kunosuku lapho ngokusho kongoti bezengqondo nezazi zezulu sizizwa sijabule ukwedlula unyaka wonke?
UJuni 20 umenyezelwe yilezi zingcweti njengo usuku olujabulisa kakhulu lonyaka noma uSuku Oluphuzi. Ngabe ufuna ukwazi izizathu zokuthi kungani lolu suku lusenza sijabule ngokukhethekile futhi utshele izingane zakho ngalo? Funda futhi uthole ukuthi kungani uJuni 20 usuku olujabulisa kunazo zonke onyakeni.
Kungani uJuni 20 usuku olujabulisa kunazo zonke onyakeni?
Ehlobo sinezizathu eziningi zokumamatheka, ikakhulukazi izingane eziqeda inkambo ende futhi zizothokozela izinsuku ezinde olwandle, ichibi lokubhukuda nobumnandi bangaphandle mahhala. Kepha hhayi kuphela izingane ezijabula kakhulu ehlobo, kanjalo nabantu abadala. UJuni 20 usibeka emasangweni ehlobo, ngethemba lokuthola amaholide, inkokhelo eyengeziwe namazinga okushisa amahle. Ezinye izithako zeresiphi yenjabulo ngoJuni 20 yilezi:
- Khulisa emazingeni okushisa kodwa ngaphandle kokuklinya. NgoJuni amazinga okushisa amnandi kakhulu, akubandi kakhulu noma kubanda kakhulu, okusivumela ukuthi sijabulele imisebenzi eminingi ngaphandle kokushisa okujwayelekile kukaJulayi nango-Agasti.
- Izinsuku zinde futhi singajabulela amahora amaningi okukhanya kwelanga. Ilanga liyasivuselela futhi lisenze sibe nethemba elikhulu ngoba lisebenzisa ukukhiqizwa kwezinto ezifana ne-melatonin ne-serotonin, ama-hormone ahlobene nemizwa.
- Amaholide ayeza! ngokuphumula okulandelayo futhi kunqanyuliwe enkambisweni yansuku zonke. Ukulindela amaholide nemisebenzi yokuhlelela noma uhambo kusigcwalisa ngenjabulo nomdlandla.
- Izingane zijabulela isikhathi esithe xaxa esikhululekile, ngaphandle kwamashejuli, izinqubo noma imisebenzi. Lokhu kubenza baphumule, bahlanganyele ekudlaleni noma emisebenzini ebathakazelisa ngempela, futhi bakhuthaze ubudlelwane bezenhlalo.
Kunezizathu eziningi ezenza uJuni 20 usuku olujabulisa kakhulu onyakeni, ngakho-ke qhubeka usebenzise ithuba lokwenza okuthile okhethekile ngalolu suku nezingane zakho. Ungachitha intambama olwandle noma echibini, ulungiselele ipikinikini noma isidlo esikhethekile sethala noma umane ujabulele ukushona kwelanga okuhle nomndeni.
Sikufisela usuku oliphuzi oluhle!